Luke Cook

Mage 18GULAMTSTSHAC

128 plausible swims · 20 meets · 2024-01-07 → 2025-07-25

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	22.65	AA+0.96s to AAA	2024-12-21	King Marlin Pro-Am Classic venue
100 Freestyle	SCY	47.98	AA+0.29s to AAA	2024-12-22	King Marlin Pro-Am Classic venue
200 Freestyle	SCY	1:42.87	AAA+2.28s to AAAA	2024-12-20	King Marlin Pro-Am Classic venue
500 Freestyle	SCY	4:43.38	AAA+9.79s to AAAA	2024-12-21	King Marlin Pro-Am Classic venue
1000 Freestyle	SCY	9:54.49	AAA+19.60s to AAAA	2024-03-02	2024 Gulf 13 & Over Champs (SHRK) venue
1650 Freestyle	SCY	16:54.27	AA+10.48s to AAA	2024-10-27	2024 Speedo ShAC Senior Meet venue
100 Backstroke	SCY	58.25	BB+2.06s to A	2024-03-01	2024 Gulf 13 & Over Champs (SHRK)
200 Backstroke	SCY	2:08.59	BB+4.80s to A	2024-03-01	2024 Gulf 13 & Over Champs (SHRK)
100 Butterfly	SCY	55.19	A+1.30s to AA	2025-03-02	2025 Gulf 13 & Over Champs (PEAK) fast pool
200 Butterfly	SCY	2:00.01	AA+4.12s to AAA	2025-03-01	2025 Gulf 13 & Over Champs (PEAK) fast pool
400 Individual Medley	SCY	4:46.02	BB+12.43s to A	2024-01-07	2024 ShAC Winter Distance Challenge venue
50 Freestyle	LCM	26.65	A+0.36s to AA	2025-06-22	2025 ST AAAA NS George Block Invite fast pool
100 Freestyle	LCM	55.40	AA+0.21s to AAA	2025-07-25	2025 NCSA Summer Swimming Championships
200 Freestyle	LCM	1:59.82	AAA+4.63s to AAAA	2025-07-25	2025 NCSA Summer Swimming Championships
400 Freestyle	LCM	4:14.53	AAA+8.94s to AAAA	2025-07-25	2025 NCSA Summer Swimming Championships
800 Freestyle	LCM	9:28.36	A+5.07s to AA	2025-04-25	Meet Results for
1500 Freestyle	LCM	17:47.11	AA+36.12s to AAA	2024-06-21	2024 ST AAAA NS George Block Invite venue
100 Backstroke	LCM	1:14.96	B+2.37s to BB	2024-04-07	2024 ShAC LC Intra Squad venue
200 Backstroke	LCM	2:46.50	B+8.41s to BB	2025-06-21	2025 ST AAAA NS George Block Invite fast pool
100 Breaststroke	LCM	1:27.25	+0.16s to B	2025-01-01	SHAC April Intrasquad LC Meet
50 Butterfly	LCM	29.46	A+0.87s to AA	2025-06-20	2025 ST AAAA NS George Block Invite fast pool
100 Butterfly	LCM	1:04.67	BB+0.38s to A	2025-05-16	2025 CA Long Course Invitational
200 Butterfly	LCM	2:14.35	AA+2.46s to AAA	2024-06-20	2024 ST AAAA NS George Block Invite
200 Individual Medley	LCM	2:29.87	BB+1.78s to A	2025-05-16	2025 CA Long Course Invitational
400 Individual Medley	LCM	5:29.00	BB+11.01s to A	2025-04-25	Meet Results for

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 17-18 · LCM

3368 points (5/6 events — incomplete)

Event	Time	Points
400 FR LCM	4:14.53	890
200 BK LCM	2:46.50	442
200 FL LCM	2:14.35	811
200 IM LCM	2:29.87	637
400 IM LCM	5:29.00	588
200 BR LCM	—	0

IMR 17-18 · LCM

3043 points (5/5 events)

Event	Time	Points
200 FR LCM	1:59.82	876
100 BK LCM	1:14.96	467
100 BR LCM	1:27.25	415
100 FL LCM	1:04.67	648
200 IM LCM	2:29.87	637

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 47.98

23.23

24.75

Front half 23.23s · back half 24.75s

200 Freestyle SCY 1:42.87

24.17

25.93

26.26

26.51

Front half 50.10s · back half 52.77s

500 Freestyle SCY 4:43.38

25.69

27.71

28.36

28.98

28.65

28.62

28.86

29.11

29.54

27.86

Front half 139.39s · back half 143.99s

1000 Freestyle SCY 9:54.49

26.90

28.87

29.48

29.87

29.58

29.60

29.56

29.85

29.81

29.73

30.00

30.24

30.47

30.57

30.53

29.99

29.97

30.10

Front half 293.08s · back half 301.41s

1650 Freestyle SCY 16:54.27

26.88

28.67

29.84

30.78

30.70

30.80

30.98

30.71

30.65

31.04

30.89

30.60

31.03

30.75

31.21

31.47

31.25

30.77

30.82

31.07

30.80

30.91

31.31

31.63

31.15

30.88

30.75

31.06

30.73

30.97

31.08

31.66

30.43

100 Butterfly SCY 55.19

26.16

29.03

Front half 26.16s · back half 29.03s

200 Butterfly SCY 2:00.01

27.40

30.21

30.85

31.55

Front half 57.61s · back half 62.40s

400 Individual Medley SCY 4:46.02

29.31

33.51

36.43

36.95

43.51

43.97

31.64

30.70

Front half 136.20s · back half 149.82s

1500 Freestyle LCM 17:47.11

64.68

69.88

70.52

70.77

71.09

71.18

71.69

71.84

71.60

72.03

72.16

72.15

73.03

73.11

71.38

200 Backstroke LCM 2:46.50

81.00

85.50

Front half 81.00s · back half 85.50s

200 Butterfly LCM 2:14.35 split/total mismatch

70.11

76.92

62.13

72.22

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 22.65 2 swims

100 Freestyle SCY 47.98 13 swims

200 Freestyle SCY 1:42.87 10 swims

500 Freestyle SCY 4:43.38 3 swims

1000 Freestyle SCY 9:54.49 5 swims

1650 Freestyle SCY 16:54.27 2 swims

100 Backstroke SCY 58.25 8 swims

200 Backstroke SCY 2:08.59 7 swims

100 Butterfly SCY 55.19 10 swims

200 Butterfly SCY 2:00.01 8 swims

400 Individual Medley SCY 4:46.02 1 swim

50 Freestyle LCM 26.65 2 swims

100 Freestyle LCM 55.40 8 swims

200 Freestyle LCM 1:59.82 8 swims

400 Freestyle LCM 4:14.53 6 swims

800 Freestyle LCM 9:28.36 1 swim

1500 Freestyle LCM 17:47.11 1 swim

100 Backstroke LCM 1:14.96 3 swims

200 Backstroke LCM 2:46.50 2 swims

100 Breaststroke LCM 1:27.25 2 swims

50 Butterfly LCM 29.46 2 swims

100 Butterfly LCM 1:04.67 7 swims

200 Butterfly LCM 2:14.35 7 swims

200 Individual Medley LCM 2:29.87 9 swims

400 Individual Medley LCM 5:29.00 1 swim