Liz Cappiello

Fage 18CT

13 plausible swims · 5 meets · 2010-12-11 → 2013-03-21

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 1:03.09 +31.60s to B·+38.30s to Sectionals 2010-12-11 FINS Qualifier
100 Freestyle SCY 1:01.45 BB+2.86s to A·+8.36s to Sectionals 2012-01-14 CT ZEUS Pat Spinola Invitational 2012venue
200 Freestyle SCY 2:34.19 +5.60s to B·+39.20s to Sectionals 2012-01-14 CT ZEUS Pat Spinola Invitational 2012venue
100 Backstroke SCY 1:13.69 B+4.60s to BB·+14.40s to Sectionals 2010-12-11 FINS Qualifier
200 Backstroke SCY 2:32.89 B+2.70s to BB·+24.00s to Sectionals 2010-12-11 FINS Qualifier
200 Breaststroke SCY 2:55.14 B+3.45s to BB·+25.75s to Sectionals 2011-02-25 screg022511rsltsSNCO
400 Individual Medley SCY 5:00.77 A+10.08s to AA·+22.38s to Sectionals 2013-03-21 CT 2013 SC Senior Open Championshipvenue
100 Freestyle LCM 1:14.78 B+2.19s to BB·+14.09s to Sectionals 2012-07-20 LC Regional Championships 13/18 hosted by WACvenue
100 Backstroke LCM 1:19.63 BB+5.44s to A·+11.74s to Sectionals 2012-07-20 LC Regional Championships 13/18 hosted by WACvenue
100 Butterfly LCM 1:18.21 B+0.02s to BB·+11.92s to Sectionals 2012-07-20 LC Regional Championships 13/18 hosted by WACvenue
200 Individual Medley LCM 2:45.74 BB+2.75s to A·+17.35s to Sectionals 2012-07-20 LC Regional Championships 13/18 hosted by WACvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 17-18 · SCY

1634 points (3/6 events — incomplete)

EventTime Points
200 BK SCY 2:32.89 472
200 BR SCY 2:55.14 494
400 IM SCY 5:00.77 668
500 FR SCY 0
200 FL SCY 0
200 IM SCY 0

IMR 17-18 · LCM

1674 points (3/5 events — incomplete)

EventTime Points
100 BK LCM 1:19.63 531
100 FL LCM 1:18.21 515
200 IM LCM 2:45.74 628
200 FR LCM 0
100 BR LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Backstroke SCY 1:13.69

43.78
94.53
35.72
73.69

200 Backstroke SCY 2:32.89

33.40
38.67
46.25
34.57

Front half 72.07s · back half 80.82s

200 Breaststroke SCY 2:55.14

39.39
44.37
46.05
45.33

Front half 83.76s · back half 91.38s

400 Individual Medley SCY 5:00.77

30.29
35.15
39.02
38.68
44.29
43.84
35.02
34.48

Front half 143.14s · back half 157.63s

100 Freestyle LCM 1:14.78

32.89
69.89
35.76
74.78

100 Backstroke LCM 1:19.63

39.20
40.43

Front half 39.20s · back half 40.43s

100 Butterfly LCM 1:18.21 split/total mismatch

41.70
50.29

Front half 41.70s · back half 36.51s

200 Individual Medley LCM 2:45.74 split/total mismatch

35.06
78.04
128.46
165.74
34.01
63.96
95.83
133.83

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 1:03.09 1 swim
100 Freestyle SCY 1:01.45 1 swim
200 Freestyle SCY 2:34.19 1 swim
100 Backstroke SCY 1:13.69 2 swims
200 Backstroke SCY 2:32.89 1 swim
200 Breaststroke SCY 2:55.14 1 swim
400 Individual Medley SCY 5:00.77 2 swims
100 Freestyle LCM 1:14.78 1 swim
100 Backstroke LCM 1:19.63 1 swim
100 Butterfly LCM 1:18.21 1 swim
200 Individual Medley LCM 2:45.74 1 swim