swimEmma Schow
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.13 | Sectionals ✓+1.14s to Futures | 2024-03-21 | 2024 EZ SC Speedo Champ Series - VA |
| 100 Freestyle | SCY | 52.45 | Sectionals ✓+2.46s to Futures | 2024-03-21 | 2024 EZ SC Speedo Champ Series - VA |
| 200 Freestyle | SCY | 1:55.38 | +0.39s to Sectionals | 2024-03-08 | 2024 NE CRIM 15-19 AG Championships venue |
| 500 Freestyle | SCY | 5:17.77 | +8.98s to Sectionals | 2024-08-01 | 2024 NE CRA August End of Season Invite venue |
| 100 Breaststroke | SCY | 1:12.07 | +3.88s to Sectionals | 2024-08-01 | 2024 NE CRA August End of Season Invite |
| 50 Butterfly | SCY | 28.63 | +3.94s to Futures | 2019-12-13 | 2023 ME Winter Championships |
| 100 Butterfly | SCY | 57.92 | Sectionals ✓+3.83s to Futures | 2024-03-21 | 2024 EZ SC Speedo Champ Series - VA |
| 200 Butterfly | SCY | 2:15.84 | +3.75s to Sectionals | 2024-08-01 | 2024 NE CRA August End of Season Invite |
| 200 Individual Medley | SCY | 2:12.68 | +1.99s to Sectionals | 2024-08-01 | 2024 NE CRA August End of Season Invite |
| 50 Freestyle | LCM | 28.12 | Sectionals ✓+1.53s to Futures | 2024-07-11 | 2024 NE BGSC LCM Senior Championships venue |
| 100 Freestyle | LCM | 1:01.40 | +0.71s to Sectionals | 2025-01-01 | 2025 NE Swimming LC Senior Championships - Brown University, S#: NE25-0710CS venue |
| 200 Freestyle | LCM | 2:19.85 | +8.96s to Sectionals | 2025-01-01 | 2025 NE Swimming LC Senior Championships - Brown University, S#: NE25-0710CS venue |
| 400 Freestyle | LCM | 5:05.90 | +28.21s to Sectionals | 2024-06-21 | 2024 NE BGSC June Summer Solstice venue |
| 100 Backstroke | LCM | 1:23.35 | +15.46s to Sectionals | 2023-06-03 | 2023 NE KING-CAC Almost Summer Invite |
| 100 Breaststroke | LCM | 1:36.38 | +18.49s to Sectionals | 2023-06-03 | 2023 NE KING-CAC Almost Summer Invite |
| 50 Butterfly | LCM | 29.75 | +1.36s to Futures | 2025-07-10 | 2025 NE CS LCM Senior Championships venue |
| 100 Butterfly | LCM | 1:09.17 | +2.88s to Sectionals | 2025-01-01 | 2025 NE Swimming LC Senior Championships - Brown University, S#: NE25-0710CS venue |
| 200 Butterfly | LCM | 2:47.91 | +18.82s to Sectionals | 2024-06-23 | 2024 NE BGSC June Summer Solstice venue |
| 200 Individual Medley | LCM | 2:39.89 | +11.50s to Sectionals | 2023-06-23 | 2023 SE Richard Quick Invitational |
| 400 Individual Medley | LCM | 5:49.36 | +28.87s to Sectionals | 2023-06-23 | 2023 SE Richard Quick Invitational |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.00 | flying | 200 Free Relay (leg 2) | 2024-03-09 | 2024 NE CRIM 15-19 AG Championships |
| 100 Freestyle | SCY | 53.42 | flat | 400 Free Relay | 2024-03-08 | 2024 NE CRIM 15-19 AG Championships |
| 100 Butterfly | SCY | 1:01.93 | flying | 400 Medley Relay (leg 3) | 2024-03-10 | 2024 NE CRIM 15-19 AG Championships |
| 100 Freestyle | LCM | 1:03.06 | flat | 400 Free Relay | 2024-07-14 | 2024 NE BGSC LCM Senior Championships |
| 100 Freestyle | LCM | 1:02.04 | flying | 400 Free Relay (leg 3) | 2025-07-12 | 2025 NE CS LCM Senior Championships |
| 200 Freestyle | LCM | 2:17.06 | flat | 800 Free Relay | 2025-07-11 | 2025 NE CS LCM Senior Championships |
| 100 Butterfly | LCM | 1:08.97 | flying | 400 Medley Relay (leg 3) | 2024-07-12 | 2024 NE BGSC LCM Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
200 Freestyle SCY 1:55.38
Front half 56.38s · back half 59.00s
500 Freestyle SCY 5:17.77
Front half 153.83s · back half 163.94s
100 Breaststroke SCY 1:12.07 split/total mismatch
Front half 33.79s · back half 38.28s
200 Butterfly SCY 2:15.84 split/total mismatch
Front half 34.04s · back half 101.80s
200 Individual Medley SCY 2:12.68 split/total mismatch
100 Freestyle LCM 1:01.40 split/total mismatch
Front half 28.99s · back half 32.41s
200 Freestyle LCM 2:19.85 split/total mismatch
400 Freestyle LCM 5:05.90
Front half 149.72s · back half 156.18s
100 Butterfly LCM 1:09.17 split/total mismatch
Front half 31.83s · back half 37.34s
200 Butterfly LCM 2:47.91
Front half 78.70s · back half 89.21s
400 Individual Medley LCM 5:49.36
Front half 165.42s · back half 183.94s
Progression
Faster times are higher. One card per event, all courses & history.