Julia Pohanka

Fage 11ILWILFSC

64 plausible swims · 11 meets · 2024-10-12 → 2026-07-19

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 22.95 2024-10-12 2024 Greater Milwaukee Openvenue
50 Freestyle SCY 30.55 BB+0.06s to A·+5.26s to Sectionals 2026-07-18 2026 ISI Summer HPAC Regionalvenue
100 Freestyle SCY 1:06.40 A+2.61s to AA·+11.91s to Sectionals 2026-07-19 2026 ISI Summer HPAC Regionalvenue
200 Freestyle SCY 2:24.66 A+5.77s to AA·+26.77s to Sectionals 2026-07-19 2026 ISI Summer HPAC Regionalvenue
500 Freestyle SCY 6:26.30 A+13.31s to AA·+71.31s to Sectionals 2026-07-18 2026 ISI Summer HPAC Regionalvenue
50 Backstroke SCY 36.78 BB+1.99s to A·+9.49s to Sectionals 2026-07-18 2026 ISI Summer HPAC Regionalvenue
100 Backstroke SCY 1:17.86 BB+1.47s to A·+17.37s to Sectionals 2026-07-19 2026 ISI Summer HPAC Regionalvenue
200 Backstroke SCY 2:45.78 BB+3.19s to A·+34.29s to Sectionals 2026-07-17 2026 ISI Summer HPAC Regionalvenue
50 Breaststroke SCY 48.23 +2.74s to B·+17.54s to Sectionals 2025-01-01 1677178
100 Breaststroke SCY 1:28.59 BB+3.10s to A·+19.10s to Sectionals 2026-02-13 BDSC Swim Your Heart Out - 8 lanes
50 Butterfly SCY 38.69 B+2.60s to BB·+12.00s to Sectionals 2026-03-01 2026 Winter ISI Regionals- PACvenue
100 Butterfly SCY 1:30.89 +0.10s to B·+31.30s to Sectionals 2026-02-13 BDSC Swim Your Heart Out - 8 lanes
200 Individual Medley SCY 3:04.55 B+5.56s to BB·+51.56s to Sectionals 2026-02-28 2026 Winter ISI Regionals- PACvenue
50 Freestyle LCM 34.99 BB+0.20s to A·+6.20s to Sectionals 2026-05-17 2024 Speedo Grand Chalengevenue
100 Freestyle LCM 1:19.07 BB+2.58s to A·+17.28s to Sectionals 2026-05-16 2024 Speedo Grand Chalengevenue
200 Freestyle LCM 2:49.79 BB+4.40s to A·+36.70s to Sectionals 2026-05-15 2024 Speedo Grand Chalengevenue
400 Freestyle LCM 5:58.61 BB+8.32s to A·+76.22s to Sectionals 2026-01-01 LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S
50 Backstroke LCM 43.82 B+0.33s to BB·+12.33s to Sectionals 2026-01-01 LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S
100 Backstroke LCM 1:32.16 BB+2.97s to A·+21.67s to Sectionals 2026-05-16 2024 Speedo Grand Chalengevenue
50 Breaststroke LCM 52.82 +0.53s to B·+17.23s to Sectionals 2026-01-01 LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S
100 Breaststroke LCM 1:56.03 +0.14s to B·+36.04s to Sectionals 2026-01-01 LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S
50 Butterfly LCM 46.22 +2.63s to B·+15.93s to Sectionals 2026-01-01 LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S
100 Butterfly LCM 1:49.47 +6.08s to B·+41.38s to Sectionals 2026-01-01 LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S
200 Individual Medley LCM 3:23.38 BB+14.29s to A·+52.09s to Sectionals 2026-01-01 LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 31.98 flying 200 Free Relay (leg 4) 2026-03-01 2026 Winter ISI Regionals- PAC
50 Backstroke SCY 37.62 flat 200 Medley Relay 2026-07-18 2026 ISI Summer HPAC Regional
50 Butterfly SCY 40.68 flying 200 Medley Relay (leg 3) 2026-02-28 2026 Winter ISI Regionals- PAC

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

2387 points (5/5 events)

EventTime Points
500 FR SCY 6:26.30 610
100 BK SCY 1:17.86 521
100 BR SCY 1:28.59 525
100 FL SCY 1:30.89 314
200 IM SCY 3:04.55 417

IMR 11-12 · LCM

2143 points (5/5 events)

EventTime Points
200 FR LCM 2:49.79 558
50 BK LCM 43.82 450
50 BR LCM 52.82 354
50 FL LCM 46.22 313
200 IM LCM 3:23.38 468

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:06.40

32.06
34.34

Front half 32.06s · back half 34.34s

200 Freestyle SCY 2:24.66

32.61
37.21
37.90
36.94

Front half 69.82s · back half 74.84s

500 Freestyle SCY 6:26.30

33.79
38.22
38.89
39.16
39.57
39.88
39.72
39.43
40.03
37.61

Front half 189.63s · back half 196.67s

100 Backstroke SCY 1:17.86

37.58
40.28

Front half 37.58s · back half 40.28s

200 Backstroke SCY 2:45.78

39.60
42.10
42.73
41.35

Front half 81.70s · back half 84.08s

200 Individual Medley SCY 3:04.55

42.14
44.45
57.85
40.11

Front half 86.59s · back half 97.96s

100 Freestyle LCM 1:19.07

37.34
41.73

Front half 37.34s · back half 41.73s

200 Freestyle LCM 2:49.79

38.77
43.74
44.91
42.37

Front half 82.51s · back half 87.28s

100 Backstroke LCM 1:32.16 RT 0.71s

45.42
46.74

Front half 45.42s · back half 46.74s

Reaction time

fastest 0.71s average 0.710s slowest 0.71s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 22.95 1 swim
50 Freestyle SCY 30.55 6 swims
100 Freestyle SCY 1:06.40 6 swims
200 Freestyle SCY 2:24.66 3 swims
500 Freestyle SCY 6:26.30 4 swims
50 Backstroke SCY 36.78 5 swims
100 Backstroke SCY 1:17.86 5 swims
200 Backstroke SCY 2:45.78 1 swim
50 Breaststroke SCY 48.23 1 swim
100 Breaststroke SCY 1:28.59 2 swims
50 Butterfly SCY 38.69 4 swims
100 Butterfly SCY 1:30.89 3 swims
200 Individual Medley SCY 3:04.55 1 swim
50 Freestyle LCM 34.99 3 swims
100 Freestyle LCM 1:19.07 2 swims
200 Freestyle LCM 2:49.79 2 swims
400 Freestyle LCM 5:58.61 2 swims
50 Backstroke LCM 43.82 2 swims
100 Backstroke LCM 1:32.16 2 swims
50 Breaststroke LCM 52.82 2 swims
100 Breaststroke LCM 1:56.03 1 swim
50 Butterfly LCM 46.22 2 swims
100 Butterfly LCM 1:49.47 2 swims
200 Individual Medley LCM 3:23.38 2 swims