Caroline Podgornoff
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.95 | BB+1.96s to A·+3.86s to Sectionals | 2017-07-09 | 2017 CO Montrose Marlin Summer Open venue |
| 100 Freestyle | SCY | 1:07.90 | B+2.01s to BB·+11.41s to Sectionals | 2017-11-04 | 2017 CO Montrose Marlin Fall Open venue |
| 200 Freestyle | SCY | 2:51.69 | +17.90s to B·+49.30s to Sectionals | 2016-09-24 | 2016 CO Durango Fall Invite venue |
| 50 Breaststroke | SCY | 39.52 | B+0.43s to BB·+9.73s to Futures | 2017-09-23 | 2017 CO Durango Fall Invitational venue |
| 100 Breaststroke | SCY | 1:25.78 | B+3.39s to BB·+15.19s to Sectionals | 2018-07-07 | 2018 CO Montrose Marlin Summer Open venue |
| 25 Butterfly | SCY | 14.00 | 2017-09-23 | 2017 CO Durango Fall Invitational venue | |
| 50 Butterfly | SCY | 31.16 | BB+0.27s to A·+5.47s to Futures | 2017-11-05 | 2017 CO Montrose Marlin Fall Open venue |
| 100 Individual Medley | SCY | 1:14.96 | 2017-09-23 | 2017 CO Durango Fall Invitational venue | |
| 200 Individual Medley | SCY | 2:40.38 | B+0.19s to BB·+23.89s to Sectionals | 2017-11-05 | 2017 CO Montrose Marlin Fall Open venue |
| 50 Freestyle | SCM | 34.60 | B+1.11s to BB·+5.71s to Sectionals | 2017-06-17 | 2017 CO Durango Summer Invite venue |
| 50 Butterfly | SCM | 40.14 | +0.35s to B | 2016-07-09 | 2016 CO Montrose Summer Open venue |
| 100 Butterfly | SCM | 1:36.34 | +11.35s to B·+28.85s to Sectionals | 2016-07-08 | 2016 CO Montrose Summer Open venue |
| 100 Individual Medley | SCM | 1:30.37 | 2016-07-09 | 2016 CO Montrose Summer Open venue | |
| 200 Individual Medley | SCM | 3:07.02 | B+9.93s to BB·+36.23s to Sectionals | 2017-06-17 | 2017 CO Durango Summer Invite venue |
| 50 Freestyle | LCM | 34.52 | BB+2.53s to A·+4.93s to Sectionals | 2017-06-04 | 2017 CO Cortez LCM Open venue |
| 100 Freestyle | LCM | 1:20.35 | B+4.96s to BB·+15.96s to Sectionals | 2016-06-04 | 2016 CO Cortez LCM Open venue |
| 200 Freestyle | LCM | 3:11.93 | +16.44s to B·+52.94s to Sectionals | 2016-06-05 | 2016 CO Cortez LCM Open venue |
| 50 Backstroke | LCM | 43.22 | +0.53s to B·+12.33s to Futures | 2016-06-04 | 2016 CO Cortez LCM Open venue |
| 50 Breaststroke | LCM | 42.85 | BB+1.76s to A·+8.06s to Futures | 2017-07-29 | 2017 CO CSI Age Group LC Championships venue |
| 100 Breaststroke | LCM | 1:50.60 | +8.21s to B·+29.61s to Sectionals | 2017-06-03 | 2017 CO Cortez LCM Open venue |
| 50 Butterfly | LCM | 34.17 | A+1.38s to AA·+4.68s to Futures | 2017-06-03 | 2017 CO Cortez LCM Open venue |
| 200 Individual Medley | LCM | 3:05.24 | B+1.95s to BB·+28.25s to Sectionals | 2017-07-28 | 2017 CO CSI Age Group LC Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 30.74 | flying | 200 Medley Relay (leg 3) | 2017-01-22 | 2017 CO Montrose Record Breaker Open |
| 50 Butterfly | SCM | 36.51 | flying | 200 Medley Relay (leg 3) | 2016-07-09 | 2016 CO Montrose Summer Open |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
517 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 2:40.38 | 517 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1284 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:51.69 | 302 |
| 100 BR SCY | 1:25.78 | 465 |
| 200 IM SCY | 2:40.38 | 517 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.90
Front half 33.54s · back half 34.36s
200 Freestyle SCY 2:51.69
Front half 84.93s · back half 86.76s
100 Breaststroke SCY 1:25.78
Front half 40.61s · back half 45.17s
200 Individual Medley SCY 2:40.38
Front half 75.15s · back half 85.23s
100 Butterfly SCM 1:36.34
Front half 42.54s · back half 53.80s
100 Individual Medley SCM 1:30.37
Front half 44.14s · back half 46.23s
200 Individual Medley SCM 3:07.02
Front half 89.79s · back half 97.23s
200 Freestyle LCM 3:11.93
Front half 94.48s · back half 97.45s
200 Individual Medley LCM 3:05.24
Front half 89.08s · back half 96.16s
Progression
Faster times are higher. One card per event, all courses & history.