Elijah Cowles

Mage 14NCVAMAC

86 plausible swims · 11 meets · 2025-06-06 → 2026-04-19

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	24.45	AA+0.96s to AAA·+2.16s to Sectionals	2026-03-20	2026 SwimMAC Tar Heel States fast pool
100 Freestyle	SCY	52.75	AA+1.56s to AAA·+4.46s to Sectionals	2026-03-21	2026 SwimMAC Tar Heel States fast pool
200 Freestyle	SCY	1:54.43	AA+2.44s to AAA·+8.64s to Sectionals	2026-03-22	2026 SwimMAC Tar Heel States fast pool
500 Freestyle	SCY	5:11.67	AA+8.38s to AAA·+25.58s to Sectionals	2026-02-28	2026 NCS SC AG CHAMPS venue
1000 Freestyle	SCY	10:37.34	AA+7.55s to AAA·+40.15s to Sectionals	2026-02-26	2026 NCS SC AG CHAMPS venue
1650 Freestyle	SCY	17:36.84	AA+1.35s to AAA·+48.15s to Sectionals	2025-12-04	14th Annual Swim & Tri Speedo Winter Champs fast pool
100 Backstroke	SCY	1:02.06	BB+0.87s to A·+6.97s to Sectionals	2026-03-22	2026 SwimMAC Tar Heel States fast pool
200 Backstroke	SCY	2:23.94	BB+10.95s to A·+21.65s to Sectionals	2025-11-02	2025 SwimMAC Carolina vs. Dynamo AG Dual venue
100 Breaststroke	SCY	1:07.28	A+1.09s to AA·+4.59s to Sectionals	2026-03-21	2026 SwimMAC Tar Heel States fast pool
200 Breaststroke	SCY	2:26.54	A+2.55s to AA·+7.25s to Sectionals	2026-02-28	2026 NCS SC AG CHAMPS venue
100 Butterfly	SCY	1:01.05	BB+0.66s to A·+8.36s to Sectionals	2026-03-22	2026 SwimMAC Tar Heel States fast pool
200 Butterfly	SCY	2:26.99	B+1.30s to BB·+28.50s to Sectionals	2025-10-18	EAC Autumn Invitational 2025 venue
100 Individual Medley	SCY	1:06.43		2025-09-27	2025 NC SwimMac Blue Orange Intrasquad venue
200 Individual Medley	SCY	2:09.53	AA+5.44s to AAA·+10.14s to Sectionals	2026-03-21	2026 SwimMAC Tar Heel States fast pool
400 Individual Medley	SCY	4:36.27	AA+10.88s to AAA·+24.28s to Sectionals	2026-02-27	2026 NCS SC AG CHAMPS venue
50 Freestyle	LCM	28.63	A+0.44s to AA·+3.04s to Sectionals	2026-04-19	2026 NC SwimMAC Blue/Orange LC venue
100 Freestyle	LCM	1:02.37	A+0.68s to AA·+7.08s to Sectionals	2026-01-19	2026 NC SwimMAC Novant LC venue
200 Freestyle	LCM	2:13.93	AA+5.04s to AAA·+13.04s to Sectionals	2026-01-17	2026 NC SwimMAC Novant LC venue
400 Freestyle	LCM	4:45.26	AA+10.27s to AAA·+26.17s to Sectionals	2026-01-18	2026 NC SwimMAC Novant LC venue
100 Backstroke	LCM	1:15.39	BB+3.70s to A·+10.90s to Sectionals	2026-04-19	2026 NC SwimMAC Blue/Orange LC venue
200 Backstroke	LCM	2:42.73	BB+6.74s to A·+22.04s to Sectionals	2025-07-27	2025 NC SwimMAC LC Summer Sun-Sational venue
100 Breaststroke	LCM	1:21.68	BB+1.09s to A·+9.29s to Sectionals	2026-04-18	2026 NC SwimMAC Blue/Orange LC venue
200 Breaststroke	LCM	2:56.88	BB+2.09s to A·+16.49s to Sectionals	2025-07-26	2025 NC SwimMAC LC Summer Sun-Sational venue
100 Butterfly	LCM	1:12.79	BB+3.90s to A·+12.30s to Sectionals	2026-04-19	2026 NC SwimMAC Blue/Orange LC venue
200 Individual Medley	LCM	2:31.84	A+1.55s to AA·+14.15s to Sectionals	2026-04-18	2026 NC SwimMAC Blue/Orange LC venue
400 Individual Medley	LCM	5:31.65	A+10.16s to AA·+37.76s to Sectionals	2026-01-18	2026 NC SwimMAC Novant LC venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 13-14 · SCY

4085 points (6/6 events)

Event	Time	Points
500 FR SCY	5:11.67	799
200 BK SCY	2:23.94	523
200 BR SCY	2:26.54	717
200 FL SCY	2:26.99	511
200 IM SCY	2:09.53	765
400 IM SCY	4:36.27	770

IMR 13-14 · SCY

3593 points (5/5 events)

Event	Time	Points
200 FR SCY	1:54.43	815
100 BK SCY	1:02.06	640
100 BR SCY	1:07.28	723
100 FL SCY	1:01.05	650
200 IM SCY	2:09.53	765

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 52.75

25.27

27.48

Front half 25.27s · back half 27.48s

200 Freestyle SCY 1:54.43

26.59

29.61

29.44

28.79

Front half 56.20s · back half 58.23s

500 Freestyle SCY 5:11.67

27.74

30.95

31.78

31.74

31.66

31.78

32.07

31.80

32.53

29.62

Front half 153.87s · back half 157.80s

1000 Freestyle SCY 10:37.34

28.13

31.13

32.04

31.93

31.55

31.70

31.67

32.24

31.99

32.08

32.20

31.77

32.74

31.79

32.66

33.10

32.62

32.47

32.83

30.70

Front half 314.46s · back half 322.88s

1650 Freestyle SCY 17:36.84 RT 0.75s

28.62

31.35

31.63

32.16

31.72

31.32

32.01

32.39

32.06

32.07

32.19

32.10

31.27

32.41

32.28

32.66

31.91

31.95

32.11

32.74

32.31

32.65

32.70

32.16

32.70

32.63

32.25

32.55

32.50

32.11

32.26

32.78

30.29

100 Backstroke SCY 1:02.06

30.06

32.00

Front half 30.06s · back half 32.00s

200 Backstroke SCY 2:23.94

33.76

36.19

37.92

36.07

Front half 69.95s · back half 73.99s

100 Breaststroke SCY 1:07.28

31.40

35.88

Front half 31.40s · back half 35.88s

200 Breaststroke SCY 2:26.54

33.38

38.44

37.01

37.71

Front half 71.82s · back half 74.72s

100 Butterfly SCY 1:01.05

28.11

32.94

Front half 28.11s · back half 32.94s

200 Butterfly SCY 2:26.99

30.99

37.92

39.16

38.92

Front half 68.91s · back half 78.08s

100 Individual Medley SCY 1:06.43

30.54

35.89

Front half 30.54s · back half 35.89s

200 Individual Medley SCY 2:09.53

28.17

33.91

38.70

28.75

Front half 62.08s · back half 67.45s

400 Individual Medley SCY 4:36.27

29.47

34.13

36.71

35.22

41.03

39.20

30.78

29.73

Front half 135.53s · back half 140.74s

100 Freestyle LCM 1:02.37

29.82

32.55

Front half 29.82s · back half 32.55s

200 Freestyle LCM 2:13.93

31.68

33.79

35.33

33.13

Front half 65.47s · back half 68.46s

400 Freestyle LCM 4:45.26

32.41

35.66

36.27

36.44

36.90

36.01

36.20

35.37

Front half 140.78s · back half 144.48s

100 Backstroke LCM 1:15.39

36.60

38.79

Front half 36.60s · back half 38.79s

200 Backstroke LCM 2:42.73

38.04

42.57

42.43

39.69

Front half 80.61s · back half 82.12s

100 Breaststroke LCM 1:21.68

38.72

42.96

Front half 38.72s · back half 42.96s

200 Breaststroke LCM 2:56.88

40.00

45.08

47.35

44.45

Front half 85.08s · back half 91.80s

100 Butterfly LCM 1:12.79

32.97

39.82

Front half 32.97s · back half 39.82s

200 Individual Medley LCM 2:31.84

32.77

40.26

45.60

33.21

Front half 73.03s · back half 78.81s

400 Individual Medley LCM 5:31.65

35.45

41.83

43.63

41.87

48.22

46.85

37.19

36.61

Front half 162.78s · back half 168.87s

Reaction time

fastest 0.65s average 0.744s slowest 0.82s 14 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.45 3 swims

100 Freestyle SCY 52.75 6 swims

200 Freestyle SCY 1:54.43 5 swims

500 Freestyle SCY 5:11.67 5 swims

1000 Freestyle SCY 10:37.34 3 swims

1650 Freestyle SCY 17:36.84 2 swims

100 Backstroke SCY 1:02.06 4 swims

200 Backstroke SCY 2:23.94 2 swims

100 Breaststroke SCY 1:07.28 6 swims

200 Breaststroke SCY 2:26.54 5 swims

100 Butterfly SCY 1:01.05 3 swims

200 Butterfly SCY 2:26.99 1 swim

100 Individual Medley SCY 1:06.43 1 swim

200 Individual Medley SCY 2:09.53 5 swims

400 Individual Medley SCY 4:36.27 3 swims

50 Freestyle LCM 28.63 3 swims

100 Freestyle LCM 1:02.37 4 swims

200 Freestyle LCM 2:13.93 4 swims

400 Freestyle LCM 4:45.26 3 swims

100 Backstroke LCM 1:15.39 2 swims

200 Backstroke LCM 2:42.73 2 swims

100 Breaststroke LCM 1:21.68 4 swims

200 Breaststroke LCM 2:56.88 3 swims

100 Butterfly LCM 1:12.79 1 swim

200 Individual Medley LCM 2:31.84 4 swims

400 Individual Medley LCM 5:31.65 2 swims