Julia Pohanka
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 22.95 | 2024-10-12 | 2024 Greater Milwaukee Open venue | |
| 50 Freestyle | SCY | 32.66 | BB+0.47s to A | 2026-02-28 | 2026 Winter ISI Regionals- PAC fast pool |
| 100 Freestyle | SCY | 1:09.14 | A+0.85s to AA | 2026-03-07 | 2026 ISI 10 and Under Age Group Championship venue |
| 200 Freestyle | SCY | 2:31.29 | A+0.30s to AA | 2026-03-08 | 2026 ISI 10 and Under Age Group Championship venue |
| 500 Freestyle | SCY | 6:41.10 | A+4.41s to AA | 2026-02-27 | 2026 Winter ISI Regionals- PAC fast pool |
| 50 Backstroke | SCY | 38.35 | BB+0.36s to A | 2026-02-13 | BDSC Swim Your Heart Out - 8 lanes |
| 100 Backstroke | SCY | 1:21.42 | A+3.03s to AA | 2026-03-01 | 2026 Winter ISI Regionals- PAC fast pool |
| 50 Breaststroke | SCY | 48.23 | BB+5.44s to A | 2025-01-01 | 1677178 |
| 100 Breaststroke | SCY | 1:28.59 | AA+3.90s to AAA | 2026-02-13 | BDSC Swim Your Heart Out - 8 lanes |
| 50 Butterfly | SCY | 38.69 | BB+1.70s to A | 2026-03-01 | 2026 Winter ISI Regionals- PAC fast pool |
| 100 Butterfly | SCY | 1:30.89 | BB+4.80s to A | 2026-02-13 | BDSC Swim Your Heart Out - 8 lanes |
| 200 Individual Medley | SCY | 3:04.55 | BB+8.36s to A | 2026-02-28 | 2026 Winter ISI Regionals- PAC fast pool |
| 50 Freestyle | LCM | 36.41 | A+1.32s to AA | 2026-01-01 | LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S |
| 100 Freestyle | LCM | 1:19.41 | A+1.12s to AA | 2026-01-01 | LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S |
| 200 Freestyle | LCM | 2:57.50 | A+5.51s to AA | 2025-08-03 | 2025 ISI LC 10 and Under Age Group Championsh fast pool |
| 400 Freestyle | LCM | 5:58.61 | AA+14.62s to AAA | 2026-01-01 | LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S |
| 50 Backstroke | LCM | 43.82 | BB+0.23s to A | 2026-01-01 | LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S |
| 100 Backstroke | LCM | 1:34.48 | A+4.09s to AA | 2026-01-01 | LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S |
| 50 Breaststroke | LCM | 52.82 | BB+4.03s to A | 2026-01-01 | LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S |
| 100 Breaststroke | LCM | 1:56.03 | BB+7.54s to A | 2026-01-01 | LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S |
| 50 Butterfly | LCM | 46.22 | BB+4.63s to A | 2026-01-01 | LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S |
| 100 Butterfly | LCM | 1:49.47 | BB+10.98s to A | 2026-01-01 | LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S |
| 200 Individual Medley | LCM | 3:23.38 | BB+0.99s to A | 2026-01-01 | LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 40.68 | flying | 200 Medley Relay (leg 3) | 2026-02-28 | 2026 Winter ISI Regionals- PAC |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
3155 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:31.29 | 729 |
| 100 BK SCY | 1:21.42 | 651 |
| 100 BR SCY | 1:28.59 | 741 |
| 100 FL SCY | 1:30.89 | 474 |
| 200 IM SCY | 3:04.55 | 560 |
IMR 10 & under · LCM
2920 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:19.41 | 708 |
| 50 BK LCM | 43.82 | 626 |
| 50 BR LCM | 52.82 | 505 |
| 50 FL LCM | 46.22 | 441 |
| 200 IM LCM | 3:23.38 | 640 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.14
Front half 33.36s · back half 35.78s
200 Freestyle SCY 2:31.29
Front half 72.91s · back half 78.38s
500 Freestyle SCY 6:41.10
Front half 197.53s · back half 203.57s
100 Backstroke SCY 1:21.42
Front half 39.43s · back half 41.99s
200 Individual Medley SCY 3:04.55
Front half 86.59s · back half 97.96s
200 Freestyle LCM 2:57.50
Front half 83.77s · back half 93.73s
Progression
Faster times are higher. One card per event, all courses & history.