Krystal Xiao-Rao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 29.47 | AA+1.08s to AAA·Sectionals ✓+2.08s to Futures | 2019-08-02 | Finals - Arena Western Zone Senior Champsfast pool |
| 100 Freestyle | LCM | 1:05.36 | A+1.17s to AA·+0.97s to Sectionals | 2019-07-31 | Finals - Arena Western Zone Senior Champsfast pool |
| 200 Freestyle | LCM | 2:20.85 | A+1.76s to AA·+1.86s to Sectionals | 2019-08-01 | Finals - Arena Western Zone Senior Champsfast pool |
| 100 Backstroke | LCM | 1:09.87 | AA+1.88s to AAA·Sectionals ✓+3.08s to Futures | 2019-08-03 | Finals - Arena Western Zone Senior Champsfast pool |
| 200 Backstroke | LCM | 2:31.75 | AA+3.96s to AAA·Sectionals ✓+7.76s to Futures | Finals - Arena Western Zone Senior Champsfast pool | |
| 100 Butterfly | LCM | 1:11.05 | A+1.86s to AA·+1.76s to Sectionals | 2019-08-03 | Finals - Arena Western Zone Senior Champsfast pool |
| 200 Individual Medley | LCM | 2:39.77 | A+3.58s to AA·+2.78s to Sectionals | 2019-08-02 | Finals - Arena Western Zone Senior Champsfast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Backstroke | LCM | 1:10.08 | flat | 400 Medley Relay | 2019-08-02 | Finals - Arena Western Zone Senior Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
1474 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:31.75 | 773 |
| 200 IM LCM | 2:39.77 | 701 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
2885 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:20.85 | 712 |
| 100 BK LCM | 1:09.87 | 786 |
| 100 FL LCM | 1:11.05 | 686 |
| 200 IM LCM | 2:39.77 | 701 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:05.36
Front half 31.53s · back half 33.83s
200 Freestyle LCM 2:20.85
Front half 67.47s · back half 73.38s
100 Backstroke LCM 1:09.87
Front half 33.56s · back half 36.31s
200 Backstroke LCM 2:31.75
Front half 73.14s · back half 78.61s
200 Individual Medley LCM 2:39.77
Front half 70.54s · back half 89.23s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.