Caroline Podgornoff

Fage 14COMVACUN

61 plausible swims · 15 meets · 2016-06-04 → 2018-11-04

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.95 BB+1.96s to A·+3.86s to Sectionals 2017-07-09 2017 CO Montrose Marlin Summer Open venue
100 Freestyle SCY 1:07.90 B+2.01s to BB·+11.41s to Sectionals 2017-11-04 2017 CO Montrose Marlin Fall Open venue
200 Freestyle SCY 2:51.69 +17.90s to B·+49.30s to Sectionals 2016-09-24 2016 CO Durango Fall Invite venue
50 Breaststroke SCY 39.52 B+0.43s to BB·+9.73s to Futures 2017-09-23 2017 CO Durango Fall Invitational venue
100 Breaststroke SCY 1:25.78 B+3.39s to BB·+15.19s to Sectionals 2018-07-07 2018 CO Montrose Marlin Summer Open venue
25 Butterfly SCY 14.00 2017-09-23 2017 CO Durango Fall Invitational venue
50 Butterfly SCY 31.16 BB+0.27s to A·+5.47s to Futures 2017-11-05 2017 CO Montrose Marlin Fall Open venue
100 Individual Medley SCY 1:14.96 2017-09-23 2017 CO Durango Fall Invitational venue
200 Individual Medley SCY 2:40.38 B+0.19s to BB·+23.89s to Sectionals 2017-11-05 2017 CO Montrose Marlin Fall Open venue
50 Freestyle SCM 34.60 B+1.11s to BB·+5.71s to Sectionals 2017-06-17 2017 CO Durango Summer Invite venue
50 Butterfly SCM 40.14 +0.35s to B 2016-07-09 2016 CO Montrose Summer Open venue
100 Butterfly SCM 1:36.34 +11.35s to B·+28.85s to Sectionals 2016-07-08 2016 CO Montrose Summer Open venue
100 Individual Medley SCM 1:30.37 2016-07-09 2016 CO Montrose Summer Open venue
200 Individual Medley SCM 3:07.02 B+9.93s to BB·+36.23s to Sectionals 2017-06-17 2017 CO Durango Summer Invite venue
50 Freestyle LCM 34.52 BB+2.53s to A·+4.93s to Sectionals 2017-06-04 2017 CO Cortez LCM Open venue
100 Freestyle LCM 1:20.35 B+4.96s to BB·+15.96s to Sectionals 2016-06-04 2016 CO Cortez LCM Open venue
200 Freestyle LCM 3:11.93 +16.44s to B·+52.94s to Sectionals 2016-06-05 2016 CO Cortez LCM Open venue
50 Backstroke LCM 43.22 +0.53s to B·+12.33s to Futures 2016-06-04 2016 CO Cortez LCM Open venue
50 Breaststroke LCM 42.85 BB+1.76s to A·+8.06s to Futures 2017-07-29 2017 CO CSI Age Group LC Championships venue
100 Breaststroke LCM 1:50.60 +8.21s to B·+29.61s to Sectionals 2017-06-03 2017 CO Cortez LCM Open venue
50 Butterfly LCM 34.17 A+1.38s to AA·+4.68s to Futures 2017-06-03 2017 CO Cortez LCM Open venue
200 Individual Medley LCM 3:05.24 B+1.95s to BB·+28.25s to Sectionals 2017-07-28 2017 CO CSI Age Group LC Championships venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Butterfly SCY 30.74 flying 200 Medley Relay (leg 3) 2017-01-22 2017 CO Montrose Record Breaker Open
50 Butterfly SCM 36.51 flying 200 Medley Relay (leg 3) 2016-07-09 2016 CO Montrose Summer Open

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

517 points (1/6 events — incomplete)

EventTime Points
200 IM SCY 2:40.38 517
500 FR SCY 0
200 BK SCY 0
200 BR SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 13-14 · SCY

1284 points (3/5 events — incomplete)

EventTime Points
200 FR SCY 2:51.69 302
100 BR SCY 1:25.78 465
200 IM SCY 2:40.38 517
100 BK SCY 0
100 FL SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:07.90

33.54
34.36

Front half 33.54s · back half 34.36s

200 Freestyle SCY 2:51.69

39.95
44.98
46.35
40.41

Front half 84.93s · back half 86.76s

100 Breaststroke SCY 1:25.78

40.61
45.17

Front half 40.61s · back half 45.17s

200 Individual Medley SCY 2:40.38

32.52
42.63
48.34
36.89

Front half 75.15s · back half 85.23s

100 Butterfly SCM 1:36.34

42.54
53.80

Front half 42.54s · back half 53.80s

100 Individual Medley SCM 1:30.37

44.14
46.23

Front half 44.14s · back half 46.23s

200 Individual Medley SCM 3:07.02

41.15
48.64
54.61
42.62

Front half 89.79s · back half 97.23s

200 Freestyle LCM 3:11.93

94.48
97.45

Front half 94.48s · back half 97.45s

200 Individual Medley LCM 3:05.24

40.70
48.38
54.11
42.05

Front half 89.08s · back half 96.16s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.95 7 swims
100 Freestyle SCY 1:07.90 2 swims
200 Freestyle SCY 2:51.69 1 swim
50 Breaststroke SCY 39.52 7 swims
100 Breaststroke SCY 1:25.78 2 swims
25 Butterfly SCY 14.00 2 swims
50 Butterfly SCY 31.16 7 swims
100 Individual Medley SCY 1:14.96 10 swims
200 Individual Medley SCY 2:40.38 2 swims
50 Freestyle SCM 34.60 2 swims
50 Butterfly SCM 40.14 1 swim
100 Butterfly SCM 1:36.34 2 swims
100 Individual Medley SCM 1:30.37 1 swim
200 Individual Medley SCM 3:07.02 1 swim
50 Freestyle LCM 34.52 2 swims
100 Freestyle LCM 1:20.35 2 swims
200 Freestyle LCM 3:11.93 1 swim
50 Backstroke LCM 43.22 1 swim
50 Breaststroke LCM 42.85 3 swims
100 Breaststroke LCM 1:50.60 1 swim
50 Butterfly LCM 34.17 3 swims
200 Individual Medley LCM 3:05.24 1 swim