Sonja Rajpal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 13.58 | 2025-02-09 | 2025 CO NJ Groundhog Invite fast pool | |
| 50 Freestyle | SCY | 27.82 | BB+0.13s to A·+1.73s to Sectionals | 2026-02-06 | 2026 CO OB Granite Peaks Conference venue |
| 100 Freestyle | SCY | 1:01.36 | BB+1.27s to A·+4.87s to Sectionals | 2026-01-18 | 2026 CO CUDA Classic venue |
| 200 Freestyle | SCY | 2:12.63 | BB+2.94s to A·+10.24s to Sectionals | 2025-01-01 | 2025 CO Great Pumpkin Pentathlon |
| 500 Freestyle | SCY | 5:59.93 | BB+10.04s to A·+30.54s to Sectionals | 2025-01-01 | Colorado Swimming Championship Meet |
| 25 Backstroke | SCY | 25.37 | 2019-09-28 | 2019 CO JH September Open slow pool | |
| 50 Backstroke | SCY | 30.62 | A+1.13s to AA·+4.33s to Futures | 2026-02-14 | 2026 CO NJ Groundhog Invite fast pool |
| 100 Backstroke | SCY | 1:06.22 | BB+1.13s to A·+4.83s to Sectionals | 2025-01-01 | 2025 CO NJ Pineapple Invite |
| 200 Backstroke | SCY | 2:22.46 | BB+1.17s to A·+9.17s to Sectionals | 2026-02-14 | 2026 CO NJ Groundhog Invite fast pool |
| 25 Breaststroke | SCY | 29.13 | 2019-09-28 | 2019 CO JH September Open slow pool | |
| 50 Breaststroke | SCY | 44.00 | +2.11s to B·+14.21s to Futures | 2024-10-18 | 2024 CO Scary FAST Invite venue |
| 100 Breaststroke | SCY | 1:25.79 | B+4.60s to BB·+15.20s to Sectionals | 2025-01-01 | 2025 CO Great Pumpkin Pentathlon |
| 200 Breaststroke | SCY | 3:07.41 | B+12.72s to BB·+34.62s to Sectionals | 2025-01-01 | 2025 CO Great Pumpkin Pentathlon |
| 25 Butterfly | SCY | 26.52 | 2019-10-26 | 2019 CO LONG Great Pumpkin Pentathlon venue | |
| 50 Butterfly | SCY | 31.43 | BB+1.14s to A·+5.74s to Futures | 2025-01-01 | 2025 CO NJ Pineapple Invite |
| 100 Butterfly | SCY | 1:11.44 | B+1.05s to BB·+10.35s to Sectionals | 2025-12-04 | 2025 Holiday Swim Festival |
| 200 Butterfly | SCY | 2:48.18 | B+11.99s to BB·+31.99s to Sectionals | 2025-01-01 | 2025 CO NJ Pineapple Invite |
| 100 Individual Medley | SCY | 1:03.62 | 2025-01-01 | 2025 CO CUDA Pentathlon XXXVIII | |
| 200 Individual Medley | SCY | 2:35.79 | BB+11.00s to A·+19.30s to Sectionals | 2025-01-01 | 2025 CO Great Pumpkin Pentathlon |
| 400 Individual Medley | SCY | 5:36.53 | BB+25.54s to A·+44.94s to Sectionals | 2023-10-20 | 2023 CO Scary FAST Invite |
| 50 Freestyle | LCM | 31.75 | BB+0.16s to A·+2.16s to Sectionals | 2026-07-11 | 2026 CO Firecracker Last Chance Invite fast pool |
| 100 Freestyle | LCM | 1:09.22 | BB+1.03s to A·+4.83s to Sectionals | 2025-07-13 | 2025 CO NJ Firecracker Invite fast pool |
| 200 Freestyle | LCM | 2:32.39 | BB+4.60s to A·+13.40s to Sectionals | 2025-06-28 | 2025 CO Zone 2 VMAC Meet venue |
| 400 Freestyle | LCM | 5:26.73 | BB+15.64s to A·+34.94s to Sectionals | 2025-06-06 | 2025 CO NJ Summer Solstice Invitational fast pool |
| 800 Freestyle | LCM | 11:15.92 | BB+35.03s to A·+69.93s to Sectionals | 2025-07-11 | 2025 CO NJ Firecracker Invite fast pool |
| 1500 Freestyle | LCM | 22:04.08 | BB+96.59s to A·+162.99s to Sectionals | 2025-06-08 | 2025 CO NJ Summer Solstice Invitational fast pool |
| 50 Backstroke | LCM | 36.14 | A+1.35s to AA·+5.25s to Futures | 2026-07-12 | 2026 CO Firecracker Last Chance Invite fast pool |
| 100 Backstroke | LCM | 1:17.65 | BB+1.96s to A·+6.26s to Sectionals | 2025-07-12 | 2025 CO NJ Firecracker Invite fast pool |
| 200 Backstroke | LCM | 2:49.07 | BB+6.28s to A·+15.68s to Sectionals | 2025-06-08 | 2025 CO NJ Summer Solstice Invitational fast pool |
| 50 Breaststroke | LCM | 45.46 | B+1.77s to BB·+10.67s to Futures | 2026-04-11 | 2026 CO TOPS SBL Pentathlon 13&O venue |
| 100 Breaststroke | LCM | 1:50.05 | +9.86s to B·+29.06s to Sectionals | 2025-04-26 | 2025 CO FST Spring LC Fever fast pool |
| 200 Breaststroke | LCM | 3:46.67 | +9.88s to B·+51.81s to Sectionals | 2025-04-27 | 2025 CO FST Spring LC Fever fast pool |
| 50 Butterfly | LCM | 35.78 | BB+1.69s to A·+6.29s to Futures | 2026-04-11 | 2026 CO TOPS SBL Pentathlon 13&O venue |
| 100 Butterfly | LCM | 1:23.92 | B+4.33s to BB·+14.63s to Sectionals | 2026-05-31 | 2026 CO Barracuda Summer Sizzler Invite venue |
| 200 Individual Medley | LCM | 2:59.92 | BB+13.23s to A·+22.93s to Sectionals | 2026-05-30 | 2026 CO Barracuda Summer Sizzler Invite venue |
| 400 Individual Medley | LCM | 6:24.94 | B+0.55s to BB·+52.45s to Sectionals | 2025-06-07 | 2025 CO NJ Summer Solstice Invitational fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:00.81 | flat | 400 Free Relay | 2026-03-01 | 2026 CO CSI SC Age Group Championships |
| 100 Freestyle | SCY | 1:01.59 | flying | 400 Medley Relay (leg 4) | 2026-02-28 | 2026 CO CSI SC Age Group Championships |
| 100 Freestyle | LCM | 1:09.37 | flying | 400 Free Relay (leg 2) | 2025-07-17 | 2025 CO CSI Senior LC State Championships |
| 100 Freestyle | LCM | 1:09.65 | flying | 400 Medley Relay (leg 4) | 2025-07-17 | 2025 CO CSI Senior LC State Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3028 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:59.93 | 583 |
| 200 BK SCY | 2:22.46 | 623 |
| 200 BR SCY | 3:07.41 | 412 |
| 200 FL SCY | 2:48.18 | 404 |
| 200 IM SCY | 2:35.79 | 511 |
| 400 IM SCY | 5:36.53 | 495 |
IMR 15-16 · SCY
2616 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:12.63 | 598 |
| 100 BK SCY | 1:06.22 | 607 |
| 100 BR SCY | 1:25.79 | 424 |
| 100 FL SCY | 1:11.44 | 476 |
| 200 IM SCY | 2:35.79 | 511 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.36
Front half 29.08s · back half 32.28s
200 Backstroke SCY 2:22.46
Front half 69.28s · back half 73.18s
100 Butterfly SCY 1:11.44
Front half 32.99s · back half 38.45s
100 Freestyle LCM 1:09.22
Front half 33.28s · back half 35.94s
200 Freestyle LCM 2:32.39
Front half 77.04s · back half 75.35s
400 Freestyle LCM 5:26.73
Front half 161.08s · back half 165.65s
800 Freestyle LCM 11:15.92
Front half 332.84s · back half 343.08s
1500 Freestyle LCM 22:04.08
Front half 660.55s · back half 663.53s
100 Backstroke LCM 1:17.65
Front half 37.28s · back half 40.37s
200 Backstroke LCM 2:49.07
Front half 83.90s · back half 85.17s
100 Breaststroke LCM 1:50.05
Front half 51.80s · back half 58.25s
200 Breaststroke LCM 3:46.67
Front half 111.20s · back half 115.47s
100 Butterfly LCM 1:23.92
Front half 36.52s · back half 47.40s
200 Individual Medley LCM 2:59.92
Front half 83.69s · back half 96.23s
400 Individual Medley LCM 6:24.94
Front half 187.82s · back half 197.12s
Progression
Faster times are higher. One card per event, all courses & history.