Ellie Long

Fage 18MTNMUTWZBYUVUNUTUVAUVRA

455 plausible swims · 107 meets · 2016-06-15 → 2026-03-19

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	28.51	BB+1.52s to A·+2.42s to Sectionals	2023-11-30	2023-24 Utah Swimming SC Senior Championship fast pool
100 Freestyle	SCY	59.75	BB+1.16s to A·+3.26s to Sectionals		2026 UT 5A State OBS fast pool
200 Freestyle	SCY	2:03.85	A+1.76s to AA·+1.46s to Sectionals	2026-03-19	2026 Western Zone Short Course Senior Champ
500 Freestyle	SCY	5:18.81	AA+5.92s to AAA·Sectionals ✓+16.22s to Futures	2026-03-19	2026 Western Zone Short Course Senior Champ
1000 Freestyle	SCY	10:56.59	AA+1.00s to AAA·Sectionals ✓+36.10s to Futures	2025-12-06	2025 UT SC Senior Championships fast pool
1650 Freestyle	SCY	17:58.24	AAA+46.65s to AAAA·Sectionals ✓+43.85s to Futures	2026-03-19	2026 Western Zone Short Course Senior Champ
50 Backstroke	SCY	32.10	BB+2.21s to A·+5.81s to Futures	2026-02-28	WFFM Senior Finale 2026 venue
100 Backstroke	SCY	1:07.07	BB+3.28s to A·+5.68s to Sectionals	2024-12-06	2024 Utah Swimming SC Senior Championship fast pool
200 Backstroke	SCY	2:16.69	A+3.80s to AA·+3.40s to Sectionals	2025-12-06	2025 UT SC Senior Championships fast pool
50 Breaststroke	SCY	42.49	+1.70s to B·+12.70s to Futures	2019-12-13	2019 UT WSC MisFit Toys Inv slow pool
100 Breaststroke	SCY	1:24.47	B+5.38s to BB·+13.88s to Sectionals	2021-11-20	2021 UT UVRays Nov 13-Ov venue
200 Breaststroke	SCY	2:54.96	B+3.27s to BB·+22.17s to Sectionals	2026-02-27	WFFM Senior Finale 2026 venue
50 Butterfly	SCY	29.56	A+0.87s to AA·+3.87s to Futures	2025-11-12	2025 UVRays November Intrasquad venue
100 Butterfly	SCY	1:02.90	A+2.21s to AA·+1.81s to Sectionals	2025-12-06	2025 UT SC Senior Championships fast pool
200 Butterfly	SCY	2:18.01	A+3.62s to AA·+1.82s to Sectionals	2025-12-05	2025 UT SC Senior Championships fast pool
100 Individual Medley	SCY	1:18.86		2019-10-11	2019 UT Mike Harper Inv venue
200 Individual Medley	SCY	2:27.78	BB+5.39s to A·+11.29s to Sectionals	2025-10-10	2025 PC Sprints venue
400 Individual Medley	SCY	4:56.39	A+5.70s to AA·+4.80s to Sectionals	2025-12-04	2025 UT SC Senior Championships fast pool
50 Freestyle	LCM	31.76	BB+0.77s to A·+2.17s to Sectionals	2022-07-09	2022 UT UVRays Last Chance Inv venue
100 Freestyle	LCM	1:09.76	BB+2.77s to A·+5.37s to Sectionals	2025-06-28	WFFM Red White and Black 2025 venue
200 Freestyle	LCM	2:20.09	A+1.00s to AA·+1.10s to Sectionals	2025-07-10	2025 Utah Swimming LC Senior Championships venue
400 Freestyle	LCM	4:50.97	AA+10.38s to AAA·Sectionals ✓+22.18s to Futures	2025-07-10	2025 Utah Swimming LC Senior Championships
800 Freestyle	LCM	10:00.08	AA+18.49s to AAA·Sectionals ✓+46.29s to Futures	2025-07-10	2025 Utah Swimming LC Senior Championships
1500 Freestyle	LCM	18:52.70	AA+19.21s to AAA·Sectionals ✓+72.51s to Futures	2025-07-10	2025 Utah Swimming LC Senior Championships
50 Backstroke	LCM	37.41	BB+1.62s to A·+6.52s to Futures	2025-06-27	WFFM Red White and Black 2025 venue
100 Backstroke	LCM	1:20.63	B+0.24s to BB·+9.24s to Sectionals	2016-06-15	50th Annual Cottonwood Heights Invitational
200 Backstroke	LCM	2:43.44	BB+2.25s to A·+10.05s to Sectionals	2025-07-10	2025 Utah Swimming LC Senior Championships
50 Breaststroke	LCM	45.19	B+2.30s to BB·+10.40s to Futures	2024-06-24	2024 UT HAST RWB Invitational venue
100 Breaststroke	LCM	1:37.42	B+6.13s to BB·+16.43s to Sectionals	2025-06-27	WFFM Red White and Black 2025 venue
200 Breaststroke	LCM	3:24.14	B+4.75s to BB·+29.28s to Sectionals	2022-06-25	2022 UT HAST RWB Inv venue
50 Butterfly	LCM	32.99	A+1.10s to AA·+3.50s to Futures	2025-06-27	WFFM Red White and Black 2025 venue
100 Butterfly	LCM	1:11.26	A+2.07s to AA·+1.97s to Sectionals	2025-07-10	2025 Utah Swimming LC Senior Championships
200 Butterfly	LCM	2:39.84	BB+0.15s to A·+5.55s to Sectionals	2025-07-10	2025 Utah Swimming LC Senior Championships
200 Individual Medley	LCM	2:51.77	BB+8.78s to A·+14.78s to Sectionals	2024-06-24	2024 UT HAST RWB Invitational venue
400 Individual Medley	LCM	5:49.72	BB+1.43s to A·+17.23s to Sectionals	2025-05-29	2025 UVRays Oviatt Open venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
100 Freestyle	SCY	1:06.08	flying	400 Free Relay (leg 2)	2020-03-07	2020 UT SC AG Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

3929 points (6/6 events)

Event	Time	Points
500 FR SCY	5:18.81	811
200 BK SCY	2:16.69	661
200 BR SCY	2:54.96	495
200 FL SCY	2:18.01	692
200 IM SCY	2:27.78	572
400 IM SCY	4:56.39	698

IMR 17-18 · SCY

2932 points (5/5 events)

Event	Time	Points
200 FR SCY	2:03.85	708
100 BK SCY	1:07.07	551
100 BR SCY	1:24.47	426
100 FL SCY	1:02.90	675
200 IM SCY	2:27.78	572

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Backstroke SCY 1:07.07

32.71

34.36

Front half 32.71s · back half 34.36s

200 Backstroke SCY 2:16.69

32.48

34.18

35.22

34.81

Front half 66.66s · back half 70.03s

100 Breaststroke SCY 1:24.47

39.98

44.49

Front half 39.98s · back half 44.49s

200 Breaststroke SCY 2:54.96

40.25

45.04

45.54

44.13

Front half 85.29s · back half 89.67s

100 Butterfly SCY 1:02.90

29.51

33.39

Front half 29.51s · back half 33.39s

200 Butterfly SCY 2:18.01

31.18

35.27

35.61

35.95

Front half 66.45s · back half 71.56s

100 Individual Medley SCY 1:18.86

34.06

44.80

Front half 34.06s · back half 44.80s

200 Individual Medley SCY 2:27.78

30.73

36.32

47.61

33.12

Front half 67.05s · back half 80.73s

400 Individual Medley SCY 4:56.39

29.81

34.50

36.46

35.99

46.75

47.51

33.44

31.93

Front half 136.76s · back half 159.63s

100 Freestyle LCM 1:09.76

33.78

35.98

Front half 33.78s · back half 35.98s

200 Freestyle LCM 2:20.09

32.87

35.18

36.24

35.80

Front half 68.05s · back half 72.04s

200 Breaststroke LCM 3:24.14

46.83

52.58

53.65

51.08

Front half 99.41s · back half 104.73s

200 Individual Medley LCM 2:51.77

35.26

44.51

54.84

37.16

Front half 79.77s · back half 92.00s

400 Individual Medley LCM 5:49.72

34.49

40.61

43.93

44.25

53.47

55.79

39.32

37.86

Front half 163.28s · back half 186.44s

Reaction time

fastest 0.57s average 0.751s slowest 0.88s 7 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.51 23 swims

100 Freestyle SCY 59.75 15 swims

200 Freestyle SCY 2:03.85 19 swims

500 Freestyle SCY 5:18.81 43 swims

1000 Freestyle SCY 10:56.59 6 swims

1650 Freestyle SCY 17:58.24 16 swims

50 Backstroke SCY 32.10 7 swims

100 Backstroke SCY 1:07.07 18 swims

200 Backstroke SCY 2:16.69 15 swims

50 Breaststroke SCY 42.49 2 swims

100 Breaststroke SCY 1:24.47 7 swims

200 Breaststroke SCY 2:54.96 3 swims

50 Butterfly SCY 29.56 18 swims

100 Butterfly SCY 1:02.90 39 swims

200 Butterfly SCY 2:18.01 30 swims

100 Individual Medley SCY 1:18.86 7 swims

200 Individual Medley SCY 2:27.78 10 swims

400 Individual Medley SCY 4:56.39 10 swims

50 Freestyle LCM 31.76 12 swims

100 Freestyle LCM 1:09.76 8 swims

200 Freestyle LCM 2:20.09 14 swims

400 Freestyle LCM 4:50.97 23 swims

800 Freestyle LCM 10:00.08 4 swims

1500 Freestyle LCM 18:52.70 8 swims

50 Backstroke LCM 37.41 2 swims

100 Backstroke LCM 1:20.63 8 swims

200 Backstroke LCM 2:43.44 10 swims

50 Breaststroke LCM 45.19 1 swim

100 Breaststroke LCM 1:37.42 7 swims

200 Breaststroke LCM 3:24.14 2 swims

50 Butterfly LCM 32.99 6 swims

100 Butterfly LCM 1:11.26 27 swims

200 Butterfly LCM 2:39.84 14 swims

200 Individual Medley LCM 2:51.77 7 swims

400 Individual Medley LCM 5:49.72 6 swims