JJ Verwoest

Mage 18CACCMTPCPNUTCCASMSTUN-04

66 plausible swims · 11 meets · 2023-02-24 → 2026-06-28

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	24.00	BB+0.31s to A	2023-02-26	2023 Juanita Allington Memorial Senior Meet 2 fast pool
100 Freestyle	SCY	51.13	A+1.24s to AA	2023-02-24	2023 Juanita Allington Memorial Senior Meet 2 fast pool
200 Freestyle	SCY	1:45.29	AAA+4.70s to AAAA	2026-02-27	2026 CA NV Speedo Sect @ CCA venue
500 Freestyle	SCY	4:36.90	AAA+3.31s to AAAA	2026-01-16	2026 PN VAST 49th Annual Washington Open- APP venue
1000 Freestyle	SCY	9:38.08	AAA+3.19s to AAAA	2026-01-15	2026 PN VAST 49th Annual Washington Open- APP venue
1650 Freestyle	SCY	16:09.39	AAA+11.20s to AAAA	2024-12-19	2024 CA-NV December Sectionals At BREA venue
100 Butterfly	SCY	53.42	AA+1.83s to AAA	2024-12-20	2024 CA-NV December Sectionals At BREA venue
200 Butterfly	SCY	1:53.69	AAA+3.00s to AAAA	2026-02-28	2026 CA NV Speedo Sect @ CCA venue
200 Individual Medley	SCY	2:10.52	BB+3.73s to A	2023-02-26	2023 Juanita Allington Memorial Senior Meet 2 fast pool
50 Freestyle	LCM	26.17	AA+1.08s to AAA	2024-06-29	Arena Grand Challenge 2024 venue
100 Freestyle	LCM	57.32	AA+2.13s to AAA	2026-06-28	2026 TYR GO Challenge venue
200 Freestyle	LCM	2:00.58	AAA+5.39s to AAAA	2024-06-28	Arena Grand Challenge 2024 venue
400 Freestyle	LCM	4:17.17	AAA+11.58s to AAAA	2025-07-25	USA Swimming Futures Sacramento 2025 venue
800 Freestyle	LCM	8:59.29	AA+0.50s to AAA	2025-07-26	USA Swimming Futures Sacramento 2025 venue
100 Backstroke	LCM	1:09.72	BB+2.73s to A	2026-06-27	2026 TYR GO Challenge venue
50 Breaststroke	LCM	33.81	A+0.12s to AA	2025-07-24	Futures Time Trials 2025 venue
100 Breaststroke	LCM	1:18.06	BB+3.37s to A	2026-06-26	2026 TYR GO Challenge venue
100 Butterfly	LCM	59.71	AA+0.82s to AAA	2026-06-26	2026 TYR GO Challenge venue
200 Butterfly	LCM	2:12.48	AA+0.59s to AAA	2026-06-28	2026 TYR GO Challenge venue
200 Individual Medley	LCM	2:22.91	A+1.02s to AA	2024-03-03	2024 CA/NV Speedo Sectional venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	22.10	flying	200 Free Relay (leg 4)	2024-12-19	2024 CA-NV December Sectionals At BREA
200 Freestyle	SCY	1:46.14	flying	800 Free Relay (leg 3)	2026-02-26	2026 CA NV Speedo Sect @ CCA

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

2459 points (3/6 events — incomplete)

Event	Time	Points
500 FR SCY	4:36.90	951
200 FL SCY	1:53.69	900
200 IM SCY	2:10.52	608
200 BK SCY	—	0
200 BR SCY	—	0
400 IM SCY	—	0

IMR 17-18 · LCM

3579 points (5/5 events)

Event	Time	Points
200 FR LCM	2:00.58	860
100 BK LCM	1:09.72	581
100 BR LCM	1:18.06	579
100 FL LCM	59.71	824
200 IM LCM	2:22.91	735

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 51.13

24.69

26.44

Front half 24.69s · back half 26.44s

200 Freestyle SCY 1:45.29

24.32

26.45

27.43

27.09

Front half 50.77s · back half 54.52s

500 Freestyle SCY 4:36.90 RT 0.67s

24.77

26.91

27.36

27.99

28.34

28.17

28.27

28.64

28.42

28.03

Front half 135.37s · back half 141.53s

1000 Freestyle SCY 9:38.08

25.12

27.39

28.08

28.43

28.38

28.48

28.86

29.17

29.10

29.35

29.32

29.70

29.18

29.98

30.01

29.82

29.74

30.12

29.67

28.18

Front half 282.36s · back half 295.72s

1650 Freestyle SCY 16:09.39 RT 0.71s

25.83

28.43

29.36

29.68

29.74

29.95

29.38

29.17

29.95

29.73

29.21

29.39

29.55

29.45

29.35

29.26

29.39

29.25

29.31

29.47

29.36

29.57

29.61

29.86

29.05

29.33

30.05

29.99

29.61

29.95

29.39

30.05

28.72

100 Butterfly SCY 53.42 RT 0.63s

24.63

28.79

Front half 24.63s · back half 28.79s

200 Butterfly SCY 1:53.69

25.65

29.08

29.54

29.42

Front half 54.73s · back half 58.96s

200 Individual Medley SCY 2:10.52

28.22

33.55

40.60

28.15

Front half 61.77s · back half 68.75s

200 Freestyle LCM 2:00.58

28.00

30.76

31.12

30.70

Front half 58.76s · back half 61.82s

400 Freestyle LCM 4:17.17

29.01

32.10

32.43

33.09

33.20

33.29

32.84

31.21

Front half 126.63s · back half 130.54s

800 Freestyle LCM 8:59.29

29.60

33.08

33.79

34.42

34.43

34.21

34.94

34.25

33.99

34.33

34.22

34.21

34.01

33.92

34.39

31.50

Front half 268.72s · back half 270.57s

100 Butterfly LCM 59.71

27.66

32.05

Front half 27.66s · back half 32.05s

200 Butterfly LCM 2:12.48

61.87

70.61

Front half 61.87s · back half 70.61s

200 Individual Medley LCM 2:22.91

29.66

36.61

46.97

29.67

Front half 66.27s · back half 76.64s

Reaction time

fastest 0.61s average 0.666s slowest 0.71s 11 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.00 1 swim

100 Freestyle SCY 51.13 1 swim

200 Freestyle SCY 1:45.29 5 swims

500 Freestyle SCY 4:36.90 6 swims

1000 Freestyle SCY 9:38.08 3 swims

1650 Freestyle SCY 16:09.39 1 swim

100 Butterfly SCY 53.42 2 swims

200 Butterfly SCY 1:53.69 5 swims

200 Individual Medley SCY 2:10.52 1 swim

50 Freestyle LCM 26.17 4 swims

100 Freestyle LCM 57.32 3 swims

200 Freestyle LCM 2:00.58 4 swims

400 Freestyle LCM 4:17.17 3 swims

800 Freestyle LCM 8:59.29 4 swims

100 Backstroke LCM 1:09.72 3 swims

50 Breaststroke LCM 33.81 1 swim

100 Breaststroke LCM 1:18.06 3 swims

100 Butterfly LCM 59.71 7 swims

200 Butterfly LCM 2:12.48 8 swims

200 Individual Medley LCM 2:22.91 1 swim