swimJJ Verwoest
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.00 | BB+0.31s to A·+0.81s to Sectionals | 2023-02-26 | 2023 Juanita Allington Memorial Senior Meet 2venue |
| 100 Freestyle | SCY | 51.13 | A+1.24s to AA·+0.14s to Sectionals | 2023-02-24 | 2023 Juanita Allington Memorial Senior Meet 2venue |
| 200 Freestyle | SCY | 1:45.29 | AAA+4.70s to AAAA·Sectionals ✓+3.70s to Futures | 2026-02-27 | 2026 CA NV Speedo Sect @ CCAvenue |
| 500 Freestyle | SCY | 4:36.90 | AAA+3.31s to AAAA·Futures ✓+8.11s to Winter JNs | 2026-01-16 | 2026 PN VAST 49th Annual Washington Open- APPvenue |
| 1000 Freestyle | SCY | 9:38.08 | AAA+3.19s to AAAA·Sectionals ✓+3.79s to Futures | 2026-01-15 | 2026 PN VAST 49th Annual Washington Open- APPvenue |
| 1650 Freestyle | SCY | 16:09.39 | AAA+11.20s to AAAA·Sectionals ✓+3.90s to Futures | 2024-12-19 | 2024 CA-NV December Sectionals At BREAvenue |
| 100 Butterfly | SCY | 53.42 | AA+1.83s to AAA·Sectionals ✓+2.83s to Futures | 2024-12-20 | 2024 CA-NV December Sectionals At BREAvenue |
| 200 Butterfly | SCY | 1:53.69 | AAA+3.00s to AAAA·Futures ✓+4.60s to Winter JNs | 2026-02-28 | 2026 CA NV Speedo Sect @ CCAvenue |
| 200 Individual Medley | SCY | 2:10.52 | BB+3.73s to A·+6.53s to Sectionals | 2023-02-26 | 2023 Juanita Allington Memorial Senior Meet 2venue |
| 50 Freestyle | LCM | 26.17 | AA+1.08s to AAA·Sectionals ✓+1.58s to Futures | 2024-06-29 | Arena Grand Challenge 2024venue |
| 100 Freestyle | LCM | 57.32 | AA+2.13s to AAA·Sectionals ✓+3.73s to Futures | 2026-06-28 | 2026 TYR GO Challengevenue |
| 200 Freestyle | LCM | 2:00.58 | AAA+5.39s to AAAA·Sectionals ✓+2.79s to Futures | 2024-06-28 | Arena Grand Challenge 2024venue |
| 400 Freestyle | LCM | 4:16.41 | AAA+10.82s to AAAA·Sectionals ✓+6.42s to Futures | 2026-07-25 | 2026 PC Novato CA/NV Speedo Sectionalsvenue |
| 800 Freestyle | LCM | 8:59.29 | AA+0.50s to AAA·Sectionals ✓+18.60s to Futures | 2025-07-26 | USA Swimming Futures Sacramento 2025venue |
| 100 Backstroke | LCM | 1:09.72 | BB+2.73s to A·+4.53s to Sectionals | 2026-06-27 | 2026 TYR GO Challengevenue |
| 50 Breaststroke | LCM | 33.81 | A+0.12s to AA·+2.92s to Futures | 2025-07-24 | Futures Time Trials 2025venue |
| 100 Breaststroke | LCM | 1:18.06 | BB+3.37s to A·+4.36s to Sectionals | 2026-06-26 | 2026 TYR GO Challengevenue |
| 50 Butterfly | LCM | 27.47 | AA+0.08s to AAA·+1.18s to Futures | 2026-07-26 | 2026 PC Novato CA/NV Speedo Sectionalsvenue |
| 100 Butterfly | LCM | 59.38 | AA+0.49s to AAA·Sectionals ✓+1.39s to Futures | 2026-07-25 | 2026 PC Novato CA/NV Speedo Sectionalsvenue |
| 200 Butterfly | LCM | 2:12.19 | AA+0.30s to AAA·Sectionals ✓+2.00s to Futures | 2026-07-23 | 2026 PC Novato CA/NV Speedo Sectionalsvenue |
| 200 Individual Medley | LCM | 2:22.91 | A+1.02s to AA·Sectionals ✓+10.12s to Futures | 2024-03-03 | 2024 CA/NV Speedo Sectionalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.53 | flat | 200 Free Relay | 2026-01-16 | 2026 PN VAST 49th Annual Washington Open- APP |
| 50 Freestyle | SCY | 22.10 | flying | 200 Free Relay (leg 4) | 2024-12-19 | 2024 CA-NV December Sectionals At BREA |
| 100 Freestyle | SCY | 49.51 | flying | 400 Free Relay (leg 3) | 2026-03-01 | 2026 CA NV Speedo Sect @ CCA |
| 200 Freestyle | SCY | 1:50.80 | flat | 800 Free Relay | 2024-12-19 | 2024 CA-NV December Sectionals At BREA |
| 200 Freestyle | SCY | 1:46.14 | flying | 800 Free Relay (leg 3) | 2026-02-26 | 2026 CA NV Speedo Sect @ CCA |
| 50 Butterfly | SCY | 24.62 | flying | 200 Medley Relay (leg 3) | 2026-01-17 | 2026 PN VAST 49th Annual Washington Open- APP |
| 100 Butterfly | SCY | 54.89 | flying | 400 Medley Relay (leg 3) | 2026-01-16 | 2026 PN VAST 49th Annual Washington Open- APP |
| 50 Freestyle | LCM | 26.00 | flying | 200 Medley Relay (leg 4) | 2026-06-27 | 2026 TYR GO Challenge |
| 100 Freestyle | LCM | 57.47 | flying | 400 Free Relay (leg 3) | 2026-07-25 | 2026 PC Novato CA/NV Speedo Sectionals |
| 200 Freestyle | LCM | 2:01.17 | flying | 800 Free Relay (leg 3) | 2026-07-24 | 2026 PC Novato CA/NV Speedo Sectionals |
| 100 Butterfly | LCM | 1:04.52 | flying | 400 Medley Relay (leg 3) | 2024-06-29 | Arena Grand Challenge 2024 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2459 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:36.90 | 951 |
| 200 FL SCY | 1:53.69 | 900 |
| 200 IM SCY | 2:10.52 | 608 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · LCM
3593 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:00.58 | 860 |
| 100 BK LCM | 1:09.72 | 581 |
| 100 BR LCM | 1:18.06 | 579 |
| 100 FL LCM | 59.38 | 838 |
| 200 IM LCM | 2:22.91 | 735 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.13
Front half 24.69s · back half 26.44s
200 Freestyle SCY 1:45.29
Front half 50.77s · back half 54.52s
500 Freestyle SCY 4:36.90 RT 0.67s
Front half 135.37s · back half 141.53s
1000 Freestyle SCY 9:38.08
Front half 282.36s · back half 295.72s
1650 Freestyle SCY 16:09.39 RT 0.71s
100 Butterfly SCY 53.42 RT 0.63s
Front half 24.63s · back half 28.79s
200 Butterfly SCY 1:53.69
Front half 54.73s · back half 58.96s
200 Individual Medley SCY 2:10.52
Front half 61.77s · back half 68.75s
200 Freestyle LCM 2:00.58
Front half 58.76s · back half 61.82s
400 Freestyle LCM 4:16.41
Front half 126.38s · back half 130.03s
800 Freestyle LCM 8:59.29
Front half 268.72s · back half 270.57s
100 Butterfly LCM 59.38
Front half 27.97s · back half 31.41s
200 Butterfly LCM 2:12.19
Front half 62.84s · back half 69.35s
200 Individual Medley LCM 2:22.91
Front half 66.27s · back half 76.64s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.