swimMatt Kowalski
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.19 | B+0.10s to BB | 2026-02-28 | AD 13 and Over Silver Championships venue |
| 100 Freestyle | SCY | 56.32 | BB+3.73s to A | 2026-03-14 | AD 13 and Over Gold Championships venue |
| 200 Freestyle | SCY | 2:02.56 | BB+6.57s to A | 2026-03-13 | AD 13 and Over Gold Championships venue |
| 500 Freestyle | SCY | 5:35.70 | BB+20.81s to A | 2025-02-28 | AD Silver Short Course Championships Nisky venue |
| 1650 Freestyle | SCY | 20:34.28 | B+40.89s to BB | 2024-11-01 | Trick or Treat venue |
| 50 Backstroke | SCY | 34.23 | +3.04s to B | 2024-10-13 | Delmar Dolfins Fall Fenzy 2024 venue |
| 100 Backstroke | SCY | 1:09.45 | +2.66s to B | 2025-03-01 | AD Silver Short Course Championships Nisky venue |
| 200 Backstroke | SCY | 2:28.16 | +2.07s to B | 2025-03-02 | AD Silver Short Course Championships Nisky venue |
| 50 Breaststroke | SCY | 39.32 | +3.33s to B | 2024-10-13 | Delmar Dolfins Fall Fenzy 2024 venue |
| 100 Breaststroke | SCY | 1:18.58 | +3.09s to B | 2026-02-28 | AD 13 and Over Silver Championships venue |
| 200 Breaststroke | SCY | 2:52.44 | +8.25s to B | 2026-03-01 | AD 13 and Over Silver Championships venue |
| 100 Butterfly | SCY | 1:22.75 | +16.66s to B | 2024-06-23 | 2024 Starfish Meter Madness venue |
| 100 Individual Medley | SCY | 1:14.90 | 2024-10-13 | Delmar Dolfins Fall Fenzy 2024 venue | |
| 200 Individual Medley | SCY | 2:25.56 | B+6.67s to BB | 2026-03-01 | AD 13 and Over Silver Championships venue |
| 400 Individual Medley | SCY | 6:13.75 | +51.76s to B | 2023-10-29 | 2023 Starfish Fall Spooktacular slow pool |
| 100 Freestyle | SCM | 1:09.88 | +2.09s to B | 2025-05-18 | 2025 Starfish Meter Madness venue |
| 100 Backstroke | SCM | 1:22.12 | +8.33s to B | 2025-05-18 | 2025 Starfish Meter Madness venue |
| 100 Breaststroke | SCM | 1:35.21 | +11.72s to B | 2025-05-18 | 2025 Starfish Meter Madness venue |
| 100 Butterfly | SCM | 1:27.20 | +14.11s to B | 2025-05-18 | 2025 Starfish Meter Madness venue |
| 100 Individual Medley | SCM | 1:24.54 | 2025-05-18 | 2025 Starfish Meter Madness venue | |
| 50 Freestyle | LCM | 36.76 | +4.27s to B | 2023-07-07 | Hawks Summer Invitational 2023 venue |
| 200 Freestyle | LCM | 2:57.53 | +22.04s to B | 2023-07-08 | Hawks Summer Invitational 2023 venue |
| 100 Backstroke | LCM | 1:37.63 | +18.94s to B | 2023-07-07 | Hawks Summer Invitational 2023 venue |
| 200 Backstroke | LCM | 3:24.37 | +32.78s to B | 2023-07-08 | Hawks Summer Invitational 2023 venue |
| 200 Breaststroke | LCM | 4:03.55 | +51.36s to B | 2023-07-08 | Hawks Summer Invitational 2023 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.96 | flying | 200 Free Relay (leg 3) | 2023-01-08 | 2023 Starfish Trophy Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1967 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:35.70 | 534 |
| 200 BK SCY | 2:28.16 | 386 |
| 200 BR SCY | 2:52.44 | 351 |
| 200 IM SCY | 2:25.56 | 438 |
| 400 IM SCY | 6:13.75 | 258 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
1901 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:02.56 | 546 |
| 100 BK SCY | 1:09.45 | 348 |
| 100 BR SCY | 1:18.58 | 361 |
| 100 FL SCY | 1:22.75 | 208 |
| 200 IM SCY | 2:25.56 | 438 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.32
Front half 27.55s · back half 28.77s
200 Freestyle SCY 2:02.56
Front half 60.70s · back half 61.86s
500 Freestyle SCY 5:35.70
Front half 164.33s · back half 171.37s
1650 Freestyle SCY 20:34.28
100 Backstroke SCY 1:09.45
Front half 34.03s · back half 35.42s
200 Backstroke SCY 2:28.16
Front half 73.50s · back half 74.66s
100 Breaststroke SCY 1:18.58
Front half 37.33s · back half 41.25s
200 Breaststroke SCY 2:52.44
Front half 83.62s · back half 88.82s
100 Butterfly SCY 1:22.75
Front half 37.64s · back half 45.11s
100 Individual Medley SCY 1:14.90
Front half 35.47s · back half 39.43s
200 Individual Medley SCY 2:25.56
Front half 71.31s · back half 74.25s
400 Individual Medley SCY 6:13.75
Front half 189.55s · back half 184.20s
100 Freestyle SCM 1:09.88
Front half 33.54s · back half 36.34s
100 Backstroke SCM 1:22.12
Front half 40.26s · back half 41.86s
100 Breaststroke SCM 1:35.21
Front half 44.53s · back half 50.68s
100 Butterfly SCM 1:27.20
Front half 39.51s · back half 47.69s
100 Individual Medley SCM 1:24.54
Front half 39.98s · back half 44.56s
200 Freestyle LCM 2:57.53
Front half 87.37s · back half 90.16s
100 Backstroke LCM 1:37.63
Front half 47.99s · back half 49.64s
200 Backstroke LCM 3:24.37
200 Breaststroke LCM 4:03.55
Front half 119.34s · back half 124.21s
Progression
Faster times are higher. One card per event, all courses & history.