Florence Lo
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.76 | AA+0.77s to AAA·Sectionals ✓+1.87s to Futures | 2021-04-25 | 2021 Speedo Sectionals - St George UTvenue |
| 100 Breaststroke | SCY | 1:05.89 | AAA+1.70s to AAAA·Sectionals ✓+0.40s to Futures | 2022-04-02 | 2022 Western Zone SCY Senior Zonesvenue |
| 200 Breaststroke | SCY | 2:26.11 | AAA+6.02s to AAAA·Sectionals ✓+3.42s to Futures | 2021-04-22 | 2021 Speedo Sectionals - St George UTvenue |
| 100 Butterfly | SCY | 58.86 | AA+0.67s to AAA·Sectionals ✓+2.27s to Futures | 2022-03-30 | 2022 Western Zone SCY Senior Zonesvenue |
| 200 Individual Medley | SCY | 2:12.65 | AA+2.06s to AAA·Sectionals ✓+6.26s to Futures | 2021-04-25 | 2021 Speedo Sectionals - St George UTvenue |
| 400 Individual Medley | SCY | 4:40.36 | AA+2.17s to AAA·Sectionals ✓+9.67s to Futures | 2021-04-23 | 2021 Speedo Sectionals - St George UTvenue |
| 50 Freestyle | LCM | 31.40 | BB+0.41s to A·+1.81s to Sectionals | 2019-06-02 | 2019 IE VS Apple Capitalslow pool |
| 100 Freestyle | LCM | 1:07.43 | BB+0.34s to A·+3.04s to Sectionals | 2021-06-26 | 2021 IE VS Starlight Openslow pool |
| 400 Freestyle | LCM | 5:13.07 | BB+6.38s to A·+21.28s to Sectionals | 2022-01-01 | 2022 MT MAC 40th Annual Firecracker Classic |
| 50 Backstroke | LCM | 36.79 | BB+1.30s to A·+5.90s to Futures | 2019-06-02 | 2019 IE VS Apple Capitalslow pool |
| 100 Backstroke | LCM | 1:19.32 | BB+4.73s to A·+7.93s to Sectionals | 2019-06-01 | 2019 IE VS Apple Capitalslow pool |
| 50 Breaststroke | LCM | 35.49 | AAA+0.80s to AAAA·+0.70s to Futures | 2022-01-01 | 2022 MT MAC 40th Annual Firecracker Classic |
| 100 Breaststroke | LCM | 1:19.70 | AA+2.51s to AAA·Sectionals ✓+3.71s to Futures | 2021-07-15 | 2021 Western Region Speedo Sectionals- Austin |
| 200 Breaststroke | LCM | 2:56.03 | A+1.04s to AA·+1.17s to Sectionals | 2021-07-15 | 2021 Western Region Speedo Sectionals- Austin |
| 50 Butterfly | LCM | 33.04 | A+1.05s to AA·+3.55s to Futures | 2019-06-01 | 2019 IE VS Apple Capitalslow pool |
| 100 Butterfly | LCM | 1:09.14 | AA+2.85s to AAA·Sectionals ✓+4.45s to Futures | 2021-07-15 | 2021 Western Region Speedo Sectionals- Austin |
| 200 Butterfly | LCM | 2:53.31 | B+0.12s to BB·+19.02s to Sectionals | 2021-06-27 | 2021 IE VS Starlight Openslow pool |
| 200 Individual Medley | LCM | 2:35.52 | AA+5.63s to AAA·Sectionals ✓+9.33s to Futures | 2021-07-15 | 2021 Western Region Speedo Sectionals- Austin |
| 400 Individual Medley | LCM | 5:49.53 | BB+2.54s to A·+17.04s to Sectionals | 2021-06-27 | 2021 IE VS Starlight Openslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.33 | flying | 200 Free Relay (leg 4) | 2022-03-31 | 2022 Western Zone SCY Senior Zones |
| 50 Breaststroke | SCY | 30.69 | flying | 200 Medley Relay (leg 2) | 2022-03-30 | 2022 Western Zone SCY Senior Zones |
| 100 Breaststroke | SCY | 2:04.70 | flying | 400 Medley Relay (leg 2) | 2021-04-25 | 2021 Speedo Sectionals - St George UT |
| 100 Freestyle | LCM | 1:06.95 | flying | 400 Free Relay (leg 2) | 2021-06-26 | 2021 IE VS Starlight Open |
| 100 Breaststroke | LCM | 1:25.59 | flying | 400 Medley Relay (leg 2) | 2019-06-01 | 2019 IE VS Apple Capital |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
3227 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:13.07 | 607 |
| 200 BR LCM | 2:56.03 | 716 |
| 200 FL LCM | 2:53.31 | 509 |
| 200 IM LCM | 2:35.52 | 761 |
| 400 IM LCM | 5:49.53 | 634 |
| 200 BK LCM | — | 0 |
IMR 17-18 · LCM
2814 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:19.32 | 537 |
| 100 BR LCM | 1:19.70 | 771 |
| 100 FL LCM | 1:09.14 | 745 |
| 200 IM LCM | 2:35.52 | 761 |
| 200 FR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:05.89
Front half 31.09s · back half 34.80s
200 Breaststroke SCY 2:26.11
Front half 69.71s · back half 76.40s
100 Butterfly SCY 58.86
Front half 27.79s · back half 31.07s
200 Individual Medley SCY 2:12.65
Front half 63.20s · back half 69.45s
400 Individual Medley SCY 4:40.36
Front half 135.52s · back half 144.84s
100 Freestyle LCM 1:07.43
Front half 32.64s · back half 34.79s
100 Backstroke LCM 1:19.32
Front half 39.25s · back half 40.07s
200 Butterfly LCM 2:53.31
Front half 80.98s · back half 92.33s
400 Individual Medley LCM 5:49.53
Front half 171.31s · back half 178.22s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.