Elizabeth Henry
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.18 | BB+0.19s to A·+2.09s to Sectionals | 2026-01-01 | moc pdf results |
| 100 Freestyle | SCY | 1:02.33 | BB+1.44s to A·+5.84s to Sectionals | 2026-01-01 | moc pdf results |
| 200 Freestyle | SCY | 2:21.13 | BB+9.24s to A·+18.74s to Sectionals | 2026-01-01 | moc pdf results |
| 500 Freestyle | SCY | 6:25.66 | B+2.77s to BB·+56.27s to Sectionals | 2026-01-01 | moc pdf results |
| 50 Backstroke | SCY | 40.33 | +3.74s to B·+14.04s to Futures | 2024-11-16 | 2024 Patriot Aquatics Winter Invitevenue |
| 100 Backstroke | SCY | 1:12.03 | B+0.34s to BB·+10.64s to Sectionals | 2026-01-01 | moc pdf results |
| 200 Backstroke | SCY | 2:34.84 | BB+10.95s to A·+21.55s to Sectionals | 2026-01-01 | moc pdf results |
| 50 Breaststroke | SCY | 37.83 | BB+1.74s to A·+8.04s to Futures | 2025-12-04 | RAFC Winter Classic |
| 100 Breaststroke | SCY | 1:22.48 | B+0.09s to BB·+11.89s to Sectionals | 2026-01-01 | moc pdf results |
| 200 Breaststroke | SCY | 2:56.50 | BB+12.71s to A·+23.71s to Sectionals | 2026-01-01 | moc pdf results |
| 50 Butterfly | SCY | 42.74 | +6.75s to B·+17.05s to Futures | 2024-09-29 | 2024 Elizabeth Kazeck Fall Sprintvenue |
| 100 Butterfly | SCY | 1:22.88 | +5.99s to B·+21.79s to Sectionals | 2025-09-28 | 2025 Elizabeth Kazeck Fall Sprintvenue |
| 100 Individual Medley | SCY | 1:22.62 | 2024-11-16 | 2024 Patriot Aquatics Winter Invitevenue | |
| 200 Individual Medley | SCY | 2:45.04 | B+4.85s to BB·+28.55s to Sectionals | 2025-12-04 | RAFC Winter Classic |
| 400 Individual Medley | SCY | 5:43.67 | B+3.68s to BB·+52.08s to Sectionals | 2026-01-01 | moc pdf results |
| 50 Freestyle | LCM | 33.23 | BB+1.24s to A·+3.64s to Sectionals | 2026-04-12 | 2026 Ron Nardozzi Pre-Derby Sprint Invite - cvenue |
| 100 Freestyle | LCM | 1:10.87 | BB+1.28s to A·+6.48s to Sectionals | 2026-05-17 | 2026 PA Long Course Invitevenue |
| 200 Freestyle | LCM | 2:38.21 | BB+7.82s to A·+19.22s to Sectionals | 2026-04-12 | 2026 Ron Nardozzi Pre-Derby Sprint Invite - cvenue |
| 800 Freestyle | LCM | 11:54.85 | B+3.46s to BB·+108.86s to Sectionals | 2026-05-17 | 2026 PA Long Course Invitevenue |
| 50 Backstroke | LCM | 45.39 | +2.70s to B·+14.50s to Futures | 2025-05-18 | 2025 PA Long Course Invitevenue |
| 100 Backstroke | LCM | 1:45.99 | +16.00s to B·+34.60s to Sectionals | 2024-04-21 | 2024 Ron Nardozzi Pre-Derby Sprint Invitevenue |
| 50 Breaststroke | LCM | 42.77 | BB+1.68s to A·+7.98s to Futures | 2026-05-17 | 2026 PA Long Course Invitevenue |
| 100 Breaststroke | LCM | 1:29.81 | BB+2.02s to A·+8.82s to Sectionals | 2026-04-12 | 2026 Ron Nardozzi Pre-Derby Sprint Invite - cvenue |
| 50 Butterfly | LCM | 40.32 | +0.33s to B·+10.83s to Futures | 2026-04-12 | 2026 Ron Nardozzi Pre-Derby Sprint Invite - cvenue |
| 200 Individual Medley | LCM | 3:13.48 | B+10.19s to BB·+36.49s to Sectionals | 2025-05-18 | 2025 PA Long Course Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.45 | flying | 200 Free Relay (leg 3) | 2024-11-16 | 2024 Patriot Aquatics Winter Invite |
| 50 Breaststroke | SCY | 39.58 | flying | 200 Medley Relay (leg 2) | 2025-03-02 | 2025 Spring Area 2 Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2556 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:25.66 | 515 |
| 200 BK SCY | 2:34.84 | 523 |
| 200 BR SCY | 2:56.50 | 535 |
| 200 IM SCY | 2:45.04 | 475 |
| 400 IM SCY | 5:43.67 | 508 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
2391 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:21.13 | 545 |
| 100 BK SCY | 1:12.03 | 513 |
| 100 BR SCY | 1:22.48 | 523 |
| 100 FL SCY | 1:22.88 | 335 |
| 200 IM SCY | 2:45.04 | 475 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Butterfly SCY 1:22.88
Front half 37.85s · back half 45.03s
100 Individual Medley SCY 1:22.62
Front half 39.90s · back half 42.72s
200 Individual Medley SCY 2:45.04 split/total mismatch
Front half 26.27s · back half 138.77s
100 Freestyle LCM 1:10.87
Front half 34.06s · back half 36.81s
200 Freestyle LCM 2:38.21
Front half 76.32s · back half 81.89s
800 Freestyle LCM 11:54.85 · 185.0 min after 50 Breaststroke
Front half 351.38s · back half 363.47s
200 Individual Medley LCM 3:13.48
Front half 96.73s · back half 96.75s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.