Connor Puk
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.45 | A+0.76s to AA | 2026-03-01 | 2026 Winter ISI Regionals- MAVS - copied - co venue |
| 100 Freestyle | SCY | 54.02 | BB+2.03s to A | 2025-07-19 | 2025 ISI Summer Regional Championship - SCST venue |
| 50 Breaststroke | SCY | 28.13 | AA+0.14s to AAA | 2026-03-08 | 2026 SC Illinois Senior Championships - copi venue |
| 100 Breaststroke | SCY | 1:01.77 | A+0.18s to AA | 2025-03-07 | 2025 SC Illinois Senior Championships venue |
| 200 Breaststroke | SCY | 2:22.75 | BB+3.16s to A | 2024-07-14 | 2024 IL DLTA Summer Regional Championships slow pool |
| 200 Individual Medley | SCY | 2:07.81 | BB+1.02s to A | 2025-07-19 | 2025 ISI Summer Regional Championship - SCST venue |
| 50 Breaststroke | LCM | 32.26 | AA+0.07s to AAA | 2025-08-03 | 2025 LC Illinois Senior Championships venue |
| 100 Breaststroke | LCM | 1:10.60 | AA+2.21s to AAA | 2025-08-01 | 2025 LC Illinois Senior Championships venue |
| 200 Breaststroke | LCM | 2:41.75 | A+5.26s to AA | 2025-08-02 | 2025 LC Illinois Senior Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.82 | flying | 200 Free Relay (leg 4) | 2025-07-20 | 2025 ISI Summer Regional Championship - SCST |
| 50 Breaststroke | SCY | 27.67 | flying | 200 Medley Relay (leg 2) | 2025-03-09 | 2025 SC Illinois Senior Championships |
| 100 Breaststroke | SCY | 1:00.18 | flying | 400 Medley Relay (leg 2) | 2025-03-08 | 2025 SC Illinois Senior Championships |
| 50 Freestyle | LCM | 26.11 | flying | 200 Free Relay (leg 2) | 2025-08-02 | 2025 LC Illinois Senior Championships |
| 100 Freestyle | LCM | 59.34 | flying | 400 Free Relay (leg 3) | 2025-08-03 | 2025 LC Illinois Senior Championships |
| 200 Freestyle | LCM | 2:16.05 | flying | 800 Free Relay (leg 4) | 2025-08-01 | 2025 LC Illinois Senior Championships |
| 50 Breaststroke | LCM | 31.36 | flying | 200 Medley Relay (leg 2) | 2025-08-03 | 2025 LC Illinois Senior Championships |
| 100 Breaststroke | LCM | 1:09.59 | flying | 400 Medley Relay (leg 2) | 2025-08-02 | 2025 LC Illinois Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1266 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:22.75 | 619 |
| 200 IM SCY | 2:07.81 | 647 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1391 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:01.77 | 744 |
| 200 IM SCY | 2:07.81 | 647 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.02
Front half 26.19s · back half 27.83s
100 Breaststroke SCY 1:01.77
Front half 29.18s · back half 32.59s
200 Breaststroke SCY 2:22.75
Front half 67.89s · back half 74.86s
200 Individual Medley SCY 2:07.81
Front half 62.10s · back half 65.71s
100 Breaststroke LCM 1:10.60 RT 0.64s
Front half 32.74s · back half 37.86s
200 Breaststroke LCM 2:41.75 RT 0.61s
Front half 77.08s · back half 84.67s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.