Henry Roach
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.43 | BB+0.74s to A·+4.24s to Sectionals | 2026-03-29 | PSL March CBA+venue |
| 100 Freestyle | SCY | 1:02.20 | BB+4.31s to A·+11.21s to Sectionals | 2026-03-28 | PSL March CBA+venue |
| 50 Backstroke | SCY | 38.79 | +3.40s to B·+15.10s to Futures | 2026-01-11 | SSF NEW YEAR SPLASH C/B/A+venue |
| 50 Breaststroke | SCY | 32.07 | AA+0.28s to AAA·+5.78s to Futures | 2026-03-29 | PSL March CBA+venue |
| 100 Breaststroke | SCY | 1:09.13 | AA+2.84s to AAA·+5.94s to Sectionals | 2026-03-29 | PSL March CBA+venue |
| 200 Breaststroke | SCY | 2:26.94 | AA+3.15s to AAA·+9.65s to Sectionals | 2026-03-20 | SCY Spring Age Group Championshipsvenue |
| 50 Butterfly | SCY | 35.91 | +1.22s to B·+13.02s to Futures | 2026-03-08 | BAC Race to AGCsvenue |
| 100 Individual Medley | SCY | 1:09.93 | 2026-03-28 | PSL March CBA+venue | |
| 200 Individual Medley | SCY | 2:27.16 | BB+5.97s to A·+23.17s to Sectionals | 2026-03-22 | SCY Spring Age Group Championshipsvenue |
| 50 Freestyle | LCM | 31.69 | BB+1.10s to A·+4.70s to Sectionals | 2026-07-12 | 2026 NNA Silver State Championshipsvenue |
| 100 Freestyle | LCM | 1:08.69 | BB+1.60s to A·+9.70s to Sectionals | 2026-07-11 | 2026 NNA Silver State Championshipsvenue |
| 200 Freestyle | LCM | 2:29.65 | BB+3.96s to A·+20.96s to Sectionals | 2026-06-27 | SUNN Silicon Valley CBA+ LCMvenue |
| 50 Backstroke | LCM | 39.03 | B+0.74s to BB·+11.14s to Futures | 2026-06-27 | SUNN Silicon Valley CBA+ LCMvenue |
| 50 Breaststroke | LCM | 36.55 | AA+0.46s to AAA·+5.66s to Futures | 2026-07-18 | 2026 Adam Szmidt Memorial PC Summer AG Champsvenue |
| 100 Breaststroke | LCM | 1:16.62 | AA+0.23s to AAA·+2.92s to Sectionals | 2026-08-01 | Long Course Far Westernsvenue |
| 200 Breaststroke | LCM | 2:43.51 | AAA+3.52s to AAAA·+2.63s to Sectionals | 2026-07-17 | 2026 Adam Szmidt Memorial PC Summer AG Champsvenue |
| 50 Butterfly | LCM | 38.23 | B+1.94s to BB·+11.94s to Futures | 2026-06-07 | QSS LCM Meet Senior 6-7venue |
| 200 Individual Medley | LCM | 2:42.91 | A+6.52s to AA·+18.22s to Sectionals | 2026-07-11 | 2026 NNA Silver State Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 33.71 | flying | 200 Medley Relay (leg 2) | 2026-01-25 | 2026 Zone 1 North Championships |
| 100 Breaststroke | SCY | 1:09.00 | flying | 400 Medley Relay (leg 2) | 2025-12-05 | 2025 Holiday Swim Festival |
| 100 Breaststroke | LCM | 1:17.64 | flying | 400 Medley Relay (leg 2) | 2026-07-11 | 2026 NNA Silver State Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1401 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 2:43.51 | 804 |
| 200 IM LCM | 2:42.91 | 597 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1924 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:29.65 | 555 |
| 100 BR LCM | 1:16.62 | 772 |
| 200 IM LCM | 2:42.91 | 597 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Breaststroke SCY 2:26.94
Front half 70.72s · back half 76.22s
200 Individual Medley SCY 2:27.16
Front half 73.24s · back half 73.92s
100 Freestyle LCM 1:08.69 RT 0.79s
Front half 33.39s · back half 35.30s
200 Breaststroke LCM 2:43.51
Front half 80.34s · back half 83.17s
200 Individual Medley LCM 2:42.91 RT 0.78s
Front half 79.21s · back half 83.70s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.