swimKai Haynes
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.07 | BB+1.38s to A | 2025-10-17 | FRIDAY NITE RACES OCT 2025 |
| 100 Freestyle | SCY | 1:01.49 | BB+3.60s to A | 2025-10-10 | WFLA Halloween Invitational |
| 200 Freestyle | SCY | 2:14.93 | BB+8.24s to A | 2025-12-12 | 2025 HARRY MEISEL WEST |
| 500 Freestyle | SCY | 5:58.04 | BB+16.35s to A | 2025-12-12 | 2025 HARRY MEISEL WEST |
| 50 Backstroke | SCY | 37.28 | +1.89s to B | 2025-10-17 | FRIDAY NITE RACES OCT 2025 |
| 100 Backstroke | SCY | 1:17.28 | +2.89s to B | 2025-10-10 | WFLA Halloween Invitational |
| 50 Breaststroke | SCY | 31.52 | AAA+1.13s to AAAA | 2025-10-10 | WFLA Halloween Invitational |
| 200 Breaststroke | SCY | 2:42.45 | BB+5.66s to A | 2025-11-21 | SPA - PYP NOVEMBER 2025 |
| 50 Butterfly | SCY | 34.50 | B+2.31s to BB | 2026-01-23 | BLOOMIN' FAST SWIM MEET |
| 100 Butterfly | SCY | 1:19.60 | +5.81s to B | 2025-12-12 | 2025 HARRY MEISEL WEST |
| 100 Individual Medley | SCY | 1:13.31 | 2025-11-21 | SPA - PYP NOVEMBER 2025 | |
| 50 Freestyle | LCM | 30.68 | BB+0.09s to A | 2026-06-26 | 2026 SPA'S SEMINOLE SUNRISE LANES SWIM MEET |
| 100 Freestyle | LCM | 1:08.58 | BB+1.49s to A | 2026-05-01 | 2026 WFLA SPRING OPEN |
| 200 Freestyle | LCM | 2:26.58 | BB+0.89s to A | 2026-05-01 | 2026 WFLA SPRING OPEN |
| 400 Freestyle | LCM | 5:08.61 | BB+0.12s to A | 2026-05-01 | 2026 WFLA SPRING OPEN |
| 50 Backstroke | LCM | 41.56 | +0.37s to B | 2026-04-17 | 2026 SAINT PETE'S 1st LONG COURSE MEET |
| 100 Backstroke | LCM | 1:39.55 | +12.16s to B | 2026-05-15 | 2026 SAINT PETE'S 2nd LONG COURSE MEET |
| 50 Breaststroke | LCM | 36.87 | AA+0.78s to AAA | 2026-06-26 | 2026 SPA'S SEMINOLE SUNRISE LANES SWIM MEET |
| 100 Breaststroke | LCM | 1:22.29 | A+2.40s to AA | 2026-05-01 | 2026 WFLA SPRING OPEN |
| 200 Breaststroke | LCM | 3:20.52 | B+2.43s to BB | 2026-04-17 | 2026 SAINT PETE'S 1st LONG COURSE MEET |
| 50 Butterfly | LCM | 2:48.15 | +129.16s to B | 2026-06-26 | 2026 SPA'S SEMINOLE SUNRISE LANES SWIM MEET |
| 100 Butterfly | LCM | 1:05.09 | AAA+2.00s to AAAA | 2026-05-15 | 2026 SAINT PETE'S 2nd LONG COURSE MEET |
| 200 Individual Medley | LCM | 3:09.23 | B+12.44s to BB | 2026-05-15 | 2026 SAINT PETE'S 2nd LONG COURSE MEET |
| 400 Individual Medley | LCM | 5:54.26 | BB+5.67s to A | 2026-05-01 | 2026 WFLA SPRING OPEN |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · LCM
1988 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:08.61 | 606 |
| 200 BR LCM | 3:20.52 | 436 |
| 200 IM LCM | 3:09.23 | 381 |
| 400 IM LCM | 5:54.26 | 565 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 13-14 · LCM
2638 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:26.58 | 590 |
| 100 BK LCM | 1:39.55 | 250 |
| 100 BR LCM | 1:22.29 | 623 |
| 100 FL LCM | 1:05.09 | 794 |
| 200 IM LCM | 3:09.23 | 381 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.49
Front half 29.61s · back half 31.88s
100 Backstroke SCY 1:17.28 split/total mismatch
200 Freestyle LCM 2:26.58
Front half 70.40s · back half 76.18s
400 Freestyle LCM 5:08.61
Front half 153.72s · back half 154.89s
100 Backstroke LCM 1:39.55
200 Breaststroke LCM 3:20.52
200 Individual Medley LCM 3:09.23
400 Individual Medley LCM 5:54.26
Front half 190.02s · back half 164.24s
Progression
Faster times are higher. One card per event, all courses & history.