Henry Roach
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.43 | BB+0.74s to A | 2026-03-29 | PSL March CBA+ venue |
| 100 Freestyle | SCY | 1:02.20 | BB+4.31s to A | 2026-03-28 | PSL March CBA+ venue |
| 50 Backstroke | SCY | 38.79 | +3.40s to B | 2026-01-11 | SSF NEW YEAR SPLASH C/B/A+ venue |
| 50 Breaststroke | SCY | 32.07 | AA+0.28s to AAA | 2026-03-29 | PSL March CBA+ venue |
| 100 Breaststroke | SCY | 1:09.13 | AA+2.84s to AAA | 2026-03-29 | PSL March CBA+ venue |
| 200 Breaststroke | SCY | 2:26.94 | AA+3.15s to AAA | 2026-03-20 | SCY Spring Age Group Championships venue |
| 50 Butterfly | SCY | 35.91 | +1.22s to B | 2026-03-08 | BAC Race to AGCs venue |
| 100 Individual Medley | SCY | 1:09.93 | 2026-03-28 | PSL March CBA+ venue | |
| 200 Individual Medley | SCY | 2:27.16 | BB+5.97s to A | 2026-03-22 | SCY Spring Age Group Championships venue |
| 100 Freestyle | LCM | 1:10.75 | BB+3.66s to A | 2026-05-03 | Alto Spring Jam CBA venue |
| 200 Freestyle | LCM | 2:29.65 | BB+3.96s to A | 2026-06-27 | SUNN Silicon Valley CBA+ LCM venue |
| 50 Backstroke | LCM | 39.03 | B+0.74s to BB | 2026-06-27 | SUNN Silicon Valley CBA+ LCM venue |
| 50 Breaststroke | LCM | 37.43 | AA+1.34s to AAA | 2026-05-03 | Alto Spring Jam CBA venue |
| 100 Breaststroke | LCM | 1:17.68 | AA+1.29s to AAA | 2026-04-18 | Pacific Swimming LCM Senior Open host TERA venue |
| 200 Breaststroke | LCM | 2:52.09 | AA+4.40s to AAA | 2026-06-07 | QSS LCM Meet Senior 6-7 venue |
| 50 Butterfly | LCM | 38.23 | B+1.94s to BB | 2026-06-07 | QSS LCM Meet Senior 6-7 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 33.71 | flying | 200 Medley Relay (leg 2) | 2026-01-25 | 2026 Zone 1 North Championships |
| 100 Breaststroke | SCY | 1:09.00 | flying | 400 Medley Relay (leg 2) | 2025-12-05 | 2025 Holiday Swim Festival |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1233 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:26.94 | 711 |
| 200 IM SCY | 2:27.16 | 522 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · LCM
1295 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:29.65 | 555 |
| 100 BR LCM | 1:17.68 | 740 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Breaststroke SCY 2:26.94
Front half 70.72s · back half 76.22s
200 Individual Medley SCY 2:27.16
Front half 73.24s · back half 73.92s
200 Breaststroke LCM 2:52.09
Front half 83.61s · back half 88.48s
Progression
Faster times are higher. One card per event, all courses & history.