Albert Cao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.56 | AA+1.07s to AAA·+1.37s to Sectionals | 2026-10-10 | 2026 CA Cerritos SC Swim Meetvenue |
| 100 Freestyle | SCY | 54.17 | A+0.68s to AA·+3.18s to Sectionals | 2026-10-11 | 2026 CA Cerritos SC Swim Meetvenue |
| 200 Freestyle | SCY | 1:59.66 | A+2.57s to AA·+7.87s to Sectionals | 2026-09-12 | 2026 DARE Launch & Lunge Season Openerfast pool |
| 500 Freestyle | SCY | 5:20.21 | A+3.12s to AA·+17.52s to Sectionals | 2026-09-13 | 2026 DARE Launch & Lunge Season Openerfast pool |
| 50 Backstroke | SCY | 29.39 | BB+0.50s to A·+5.70s to Futures | 2026-10-10 | 2026 CA Cerritos SC Swim Meetvenue |
| 100 Backstroke | SCY | 1:03.07 | BB+1.88s to A·+7.58s to Sectionals | 2026-06-28 | 2026 Metro Committee Summer Festivalvenue |
| 200 Backstroke | SCY | 2:18.76 | BB+5.77s to A·+17.47s to Sectionals | 2026-10-10 | 2026 CA Cerritos SC Swim Meetvenue |
| 50 Breaststroke | SCY | 32.82 | A+1.13s to AA·+6.53s to Futures | 2026-10-11 | 2026 CA Cerritos SC Swim Meetvenue |
| 100 Breaststroke | SCY | 1:10.54 | BB+1.45s to A·+7.35s to Sectionals | 2026-09-12 | 2026 DARE Launch & Lunge Season Openerfast pool |
| 200 Breaststroke | SCY | 2:51.31 | B+8.52s to BB·+34.02s to Sectionals | 2025-10-12 | 2025 CA Cerritos SC Swim Meetvenue |
| 50 Butterfly | SCY | 28.58 | BB+0.19s to A·+5.69s to Futures | 2026-10-11 | 2026 CA Cerritos SC Swim Meetvenue |
| 100 Butterfly | SCY | 1:02.82 | BB+2.43s to A·+7.63s to Sectionals | 2026-09-12 | 2026 DARE Launch & Lunge Season Openerfast pool |
| 100 Individual Medley | SCY | 1:10.50 | 2024-12-14 | 2024 CA GWSC/SCS WAGvenue | |
| 200 Individual Medley | SCY | 2:16.04 | BB+0.65s to A·+12.05s to Sectionals | 2026-06-28 | 2026 Metro Committee Summer Festivalvenue |
| 50 Freestyle | LCM | 28.94 | A+0.75s to AA·+1.95s to Sectionals | 2026-06-14 | 2026 SCS June AG Invitevenue |
| 100 Freestyle | LCM | 1:02.76 | A+1.07s to AA·+3.77s to Sectionals | 2026-07-12 | 2026 CA Metro Championships-LKWD LCvenue |
| 200 Freestyle | LCM | 2:17.82 | A+3.13s to AA·+9.13s to Sectionals | 2026-07-11 | 2026 CA Metro Championships-LKWD LCvenue |
| 400 Freestyle | LCM | 4:59.93 | BB+0.04s to A·+25.54s to Sectionals | 2026-06-13 | 2026 SCS June AG Invitevenue |
| 50 Backstroke | LCM | 39.13 | B+2.44s to BB·+11.24s to Futures | 2024-07-28 | 2024 CA SCS/ BREA Summer A/G Champsslow pool |
| 100 Backstroke | LCM | 1:14.87 | BB+3.18s to A·+9.68s to Sectionals | 2026-07-12 | 2026 CA Metro Championships-LKWD LCvenue |
| 200 Backstroke | LCM | 2:42.32 | BB+6.33s to A·+20.83s to Sectionals | 2026-07-11 | 2026 CA Metro Championships-LKWD LCvenue |
| 100 Breaststroke | LCM | 1:29.69 | B+2.40s to BB·+15.99s to Sectionals | 2026-05-02 | 26 ESA Dolphins Swim Teamvenue |
| 100 Butterfly | LCM | 1:21.45 | +1.16s to B·+18.36s to Sectionals | 2026-04-11 | Armada Lc April Meet -April 11-12-2026venue |
| 200 Individual Medley | LCM | 2:34.99 | A+4.70s to AA·+10.30s to Sectionals | 2026-07-12 | 2026 CA Metro Championships-LKWD LCvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.39 | flat | 200 Free Relay | 2024-12-14 | 2024 CA GWSC/SCS WAG |
| 50 Backstroke | SCY | 32.40 | flat | 200 Medley Relay | 2024-12-14 | 2024 CA GWSC/SCS WAG |
| 100 Backstroke | SCY | 1:10.11 | flat | 400 Medley Relay | 2024-12-15 | 2024 CA GWSC/SCS WAG |
| 100 Freestyle | LCM | 1:08.65 | flying | 400 Free Relay (leg 2) | 2024-07-28 | 2024 CA SCS/ BREA Summer A/G Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2430 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:20.21 | 737 |
| 200 BK SCY | 2:18.76 | 584 |
| 200 BR SCY | 2:51.31 | 449 |
| 200 IM SCY | 2:16.04 | 660 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
3205 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:59.66 | 712 |
| 100 BK SCY | 1:03.07 | 610 |
| 100 BR SCY | 1:10.54 | 627 |
| 100 FL SCY | 1:02.82 | 596 |
| 200 IM SCY | 2:16.04 | 660 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.17
Front half 25.69s · back half 28.48s
200 Freestyle SCY 1:59.66
Front half 57.06s · back half 62.60s
500 Freestyle SCY 5:20.21
Front half 158.48s · back half 161.73s
100 Backstroke SCY 1:03.07
Front half 30.81s · back half 32.26s
200 Backstroke SCY 2:18.76
Front half 67.78s · back half 70.98s
100 Breaststroke SCY 1:10.54
Front half 33.75s · back half 36.79s
200 Breaststroke SCY 2:51.31
Front half 83.38s · back half 87.93s
100 Butterfly SCY 1:02.82
Front half 28.84s · back half 33.98s
100 Individual Medley SCY 1:10.50
Front half 32.51s · back half 37.99s
200 Individual Medley SCY 2:16.04
Front half 65.84s · back half 70.20s
100 Freestyle LCM 1:02.76
Front half 30.41s · back half 32.35s
200 Freestyle LCM 2:17.82
Front half 65.19s · back half 72.63s
400 Freestyle LCM 4:59.93
Front half 147.75s · back half 152.18s
100 Backstroke LCM 1:14.87
Front half 36.41s · back half 38.46s
200 Backstroke LCM 2:42.32
Front half 79.16s · back half 83.16s
100 Butterfly LCM 1:21.45
Front half 38.08s · back half 43.37s
200 Individual Medley LCM 2:34.99
Front half 73.85s · back half 81.14s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.