swimHenry He
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.38 | B+0.29s to BB·+3.19s to Sectionals | 2026-02-15 | 2026 Metro Champs @ La Mirada Armadavenue |
| 100 Freestyle | SCY | 59.16 | B+2.17s to BB·+8.17s to Sectionals | 2025-09-14 | 2025 DARE Launch & Lunge Season Openervenue |
| 200 Freestyle | SCY | 2:17.26 | +1.87s to B·+25.47s to Sectionals | 2025-02-15 | 2025 Metro Sc Champs at Armadavenue |
| 50 Breaststroke | SCY | 32.02 | BB+1.13s to A·+5.73s to Futures | 2025-09-13 | 2025 DARE Launch & Lunge Season Openervenue |
| 100 Breaststroke | SCY | 1:08.44 | BB+3.75s to A·+5.25s to Sectionals | 2024-07-14 | 2024 Metro Champs @LKWDvenue |
| 200 Breaststroke | SCY | 2:42.56 | B+10.07s to BB·+25.27s to Sectionals | 2024-09-29 | 2024 CA LKWD September Closed Inviteslow pool |
| 100 Butterfly | SCY | 1:11.89 | +5.80s to B·+16.70s to Sectionals | 2024-09-29 | 2024 CA LKWD September Closed Inviteslow pool |
| 50 Freestyle | LCM | 32.67 | +0.18s to B·+5.68s to Sectionals | 2025-07-13 | 2025 Metro Committee Summer Championshipsvenue |
| 100 Freestyle | LCM | 1:09.38 | B+3.69s to BB·+10.39s to Sectionals | 2025-07-12 | 2025 Metro Committee Summer Championshipsvenue |
| 100 Breaststroke | LCM | 1:22.60 | B+0.81s to BB·+8.90s to Sectionals | 2025-07-13 | 2025 Metro Committee Summer Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · SCY
419 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:42.56 | 419 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1253 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:17.26 | 388 |
| 100 BR SCY | 1:08.44 | 547 |
| 100 FL SCY | 1:11.89 | 318 |
| 100 BK SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.16
Front half 28.90s · back half 30.26s
200 Freestyle SCY 2:17.26
Front half 30.64s · back half 106.62s
100 Breaststroke SCY 1:08.44
Front half 32.03s · back half 36.41s
200 Breaststroke SCY 2:42.56
Front half 77.86s · back half 84.70s
100 Butterfly SCY 1:11.89
Front half 32.85s · back half 39.04s
100 Freestyle LCM 1:09.38
Front half 32.76s · back half 36.62s
100 Breaststroke LCM 1:22.60
Front half 38.33s · back half 44.27s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.