Connor Puk
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.44 | A+0.75s to AA·+0.85s to Sectionals | 2026-07-19 | 2026 ISI Summer SCST Regionalvenue |
| 100 Freestyle | SCY | 53.23 | BB+1.24s to A·+4.24s to Sectionals | 2024-11-23 | 2024 Speedo Grand Chalengevenue |
| 100 Backstroke | SCY | 59.17 | BB+2.98s to A·+3.08s to Sectionals | 2026-07-19 | 2026 ISI Summer SCST Regionalvenue |
| 50 Breaststroke | SCY | 27.59 | AAA+0.90s to AAAA·+0.40s to Sectionals | 2025-11-21 | 2024 Speedo Grand Chalenge |
| 100 Breaststroke | SCY | 1:01.45 | AA+2.56s to AAA·Sectionals ✓+3.46s to Futures | 2025-11-21 | 2024 Speedo Grand Chalenge |
| 200 Breaststroke | SCY | 2:17.86 | A+4.07s to AA·Sectionals ✓+9.87s to Futures | 2025-11-21 | 2024 Speedo Grand Chalenge |
| 50 Butterfly | SCY | 26.44 | A+1.05s to AA·+2.75s to Sectionals | 2026-07-19 | 2026 ISI Summer SCST Regionalvenue |
| 100 Butterfly | SCY | 59.14 | BB+2.95s to A·+5.15s to Sectionals | 2026-07-18 | 2026 ISI Summer SCST Regionalvenue |
| 100 Individual Medley | SCY | 57.84 | 2025-11-21 | 2024 Speedo Grand Chalenge | |
| 200 Individual Medley | SCY | 2:05.43 | A+3.94s to AA·+4.44s to Sectionals | 2025-11-21 | 2024 Speedo Grand Chalenge |
| 400 Individual Medley | SCY | 4:38.57 | BB+4.98s to A·+14.58s to Sectionals | 2026-07-17 | 2026 ISI Summer SCST Regionalvenue |
| 50 Breaststroke | LCM | 32.11 | AAA+1.42s to AAAA·+0.12s to Sectionals | 2026-07-26 | 2026 LC Illinois Senior Championshipsvenue |
| 100 Breaststroke | LCM | 1:10.60 | AA+2.21s to AAA·Sectionals ✓+2.41s to Futures | 2025-08-01 | 2025 LC Illinois Senior Championshipsvenue |
| 200 Breaststroke | LCM | 2:41.75 | A+5.26s to AA·+1.96s to Sectionals | 2025-08-02 | 2025 LC Illinois Senior Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.25 | flat | 200 Free Relay | 2026-03-01 | 2026 Winter ISI Regionals- MAVS - copied - co |
| 50 Freestyle | SCY | 22.38 | flying | 200 Free Relay (leg 3) | 2026-07-19 | 2026 ISI Summer SCST Regional |
| 100 Freestyle | SCY | 51.35 | flat | 400 Free Relay | 2026-03-08 | 2026 SC Illinois Senior Championships - copi |
| 200 Freestyle | SCY | 1:55.89 | flying | 800 Free Relay (leg 4) | 2026-03-06 | 2026 SC Illinois Senior Championships - copi |
| 50 Breaststroke | SCY | 27.31 | flying | 200 Medley Relay (leg 2) | 2026-07-18 | 2026 ISI Summer SCST Regional |
| 100 Breaststroke | SCY | 1:00.18 | flying | 400 Medley Relay (leg 2) | 2025-03-08 | 2025 SC Illinois Senior Championships |
| 50 Freestyle | LCM | 26.00 | flying | 200 Free Relay (leg 4) | 2026-07-25 | 2026 LC Illinois Senior Championships |
| 100 Freestyle | LCM | 58.40 | flat | 400 Free Relay | 2026-07-26 | 2026 LC Illinois Senior Championships |
| 100 Freestyle | LCM | 59.34 | flying | 400 Free Relay (leg 3) | 2025-08-03 | 2025 LC Illinois Senior Championships |
| 200 Freestyle | LCM | 2:16.05 | flying | 800 Free Relay (leg 4) | 2025-08-01 | 2025 LC Illinois Senior Championships |
| 50 Breaststroke | LCM | 31.36 | flying | 200 Medley Relay (leg 2) | 2025-08-03 | 2025 LC Illinois Senior Championships |
| 100 Breaststroke | LCM | 1:00.17 | flying | 400 Medley Relay (leg 2) | 2026-07-25 | 2026 LC Illinois Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1995 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:17.86 | 687 |
| 200 IM SCY | 2:05.43 | 685 |
| 400 IM SCY | 4:38.57 | 623 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
2576 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 59.17 | 564 |
| 100 BR SCY | 1:01.45 | 756 |
| 100 FL SCY | 59.14 | 571 |
| 200 IM SCY | 2:05.43 | 685 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.23 RT 0.71s
Front half 25.24s · back half 27.99s
100 Backstroke SCY 59.17
Front half 28.78s · back half 30.39s
100 Butterfly SCY 59.14
Front half 27.27s · back half 31.87s
400 Individual Medley SCY 4:38.57
Front half 134.33s · back half 144.24s
100 Breaststroke LCM 1:10.60 RT 0.64s
Front half 32.74s · back half 37.86s
200 Breaststroke LCM 2:41.75 RT 0.61s
Front half 77.08s · back half 84.67s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.