swimLana Gonnella
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.73 | BB+0.24s to A·+5.94s to Sectionals | 2026-03-14 | 2026 NJS & Scarlet 11 & Over Gold Champs |
| 100 Freestyle | SCY | 1:09.37 | BB+2.78s to A·+16.28s to Sectionals | 2026-03-14 | 2026 NJS & Scarlet 11 & Over Gold Champs |
| 200 Freestyle | SCY | 2:31.21 | BB+6.22s to A·+36.22s to Sectionals | 2026-03-14 | 2026 NJS & Scarlet 11 & Over Gold Champs |
| 500 Freestyle | SCY | 6:45.02 | BB+15.83s to A·+96.23s to Sectionals | 2026-03-14 | 2026 NJS & Scarlet 11 & Over Gold Champs |
| 50 Backstroke | SCY | 34.48 | A+1.09s to AA·+8.19s to Futures | 2026-03-14 | 2026 NJS & Scarlet 11 & Over Gold Champs |
| 100 Backstroke | SCY | 1:15.44 | A+2.65s to AA·+16.15s to Sectionals | 2026-03-14 | 2026 NJS & Scarlet 11 & Over Gold Champs |
| 100 Breaststroke | SCY | 1:44.01 | +3.72s to B·+35.82s to Sectionals | 2025-02-13 | JW Superbowl Aplash Closed Developmental Meet at GCIT |
| 100 Individual Medley | SCY | 1:30.20 | +1.51s to B | 2025-02-13 | JW Superbowl Aplash Closed Developmental Meet at GCIT |
| 50 Freestyle | LCM | 34.42 | A+1.03s to AA·+6.13s to Sectionals | 2026-06-09 | 2026 Rock the Blocks |
| 200 Freestyle | LCM | 2:51.65 | BB+6.26s to A·+40.76s to Sectionals | 2026-06-09 | 2026 Rock the Blocks |
| 50 Backstroke | LCM | 39.15 | A+0.66s to AA·+8.26s to Futures | 2026-06-09 | 2026 Rock the Blocks |
| 100 Backstroke | LCM | 1:26.15 | A+1.16s to AA·+18.26s to Sectionals | 2026-06-09 | 2026 Rock the Blocks |
| 50 Breaststroke | LCM | 49.80 | B+1.21s to BB·+15.01s to Futures | 2026-06-09 | 2026 Rock the Blocks |
| 100 Breaststroke | LCM | 1:42.88 | BB+4.09s to A·+24.99s to Sectionals | 2026-06-09 | 2026 Rock the Blocks |
| 50 Butterfly | LCM | 41.65 | B+1.16s to BB·+12.16s to Futures | 2026-06-09 | 2026 Rock the Blocks |
| 200 Individual Medley | LCM | 3:14.21 | BB+5.12s to A·+45.82s to Sectionals | 2026-06-09 | 2026 Rock the Blocks |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
1645 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:26.15 | 605 |
| 100 BR LCM | 1:42.88 | 502 |
| 200 IM LCM | 3:14.21 | 538 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · LCM
2560 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:51.65 | 540 |
| 50 BK LCM | 39.15 | 631 |
| 50 BR LCM | 49.80 | 423 |
| 50 FL LCM | 41.65 | 428 |
| 200 IM LCM | 3:14.21 | 538 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle LCM 2:51.65 split/total mismatch
Front half 41.59s · back half 130.06s
100 Backstroke LCM 1:26.15 split/total mismatch
Front half 41.45s · back half 44.70s
100 Breaststroke LCM 1:42.88 split/total mismatch
Front half 50.84s · back half 52.04s
200 Individual Medley LCM 3:14.21 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.