swimJustina Bendig
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.30 | B+1.41s to BB | 2026-01-24 | 2026 PN IST January Invitational |
| 100 Freestyle | SCY | 1:13.09 | +0.60s to B | 2026-03-28 | 2026 PN Spring Showdown, Div.1 Approved venue |
| 200 Freestyle | SCY | 2:40.94 | +3.25s to B | 2025-11-16 | 2025 PN IST November Invitational venue |
| 50 Backstroke | SCY | 36.82 | B+2.23s to BB | 2026-03-28 | 2026 PN Spring Showdown, Division 1 - copied |
| 100 Backstroke | SCY | 1:11.26 | BB+3.27s to A | 2026-03-28 | 2026 PN Spring Showdown, Div.1 Approved |
| 200 Backstroke | SCY | 2:49.79 | B+11.00s to BB | 2024-04-27 | 2024 PN CSC Spring Swimtacular venue |
| 50 Breaststroke | SCY | 41.51 | B+1.42s to BB | 2026-03-28 | 2026 PN Spring Showdown, Div.1 Approved venue |
| 100 Breaststroke | SCY | 1:28.85 | B+4.36s to BB | 2026-03-28 | 2026 PN Spring Showdown, Division 1 - copied |
| 200 Breaststroke | SCY | 3:18.53 | +2.54s to B | 2025-02-02 | 2025 PN EAST February Invitational venue |
| 50 Butterfly | SCY | 39.57 | +2.88s to B | 2025-12-08 | 2025 PN Fall Divisionals, Division 2 |
| 100 Butterfly | SCY | 1:14.04 | B+0.75s to BB | 2024-01-27 | 2024 PN CSC Winter Invitational |
| 100 Individual Medley | SCY | 1:21.61 | 2026-01-24 | 2026 PN IST January Invitational | |
| 200 Individual Medley | SCY | 3:00.82 | +4.13s to B | 2025-12-06 | 2025 PN Fall Divisionals, Division 2 venue |
| 50 Freestyle | LCM | 35.86 | B+0.47s to BB | 2026-05-16 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 100 Freestyle | LCM | 1:22.39 | B+5.50s to BB | 2026-05-30 | 2026 IE VS Apple Capital slow pool |
| 200 Freestyle | LCM | 2:58.71 | B+11.12s to BB | 2026-05-31 | 2026 IE VS Apple Capital slow pool |
| 400 Freestyle | LCM | 6:27.15 | +8.06s to B | 2026-06-13 | 2026 PN IST June Invtational- Approved venue |
| 50 Backstroke | LCM | 41.09 | B+0.50s to BB | 2026-05-17 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 100 Backstroke | LCM | 1:29.13 | B+3.14s to BB | 2026-05-16 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 200 Backstroke | LCM | 3:13.02 | B+7.53s to BB | 2026-05-17 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 50 Breaststroke | LCM | 46.57 | B+0.98s to BB | 2026-06-14 | 2026 PN IST June Invtational- Approved venue |
| 100 Breaststroke | LCM | 1:40.80 | B+3.51s to BB | 2026-06-13 | 2026 PN IST June Invtational- Approved venue |
| 200 Breaststroke | LCM | 3:30.71 | B+1.02s to BB | 2026-05-16 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 50 Butterfly | LCM | 49.68 | +8.49s to B | 2026-05-03 | 2026 PN BC May Flowers - Approved venue |
| 100 Butterfly | LCM | 1:53.85 | +23.96s to B | 2026-05-31 | 2026 IE VS Apple Capital slow pool |
| 200 Individual Medley | LCM | 3:23.17 | +0.78s to B | 2026-06-13 | 2026 PN IST June Invtational- Approved venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.05 | flying | 200 Free Relay (leg 3) | 2024-03-03 | 2024 PN PDST March Pentathlon and Last Chance |
| 100 Freestyle | SCY | 1:07.38 | flying | 400 Free Relay (leg 2) | 2024-04-14 | 2024 PN MMSC Marlins Madness |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1652 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:27.15 | 362 |
| 200 BK LCM | 3:13.02 | 423 |
| 200 BR LCM | 3:30.71 | 482 |
| 200 IM LCM | 3:23.17 | 385 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
2147 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:40.94 | 367 |
| 100 BK SCY | 1:11.26 | 530 |
| 100 BR SCY | 1:28.85 | 419 |
| 100 FL SCY | 1:14.04 | 470 |
| 200 IM SCY | 3:00.82 | 361 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:13.09
Front half 35.86s · back half 37.23s
200 Freestyle SCY 2:40.94
200 Breaststroke SCY 3:18.53
Front half 96.98s · back half 101.55s
100 Butterfly SCY 1:14.04
100 Individual Medley SCY 1:21.61 split/total mismatch
Front half 38.78s · back half 42.83s
200 Individual Medley SCY 3:00.82
Front half 86.05s · back half 94.77s
100 Freestyle LCM 1:22.39
Front half 39.83s · back half 42.56s
200 Freestyle LCM 2:58.71 RT 1.97s
Front half 132.78s · back half 45.93s
400 Freestyle LCM 6:27.15 RT 0.86s
Front half 184.53s · back half 202.62s
200 Backstroke LCM 3:13.02 RT 0.99s· 29.3 min after 50 Backstroke
Front half 96.55s · back half 96.47s
200 Breaststroke LCM 3:30.71 RT 0.82s· 27.3 min after 50 Freestyle
Front half 101.60s · back half 109.11s
100 Butterfly LCM 1:53.85
Front half 52.05s · back half 61.80s
200 Individual Medley LCM 3:23.17 RT 0.83s
Front half 98.56s · back half 104.61s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.