Rachel Karwoski
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.37 | BB+0.68s to A·+3.58s to Sectionals | 2024-01-13 | WAAC Winter Age Group Openslow pool |
| 100 Freestyle | SCY | 1:01.29 | BB+1.20s to A·+8.20s to Sectionals | 2026-11-08 | 2026 SVSC November Invitationalslow pool |
| 200 Freestyle | SCY | 2:14.76 | BB+5.07s to A·+19.77s to Sectionals | 2024-01-14 | WAAC Winter Age Group Openslow pool |
| 500 Freestyle | SCY | 6:00.95 | BB+11.06s to A·+52.16s to Sectionals | 2024-01-13 | WAAC Winter Age Group Openslow pool |
| 50 Backstroke | SCY | 33.55 | B+0.16s to BB·+7.26s to Futures | 2026-11-08 | 2026 SVSC November Invitationalslow pool |
| 100 Backstroke | SCY | 1:15.62 | B+5.13s to BB·+16.33s to Sectionals | 2026-11-07 | 2026 SVSC November Invitationalslow pool |
| 50 Butterfly | SCY | 33.01 | B+0.22s to BB·+7.32s to Futures | 2024-01-14 | WAAC Winter Age Group Openslow pool |
| 100 Butterfly | SCY | 1:12.26 | B+1.87s to BB·+13.77s to Sectionals | 2024-01-13 | WAAC Winter Age Group Openslow pool |
| 100 Individual Medley | SCY | 1:12.02 | 2026-11-07 | 2026 SVSC November Invitationalslow pool | |
| 200 Individual Medley | SCY | 2:32.90 | BB+8.11s to A·+22.21s to Sectionals | 2024-01-13 | WAAC Winter Age Group Openslow pool |
| 400 Individual Medley | SCY | 5:33.92 | BB+22.93s to A·+55.53s to Sectionals | 2024-01-14 | WAAC Winter Age Group Openslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
1626 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:00.95 | 578 |
| 200 IM SCY | 2:32.90 | 541 |
| 400 IM SCY | 5:33.92 | 507 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
1979 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:14.76 | 570 |
| 100 BK SCY | 1:15.62 | 408 |
| 100 FL SCY | 1:12.26 | 460 |
| 200 IM SCY | 2:32.90 | 541 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.29
Front half 29.00s · back half 32.29s
200 Freestyle SCY 2:14.76
Front half 65.80s · back half 68.96s
500 Freestyle SCY 6:00.95
Front half 178.73s · back half 182.22s
100 Backstroke SCY 1:15.62
Front half 37.79s · back half 37.83s
100 Butterfly SCY 1:12.26
Front half 33.49s · back half 38.77s
100 Individual Medley SCY 1:12.02
Front half 34.47s · back half 37.55s
200 Individual Medley SCY 2:32.90
Front half 72.10s · back half 80.80s
400 Individual Medley SCY 5:33.92
Front half 165.38s · back half 168.54s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.