Justina Bendig
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.64 | B+1.25s to BB·+5.55s to Sectionals | 2026-01-01 | 1779705 |
| 100 Freestyle | SCY | 1:11.44 | +0.45s to B·+14.95s to Sectionals | 2026-09-26 | 2026 PN IST Sockeye Sprints- Approvedvenue |
| 200 Freestyle | SCY | 2:36.70 | +2.91s to B·+34.31s to Sectionals | 2026-10-18 | 2026 PN IST Fall Open- Approvedvenue |
| 50 Backstroke | SCY | 36.54 | B+2.55s to BB·+10.25s to Futures | 2026-01-01 | 1779705 |
| 100 Backstroke | SCY | 1:18.13 | +0.94s to B·+16.74s to Sectionals | 2026-09-26 | 2026 PN IST Sockeye Sprints- Approvedvenue |
| 200 Backstroke | SCY | 2:49.79 | +1.90s to B·+36.50s to Sectionals | 2024-04-27 | 2024 PN CSC Spring Swimtacularvenue |
| 50 Breaststroke | SCY | 39.65 | B+0.56s to BB·+9.86s to Futures | 2026-10-18 | 2026 PN IST Fall Open- Approvedvenue |
| 100 Breaststroke | SCY | 1:27.36 | B+4.97s to BB·+16.77s to Sectionals | 2026-09-27 | 2026 PN IST Sockeye Sprints- Approvedvenue |
| 200 Breaststroke | SCY | 3:18.53 | +7.54s to B·+45.74s to Sectionals | 2025-02-02 | 2025 PN EAST February Invitationalvenue |
| 50 Butterfly | SCY | 39.04 | +3.05s to B·+13.35s to Futures | 2026-01-01 | 1779705 |
| 100 Butterfly | SCY | 1:29.93 | +13.04s to B·+28.84s to Sectionals | 2026-09-26 | 2026 PN IST Sockeye Sprints- Approvedvenue |
| 100 Individual Medley | SCY | 1:20.99 | 2026-09-27 | 2026 PN IST Sockeye Sprints- Approvedvenue | |
| 200 Individual Medley | SCY | 2:51.26 | B+11.07s to BB·+34.77s to Sectionals | 2026-10-17 | 2026 PN IST Fall Open- Approvedvenue |
| 50 Freestyle | LCM | 35.86 | B+1.17s to BB·+6.27s to Sectionals | 2026-05-16 | 2026 PN IST Sockeye Springtime Madness App.venue |
| 100 Freestyle | LCM | 1:22.39 | +1.20s to B·+18.00s to Sectionals | 2026-05-30 | 2026 IE VS Apple Capitalslow pool |
| 200 Freestyle | LCM | 2:58.71 | +3.22s to B·+39.72s to Sectionals | 2026-05-31 | 2026 IE VS Apple Capitalslow pool |
| 400 Freestyle | LCM | 6:27.15 | +18.26s to B·+95.36s to Sectionals | 2026-06-13 | 2026 PN IST June Invtational- Approvedvenue |
| 50 Backstroke | LCM | 41.09 | B+1.40s to BB·+10.20s to Futures | 2026-05-17 | 2026 PN IST Sockeye Springtime Madness App.venue |
| 100 Backstroke | LCM | 1:29.13 | B+5.54s to BB·+17.74s to Sectionals | 2026-05-16 | 2026 PN IST Sockeye Springtime Madness App.venue |
| 200 Backstroke | LCM | 3:13.02 | B+12.93s to BB·+39.63s to Sectionals | 2026-05-17 | 2026 PN IST Sockeye Springtime Madness App.venue |
| 50 Breaststroke | LCM | 46.57 | B+2.08s to BB·+11.78s to Futures | 2026-06-14 | 2026 PN IST June Invtational- Approvedvenue |
| 100 Breaststroke | LCM | 1:40.80 | B+5.71s to BB·+19.81s to Sectionals | 2026-06-13 | 2026 PN IST June Invtational- Approvedvenue |
| 200 Breaststroke | LCM | 3:30.71 | B+5.62s to BB·+35.85s to Sectionals | 2026-05-16 | 2026 PN IST Sockeye Springtime Madness App.venue |
| 50 Butterfly | LCM | 49.68 | +9.69s to B·+20.19s to Futures | 2026-05-03 | 2026 PN BC May Flowers - Approvedvenue |
| 100 Butterfly | LCM | 1:53.85 | +26.46s to B·+44.56s to Sectionals | 2026-05-31 | 2026 IE VS Apple Capitalslow pool |
| 200 Individual Medley | LCM | 3:23.17 | +5.78s to B·+46.18s to Sectionals | 2026-06-13 | 2026 PN IST June Invtational- Approvedvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.30 | flying | 200 Free Relay (leg 2) | 2026-09-26 | 2026 PN IST Sockeye Sprints- Approved |
| 100 Freestyle | SCY | 1:07.38 | flying | 400 Free Relay (leg 2) | 2024-04-14 | 2024 PN MMSC Marlins Madness |
| 50 Backstroke | SCY | 37.02 | flat | 200 Medley Relay | 2026-09-27 | 2026 PN IST Sockeye Sprints- Approved |
| 100 Breaststroke | SCY | 1:35.16 | flying | 400 Medley Relay (leg 2) | 2024-04-13 | 2024 PN MMSC Marlins Madness |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1652 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:27.15 | 362 |
| 200 BK LCM | 3:13.02 | 423 |
| 200 BR LCM | 3:30.71 | 482 |
| 200 IM LCM | 3:23.17 | 385 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
1927 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:36.70 | 398 |
| 100 BK SCY | 1:18.13 | 402 |
| 100 BR SCY | 1:27.36 | 440 |
| 100 FL SCY | 1:29.93 | 262 |
| 200 IM SCY | 2:51.26 | 425 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:11.44
Front half 35.29s · back half 36.15s
200 Freestyle SCY 2:36.70
Front half 74.50s · back half 82.20s
100 Breaststroke SCY 1:27.36
Front half 41.86s · back half 45.50s
200 Breaststroke SCY 3:18.53
Front half 96.98s · back half 101.55s
100 Butterfly SCY 1:29.93
Front half 41.87s · back half 48.06s
100 Individual Medley SCY 1:20.99
Front half 39.08s · back half 41.91s
200 Individual Medley SCY 2:51.26
Front half 82.85s · back half 88.41s
100 Freestyle LCM 1:22.39
Front half 39.83s · back half 42.56s
200 Freestyle LCM 2:58.71 RT 1.97s
Front half 132.78s · back half 45.93s
400 Freestyle LCM 6:27.15 RT 0.86s
Front half 184.53s · back half 202.62s
200 Backstroke LCM 3:13.02 RT 0.99s· 29.3 min after 50 Backstroke
Front half 96.55s · back half 96.47s
200 Breaststroke LCM 3:30.71 RT 0.82s· 27.3 min after 50 Freestyle
Front half 101.60s · back half 109.11s
100 Butterfly LCM 1:53.85
Front half 52.05s · back half 61.80s
200 Individual Medley LCM 3:23.17 RT 0.83s
Front half 98.56s · back half 104.61s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.