Seb Kontoglis
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.98 | B+0.29s to BB·+5.59s to Sectionals | 2026-01-10 | 2026 NE NSSC January 9-11 BC Meet venue |
| 100 Freestyle | SCY | 1:03.02 | B+2.63s to BB·+14.53s to Sectionals | 2026-01-11 | 2026 NE NSSC January 9-11 BC Meet venue |
| 200 Freestyle | SCY | 2:13.81 | B+1.42s to BB·+27.52s to Sectionals | 2026-03-21 | 2026 NE NSSC March Madness at MIT venue |
| 500 Freestyle | SCY | 5:52.48 | BB+21.69s to A·+65.09s to Sectionals | 2026-01-09 | 2026 NE NSSC January 9-11 BC Meet venue |
| 50 Backstroke | SCY | 38.64 | +4.95s to B·+14.95s to Futures | 2024-12-07 | 2024 NE NSSC December Sprints slow pool |
| 100 Backstroke | SCY | 1:14.28 | +2.89s to B·+19.79s to Sectionals | 2026-03-22 | 2026 NE NSSC March Madness at MIT venue |
| 200 Backstroke | SCY | 2:42.16 | +6.97s to B·+43.57s to Sectionals | 2025-05-17 | 2025 NE CCSC Medley Mayhem at the MMA slow pool |
| 50 Breaststroke | SCY | 35.91 | B+0.12s to BB·+9.62s to Futures | 2026-03-21 | 2026 NE NSSC March Madness at MIT venue |
| 100 Breaststroke | SCY | 1:21.58 | +0.99s to B·+20.09s to Sectionals | 2026-03-21 | 2026 NE NSSC March Madness at MIT venue |
| 200 Breaststroke | SCY | 2:55.26 | B+12.47s to BB·+40.27s to Sectionals | 2026-03-22 | 2026 NE NSSC March Madness at MIT venue |
| 50 Butterfly | SCY | 34.53 | +1.34s to B·+11.64s to Futures | 2025-12-14 | 2025 NE NSSC Dec Holiday Celebration! venue |
| 100 Butterfly | SCY | 1:14.63 | +4.14s to B·+21.44s to Sectionals | 2026-01-10 | 2026 NE NSSC January 9-11 BC Meet venue |
| 100 Individual Medley | SCY | 1:13.47 | 2026-01-10 | 2026 NE NSSC January 9-11 BC Meet venue | |
| 200 Individual Medley | SCY | 2:31.57 | B+4.88s to BB·+32.18s to Sectionals | 2026-03-22 | 2026 NE NSSC March Madness at MIT venue |
| 400 Individual Medley | SCY | 5:39.96 | +2.27s to B·+84.87s to Sectionals | 2025-05-18 | 2025 NE CCSC Medley Mayhem at the MMA slow pool |
| 50 Freestyle | LCM | 31.10 | BB+1.71s to A·+5.61s to Sectionals | 2026-06-27 | 2026 NE NSSC June 26-28 MIT Invitational venue |
| 100 Freestyle | LCM | 1:09.80 | B+0.01s to BB·+14.31s to Sectionals | 2026-06-27 | 2026 NE NSSC June 26-28 MIT Invitational venue |
| 200 Freestyle | LCM | 2:31.50 | BB+10.91s to A·+30.21s to Sectionals | 2026-06-26 | 2026 NE NSSC June 26-28 MIT Invitational venue |
| 50 Backstroke | LCM | 38.29 | B+1.60s to BB·+10.40s to Futures | 2026-06-26 | 2026 NE NSSC June 26-28 MIT Invitational venue |
| 100 Backstroke | LCM | 1:27.38 | +3.69s to B·+25.39s to Sectionals | 2026-06-26 | 2026 NE NSSC June 26-28 MIT Invitational venue |
| 50 Breaststroke | LCM | 43.41 | B+2.42s to BB·+12.52s to Futures | 2026-05-09 | 2026 MR KBM Steve Bonano Meter Sprint Meet venue |
| 100 Breaststroke | LCM | 1:36.91 | +2.92s to B·+27.22s to Sectionals | 2026-06-27 | 2026 NE NSSC June 26-28 MIT Invitational venue |
| 50 Butterfly | LCM | 35.29 | B+0.70s to BB·+9.00s to Futures | 2026-05-09 | 2026 MR KBM Steve Bonano Meter Sprint Meet |
| 200 Individual Medley | LCM | 3:10.73 | +7.74s to B·+54.54s to Sectionals | 2025-04-27 | 2025 NE RIAC Quahog Cup venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
2226 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:52.48 | 552 |
| 200 BK SCY | 2:42.16 | 365 |
| 200 BR SCY | 2:55.26 | 419 |
| 200 IM SCY | 2:31.57 | 477 |
| 400 IM SCY | 5:39.96 | 413 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
2119 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:13.81 | 509 |
| 100 BK SCY | 1:14.28 | 373 |
| 100 BR SCY | 1:21.58 | 405 |
| 100 FL SCY | 1:14.63 | 355 |
| 200 IM SCY | 2:31.57 | 477 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.02
Front half 31.49s · back half 31.53s
200 Freestyle SCY 2:13.81
Front half 65.05s · back half 68.76s
500 Freestyle SCY 5:52.48
Front half 173.24s · back half 179.24s
100 Backstroke SCY 1:14.28
Front half 36.98s · back half 37.30s
200 Backstroke SCY 2:42.16
Front half 79.41s · back half 82.75s
100 Breaststroke SCY 1:21.58
Front half 38.18s · back half 43.40s
200 Breaststroke SCY 2:55.26
Front half 86.41s · back half 88.85s
100 Butterfly SCY 1:14.63
Front half 34.26s · back half 40.37s
100 Individual Medley SCY 1:13.47
Front half 35.26s · back half 38.21s
200 Individual Medley SCY 2:31.57
Front half 73.51s · back half 78.06s
400 Individual Medley SCY 5:39.96
Front half 167.10s · back half 172.86s
200 Freestyle LCM 2:31.50
Front half 75.05s · back half 76.45s
50 Backstroke LCM 38.29
Front half 25.25s · back half 13.04s
Progression
Faster times are higher. One card per event, all courses & history.