swimstats

Sedonah Traister

Fage 17MDPVVAWVNCAPOCCSUN-NC

129 plausible swims · 20 meets · 2019-12-12 → 2026-05-03

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.31 A+0.22s to AA·+1.52s to Sectionals 2024-01-06 2024 VSTP Polar Plungevenue
100 Freestyle SCY 56.08 AA+1.99s to AAA·+2.99s to Sectionals 2023-01-08 VSTP Polar Plungevenue
200 Freestyle SCY 1:57.21 AA+0.22s to AAA·+2.22s to Sectionals 2024-03-22 2024 SwimRVA Shamrock Showdownvenue
500 Freestyle SCY 5:18.19 AA+2.60s to AAA·+9.40s to Sectionals 2023-11-03 2022 Mid-Atlantic AG Championship Showdownvenue
1000 Freestyle SCY 10:56.63 AA+3.74s to AAA·+17.64s to Sectionals 2023-11-03 2022 Mid-Atlantic AG Championship Showdownvenue
1650 Freestyle SCY 18:12.67 AAA+45.78s to AAAA·+23.28s to Sectionals 2024-03-21 2024 SwimRVA Shamrock Showdownvenue
50 Backstroke SCY 30.18 A+1.29s to AA·+3.89s to Futures 2025-12-13 2025 East Coast WinterFestvenue
100 Backstroke SCY 1:04.15 BB+0.26s to A·+4.86s to Sectionals 2023-01-07 VSTP Polar Plungevenue
200 Backstroke SCY 2:13.30 A+0.51s to AA·+4.41s to Sectionals 2022-11-04 2022 Mid-Atlantic AG Championship Showdownvenue
50 Breaststroke SCY 41.43 +0.44s to B·+11.64s to Futures 2019-12-13 2019 9th HOKI Swim and Tri Winter Champsvenue
100 Breaststroke SCY 1:12.65 A+2.36s to AA·+4.46s to Sectionals 2023-01-08 VSTP Polar Plungevenue
200 Breaststroke SCY 2:40.00 A+6.51s to AA·+10.61s to Sectionals 2023-10-08 757Swim IMR/IMX Season Kickoff Meetvenue
50 Butterfly SCY 35.41 +0.62s to B·+9.72s to Futures 2019-12-15 2019 9th HOKI Swim and Tri Winter Champsvenue
100 Butterfly SCY 1:00.31 AA+2.12s to AAA·+1.82s to Sectionals 2023-11-05 2022 Mid-Atlantic AG Championship Showdownvenue
200 Butterfly SCY 2:09.85 AA+0.16s to AAA·Sectionals ✓+4.46s to Futures 2023-11-04 2022 Mid-Atlantic AG Championship Showdownvenue
200 Individual Medley SCY 2:14.13 AA+3.54s to AAA·+3.44s to Sectionals 2023-11-04 2022 Mid-Atlantic AG Championship Showdownvenue
400 Individual Medley SCY 4:41.84 AA+3.65s to AAA·+3.45s to Sectionals 2024-03-22 2024 SwimRVA Shamrock Showdownvenue
50 Freestyle LCM 29.01 AA+0.62s to AAA·+0.72s to Sectionals 2023-05-14 STAT LC Invite 2023venue
100 Freestyle LCM 1:04.14 AA+2.65s to AAA·+3.45s to Sectionals 2024-04-27 2024 NAAC Carol Chidester Invitevenue
200 Freestyle LCM 2:17.17 AA+4.08s to AAA·+6.28s to Sectionals 2023-06-18 Winchester Long Course Invitionalslow pool
400 Freestyle LCM 4:52.63 AA+11.54s to AAA·+14.94s to Sectionals 2023-04-29 2023 NAAC Carol Chidester Invitevenue
800 Freestyle LCM 9:54.64 AA+12.15s to AAA·+24.65s to Sectionals 2023-06-16 Winchester Long Course Invitionalslow pool
1500 Freestyle LCM 19:54.05 A+32.66s to AA·+97.26s to Sectionals 2022-05-13 2022 VA STAT LC Invitevenue
100 Backstroke LCM 1:13.56 A+2.07s to AA·+5.67s to Sectionals 2023-04-30 2023 NAAC Carol Chidester Invitevenue
200 Backstroke LCM 2:38.77 A+3.78s to AA·+12.58s to Sectionals 2023-04-29 2023 NAAC Carol Chidester Invitevenue
100 Breaststroke LCM 1:25.72 BB+1.53s to A·+7.83s to Sectionals 2023-05-13 STAT LC Invite 2023venue
200 Breaststroke LCM 3:04.82 BB+2.23s to A·+15.43s to Sectionals 2023-05-14 STAT LC Invite 2023venue
100 Butterfly LCM 1:08.63 AA+2.34s to AAA·+2.34s to Sectionals 2023-06-18 Winchester Long Course Invitionalslow pool
200 Butterfly LCM 2:37.18 A+3.99s to AA·+8.09s to Sectionals 2023-05-14 STAT LC Invite 2023venue
200 Individual Medley LCM 2:34.61 AA+4.72s to AAA·+6.22s to Sectionals 2023-05-13 STAT LC Invite 2023venue
400 Individual Medley LCM 5:31.54 AA+13.45s to AAA·+11.05s to Sectionals 2023-05-12 STAT LC Invite 2023venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.71 flying 200 Medley Relay (leg 4) 2019-12-13 2019 9th HOKI Swim and Tri Winter Champs
50 Freestyle SCY 29.44 flying 200 Free Relay (leg 4) 2019-12-14 2019 9th HOKI Swim and Tri Winter Champs
100 Freestyle SCY 56.06 flying 400 Free Relay (leg 3) 2022-11-05 2022 Mid-Atlantic AG Championship Showdown
50 Butterfly SCY 27.75 flying 200 Medley Relay (leg 3) 2023-11-04 2022 Mid-Atlantic AG Championship Showdown
100 Butterfly SCY 1:02.50 flying 400 Medley Relay (leg 3) 2025-12-14 2025 East Coast WinterFest

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

4585 points (6/6 events)

EventTime Points
500 FR SCY 5:18.19 816
200 BK SCY 2:13.30 713
200 BR SCY 2:40.00 648
200 FL SCY 2:09.85 831
200 IM SCY 2:14.13 765
400 IM SCY 4:41.84 812

IMR 17-18 · SCY

3665 points (5/5 events)

EventTime Points
200 FR SCY 1:57.21 835
100 BK SCY 1:04.15 629
100 BR SCY 1:12.65 670
100 FL SCY 1:00.31 766
200 IM SCY 2:14.13 765

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.08

27.55
28.53

Front half 27.55s · back half 28.53s

200 Freestyle SCY 1:57.21

27.81
29.68
30.00
29.72

Front half 57.49s · back half 59.72s

500 Freestyle SCY 5:18.19

28.81
30.98
31.63
31.99
32.11
32.25
32.57
32.79
32.93
32.13

Front half 155.52s · back half 162.67s

1000 Freestyle SCY 10:56.63

30.05
32.59
32.81
33.34
33.23
33.11
33.16
33.07
33.01
32.97
32.77
33.09
33.41
33.09
33.23
33.31
33.28
33.07
32.63
31.41

Front half 327.34s · back half 329.29s

1650 Freestyle SCY 18:12.67

31.02
32.85
33.03
33.14
33.27
33.16
33.09
33.33
33.27
33.40
33.23
33.57
33.22
33.15
33.12
33.24
33.15
33.09
33.23
33.03
33.11
33.37
33.74
33.06
33.24
33.29
33.11
33.19
33.49
33.37
33.54
32.71
31.86

100 Backstroke SCY 1:04.15

31.64
32.51

Front half 31.64s · back half 32.51s

200 Backstroke SCY 2:13.30

32.13
33.42
33.99
33.76

Front half 65.55s · back half 67.75s

100 Breaststroke SCY 1:12.65

34.27
38.38

Front half 34.27s · back half 38.38s

200 Breaststroke SCY 2:40.00

37.81
40.34
41.58
40.27

Front half 78.15s · back half 81.85s

100 Butterfly SCY 1:00.31

28.69
31.62

Front half 28.69s · back half 31.62s

200 Butterfly SCY 2:09.85

29.40
32.70
33.60
34.15

Front half 62.10s · back half 67.75s

200 Individual Medley SCY 2:14.13

29.00
33.64
40.94
30.55

Front half 62.64s · back half 71.49s

400 Individual Medley SCY 4:41.84

29.95
33.12
36.06
35.42
42.56
43.11
31.22
30.40

Front half 134.55s · back half 147.29s

100 Freestyle LCM 1:04.14

31.74
32.40

Front half 31.74s · back half 32.40s

400 Freestyle LCM 4:52.63

34.05
36.85
37.45
37.44
37.17
37.29
36.56
35.82

Front half 145.79s · back half 146.84s

1500 Freestyle LCM 19:54.05

37.62
40.15
42.72
41.70
42.33
40.42
41.85
40.25
41.28
40.37
41.05
39.91
40.81
39.67
40.29
39.69
40.25
39.65
40.53
39.48
39.78
37.78
39.20
38.25
39.25
37.70
38.84
38.11
38.51
36.61

Front half 610.42s · back half 583.63s

100 Backstroke LCM 1:13.56 RT 0.62s

36.12
37.44

Front half 36.12s · back half 37.44s

200 Backstroke LCM 2:38.77 RT 0.62s

38.43
40.64
40.49
39.21

Front half 79.07s · back half 79.70s

100 Breaststroke LCM 1:25.72

41.51
44.21

Front half 41.51s · back half 44.21s

200 Breaststroke LCM 3:04.82

43.83
47.19
47.45
46.35

Front half 91.02s · back half 93.80s

200 Butterfly LCM 2:37.18

36.08
38.97
41.37
40.76

Front half 75.05s · back half 82.13s

200 Individual Medley LCM 2:34.61

33.54
39.90
47.64
33.53

Front half 73.44s · back half 81.17s

400 Individual Medley LCM 5:31.54

36.05
39.21
44.91
41.60
49.49
48.03
37.28
34.97

Front half 161.77s · back half 169.77s

Reaction time

fastest 0.62s average 0.733s slowest 0.85s 9 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.31 6 swims
100 Freestyle SCY 56.08 4 swims
200 Freestyle SCY 1:57.21 4 swims
500 Freestyle SCY 5:18.19 4 swims
1000 Freestyle SCY 10:56.63 2 swims
1650 Freestyle SCY 18:12.67 2 swims
50 Backstroke SCY 30.18 4 swims
100 Backstroke SCY 1:04.15 6 swims
200 Backstroke SCY 2:13.30 3 swims
50 Breaststroke SCY 41.43 1 swim
100 Breaststroke SCY 1:12.65 6 swims
200 Breaststroke SCY 2:40.00 3 swims
50 Butterfly SCY 35.41 1 swim
100 Butterfly SCY 1:00.31 6 swims
200 Butterfly SCY 2:09.85 7 swims
200 Individual Medley SCY 2:14.13 7 swims
400 Individual Medley SCY 4:41.84 4 swims
50 Freestyle LCM 29.01 7 swims
100 Freestyle LCM 1:04.14 6 swims
200 Freestyle LCM 2:17.17 3 swims
400 Freestyle LCM 4:52.63 3 swims
800 Freestyle LCM 9:54.64 3 swims
1500 Freestyle LCM 19:54.05 1 swim
100 Backstroke LCM 1:13.56 6 swims
200 Backstroke LCM 2:38.77 4 swims
100 Breaststroke LCM 1:25.72 6 swims
200 Breaststroke LCM 3:04.82 3 swims
100 Butterfly LCM 1:08.63 7 swims
200 Butterfly LCM 2:37.18 2 swims
200 Individual Medley LCM 2:34.61 6 swims
400 Individual Medley LCM 5:31.54 1 swim