swimNatalia Nowakowski
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.64 | B+0.75s to BB·+6.85s to Sectionals | 2024-11-16 | 2024 NE SAC Turkey Splash venue |
| 100 Freestyle | SCY | 1:11.08 | B+3.79s to BB·+17.99s to Sectionals | 2024-10-05 | 2024 NE CS Fall Festival venue |
| 50 Backstroke | SCY | 37.58 | +0.39s to B·+11.29s to Futures | 2024-11-16 | 2024 NE SAC Turkey Splash venue |
| 100 Backstroke | SCY | 1:16.80 | B+3.21s to BB·+17.51s to Sectionals | 2025-01-17 | 2025 NE SAC Bronze Championships |
| 50 Breaststroke | SCY | 40.24 | B+0.15s to BB·+10.45s to Futures | 2024-10-05 | 2024 NE CS Fall Festival venue |
| 100 Breaststroke | SCY | 1:25.01 | B+0.52s to BB·+16.82s to Sectionals | 2024-11-16 | 2024 NE SAC Turkey Splash venue |
| 200 Breaststroke | SCY | 3:25.51 | +9.52s to B·+56.12s to Sectionals | 2024-12-15 | 2024 NE SHAWMUT Candy Cane Classic venue |
| 50 Butterfly | SCY | 36.64 | B+2.55s to BB·+10.95s to Futures | 2024-10-05 | 2024 NE CS Fall Festival venue |
| 100 Freestyle | LCM | 1:18.14 | B+1.25s to BB·+17.45s to Sectionals | 2025-01-01 | Commonwealth Swimming Seekonk Spring Fling |
| 100 Backstroke | LCM | 1:34.22 | +1.63s to B·+26.33s to Sectionals | 2025-01-01 | Commonwealth Swimming Seekonk Spring Fling |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
338 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:25.51 | 338 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
901 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:16.80 | 423 |
| 100 BR SCY | 1:25.01 | 478 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:11.08
Front half 32.91s · back half 38.17s
100 Breaststroke SCY 1:25.01
Front half 40.85s · back half 44.16s
200 Breaststroke SCY 3:25.51
Front half 93.37s · back half 112.14s
100 Freestyle LCM 1:18.14 split/total mismatch
Front half 37.13s · back half 41.01s
100 Backstroke LCM 1:34.22 split/total mismatch
Front half 44.95s · back half 49.27s
Progression
Faster times are higher. One card per event, all courses & history.