swimEmbry Palmisano
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.63 | 2025-11-08 | 2025 GNOHSSL Metro Championship Meet venue | |
| 100 Freestyle | SCY | 53.26 | 2025-11-08 | 2025 GNOHSSL Metro Championship Meet venue | |
| 50 Freestyle | LCM | 25.58 | 2024-07-18 | 2024 Louisiana Senior LC State Championships | |
| 100 Freestyle | LCM | 56.54 | 2024-07-18 | 2024 Louisiana Senior LC State Championships | |
| 200 Freestyle | LCM | 2:21.22 | 2024-06-06 | 2024 Synergy Dryland Summer Sizzler venue | |
| 50 Backstroke | LCM | 33.20 | 2024-07-18 | 2024 Louisiana Senior LC State Championships | |
| 100 Backstroke | LCM | 1:12.00 | 2024-07-18 | 2024 Louisiana Senior LC State Championships | |
| 200 Backstroke | LCM | 2:42.23 | 2024-06-08 | 2024 Synergy Dryland Summer Sizzler venue | |
| 50 Butterfly | LCM | 29.33 | 2025-07-17 | 2025 Louisiana Senior LC State Championships |
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 56.26 | flat | 400 Free Relay | 2025-11-08 | 2025 GNOHSSL Metro Championship Meet |
| 50 Butterfly | SCY | 25.87 | flying | 200 Medley Relay (leg 3) | 2025-11-08 | 2025 GNOHSSL Metro Championship Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 53.26
Front half 25.86s · back half 27.40s
200 Freestyle LCM 2:21.22
Front half 67.14s · back half 74.08s
200 Backstroke LCM 2:42.23
Front half 78.83s · back half 83.40s
Progression
Faster times are higher. One card per event, all courses & history.