Embry Palmisano
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.62 | AAA+0.93s to AAAA·Sectionals ✓+0.73s to Futures | 2026-11-07 | 2026 GNOHSSL Metro Championship Meetvenue |
| 100 Freestyle | SCY | 53.26 | AAA+1.97s to AAAA·Sectionals ✓+1.37s to Futures | 2025-11-08 | 2025 GNOHSSL Metro Championship Meetvenue |
| 50 Freestyle | LCM | 25.58 | AAAA·Nationals ✓ | 2024-07-18 | 2024 Louisiana Senior LC State Championships |
| 100 Freestyle | LCM | 56.54 | AAAA·Nationals ✓ | 2024-07-18 | 2024 Louisiana Senior LC State Championships |
| 200 Freestyle | LCM | 2:21.22 | A+2.13s to AA·+9.13s to Sectionals | 2024-06-06 | 2024 Synergy Dryland Summer Sizzlervenue |
| 50 Backstroke | LCM | 33.20 | AA+0.41s to AAA·+0.31s to Sectionals | 2024-07-18 | 2024 Louisiana Senior LC State Championships |
| 100 Backstroke | LCM | 1:12.00 | A+0.91s to AA·+2.21s to Sectionals | 2024-07-18 | 2024 Louisiana Senior LC State Championships |
| 200 Backstroke | LCM | 2:42.23 | BB+1.04s to A·+10.24s to Sectionals | 2024-06-08 | 2024 Synergy Dryland Summer Sizzlervenue |
| 50 Butterfly | LCM | 29.33 | AAA+0.24s to AAAA·Futures ✓+0.94s to Jr Nationals | 2025-07-17 | 2025 Louisiana Senior LC State Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.52 | flying | 200 Medley Relay (leg 4) | 2026-11-07 | 2026 GNOHSSL Metro Championship Meet |
| 100 Freestyle | SCY | 54.21 | flat | 400 Free Relay | 2026-11-07 | 2026 GNOHSSL Metro Championship Meet |
| 50 Butterfly | SCY | 25.87 | flying | 200 Medley Relay (leg 3) | 2025-11-08 | 2025 GNOHSSL Metro Championship Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
632 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:42.23 | 632 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
1424 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:21.22 | 706 |
| 100 BK LCM | 1:12.00 | 718 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.26
Front half 25.86s · back half 27.40s
200 Freestyle LCM 2:21.22
Front half 67.14s · back half 74.08s
200 Backstroke LCM 2:42.23
Front half 78.83s · back half 83.40s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.