Ryan Russo
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.25 | +2.86s to Sectionals | 2019-02-10 | Victor Winter Classic |
| 100 Freestyle | SCY | 55.03 | +6.54s to Sectionals | 2019-02-10 | Victor Winter Classic |
| 500 Freestyle | SCY | 5:50.32 | +62.93s to Sectionals | 2019-06-07 | 2019 NI Friday Night at the Races #4 |
| 100 Breaststroke | SCY | 1:03.84 | +2.35s to Sectionals | 2019-03-23 | 2019 GVSL Championships |
| 200 Breaststroke | SCY | 2:23.21 | +8.22s to Sectionals | 2019-03-07 | 2019 Niagara LSC SCY Championships |
| 100 Individual Medley | SCY | 1:02.29 | 2019-03-07 | 2019 Niagara LSC SCY Championships | |
| 200 Individual Medley | SCY | 2:11.45 | +12.06s to Sectionals | 2019-03-23 | 2019 GVSL Championships |
| 100 Breaststroke | LCM | 1:24.21 | +14.52s to Sectionals | 2019-06-22 | Niagara LC Super Circuit 2 venue |
| 200 Breaststroke | LCM | 3:01.50 | +28.91s to Sectionals | 2019-05-18 | Niagara Long Course Super Circuit Meet #3 |
| 50 Butterfly | LCM | 33.34 | +7.95s to Futures | 2019-04-27 | 2019 NI Super Circuit #1 @WEBS |
| 200 Individual Medley | LCM | 2:33.79 | +17.60s to Sectionals | 2019-01-01 | 2019 Niagara Long Course Championships |
| 400 Individual Medley | LCM | 5:47.18 | +57.29s to Sectionals | 2019-05-18 | Niagara Long Course Super Circuit Meet #3 |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | LCM | 33.15 | flying | 200 Medley Relay (leg 2) | 2019-07-20 | 2019 NI Niagara LSC LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
500 Freestyle SCY 5:50.32 split/total mismatch
100 Breaststroke SCY 1:03.84 split/total mismatch
Front half 30.00s · back half 33.84s
200 Individual Medley SCY 2:11.45 split/total mismatch
100 Breaststroke LCM 1:24.21
Front half 39.80s · back half 44.41s
200 Breaststroke LCM 3:01.50 split/total mismatch
200 Individual Medley LCM 2:33.79 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.