swimVal Dowd
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.51 | A+0.42s to AA | 2022-12-08 | 2022 11th HOKI Swim and Tri Winter Champs venue |
| 100 Freestyle | SCY | 51.50 | A+1.11s to AA | 2022-12-11 | 2022 11th HOKI Swim and Tri Winter Champs venue |
| 200 Freestyle | SCY | 1:52.24 | A+1.05s to AA | 2023-02-24 | SW District Champs 9 & Over venue |
| 500 Freestyle | SCY | 5:11.67 | A+9.98s to AA | 2022-12-08 | 2022 11th HOKI Swim and Tri Winter Champs venue |
| 50 Backstroke | SCY | 31.62 | +0.43s to B | 2021-10-03 | 2021 VA CA-Y Intrasquad Sprint Meet slow pool |
| 100 Backstroke | SCY | 57.31 | BB+0.02s to A | 2022-12-10 | 2022 11th HOKI Swim and Tri Winter Champs venue |
| 200 Backstroke | SCY | 2:04.19 | A+4.20s to AA | 2022-11-06 | 2022 The Commonwealth Cup venue |
| 100 Breaststroke | SCY | 1:10.61 | B+0.52s to BB | 2023-10-22 | NOVA Halloween Haunt slow pool |
| 200 Breaststroke | SCY | 2:30.36 | BB+9.57s to A | 2022-11-20 | Cavalier Aquatics Fall Invite slow pool |
| 50 Butterfly | SCY | 30.74 | B+1.75s to BB | 2021-10-03 | 2021 VA CA-Y Intrasquad Sprint Meet slow pool |
| 100 Butterfly | SCY | 56.44 | A+2.15s to AA | 2022-12-09 | 2022 11th HOKI Swim and Tri Winter Champs venue |
| 200 Butterfly | SCY | 2:23.58 | B+5.39s to BB | 2023-01-07 | 2023 LY Winter Invitational venue |
| 100 Individual Medley | SCY | 1:02.32 | 2022-09-25 | Cavalier Aquatics Sprint September 2022 slow pool | |
| 200 Individual Medley | SCY | 2:07.40 | A+4.51s to AA | 2022-12-11 | 2022 11th HOKI Swim and Tri Winter Champs venue |
| 400 Individual Medley | SCY | 4:34.07 | A+9.58s to AA | 2022-12-09 | 2022 11th HOKI Swim and Tri Winter Champs venue |
| 50 Freestyle | LCM | 27.15 | A+0.46s to AA | 2023-07-08 | 2023 CCA Summer Awards venue |
| 100 Freestyle | LCM | 1:00.31 | A+2.22s to AA | 2022-07-10 | 2022 VA SW Summer Awards- HOKI/CCA venue |
| 200 Freestyle | LCM | 2:14.45 | BB+1.16s to A | 2023-07-07 | 2023 CCA Summer Awards venue |
| 50 Backstroke | LCM | 31.25 | A+0.56s to AA | 2023-06-04 | 2023 SwimRVA Success Bell-CHASE venue |
| 100 Backstroke | LCM | 1:08.83 | BB+1.34s to A | 2022-07-09 | 2022 VA SW Summer Awards- HOKI/CCA venue |
| 200 Backstroke | LCM | 2:34.49 | BB+7.40s to A | 2023-05-14 | Freedom Splash venue |
| 50 Breaststroke | LCM | 37.80 | BB+2.81s to A | 2023-06-04 | 2023 SwimRVA Success Bell-CHASE venue |
| 100 Breaststroke | LCM | 1:24.76 | B+2.97s to BB | 2023-06-03 | 2023 SwimRVA Success Bell-CHASE venue |
| 50 Butterfly | LCM | 29.75 | A+0.86s to AA | 2023-06-03 | 2023 SwimRVA Success Bell-CHASE venue |
| 100 Butterfly | LCM | 1:07.86 | BB+2.67s to A | 2023-07-07 | 2023 CCA Summer Awards venue |
| 200 Individual Medley | LCM | 2:35.86 | BB+7.27s to A | 2022-07-10 | 2022 VA SW Summer Awards- HOKI/CCA venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.56 | flat | 200 Free Relay | 2023-01-08 | 2023 LY Winter Invitational |
| 50 Freestyle | SCY | 23.23 | flying | 200 Free Relay (leg 4) | 2023-02-26 | SW District Champs 9 & Over |
| 50 Backstroke | SCY | 27.44 | flat | 200 Medley Relay | 2023-10-22 | NOVA Halloween Haunt |
| 100 Freestyle | LCM | 59.05 | flying | 400 Free Relay (leg 4) | 2023-07-07 | 2023 CCA Summer Awards |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3607 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:11.67 | 667 |
| 200 BK SCY | 2:04.19 | 655 |
| 200 BR SCY | 2:30.36 | 530 |
| 200 FL SCY | 2:23.58 | 447 |
| 200 IM SCY | 2:07.40 | 654 |
| 400 IM SCY | 4:34.07 | 654 |
IMR 17-18 · SCY
3140 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:52.24 | 711 |
| 100 BK SCY | 57.31 | 620 |
| 100 BR SCY | 1:10.61 | 498 |
| 100 FL SCY | 56.44 | 657 |
| 200 IM SCY | 2:07.40 | 654 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.50
Front half 24.98s · back half 26.52s
200 Freestyle SCY 1:52.24
Front half 53.91s · back half 58.33s
500 Freestyle SCY 5:11.67
Front half 151.81s · back half 159.86s
100 Backstroke SCY 57.31
Front half 27.75s · back half 29.56s
200 Backstroke SCY 2:04.19
Front half 58.55s · back half 65.64s
100 Breaststroke SCY 1:10.61
Front half 32.75s · back half 37.86s
200 Breaststroke SCY 2:30.36
100 Butterfly SCY 56.44
Front half 26.12s · back half 30.32s
200 Butterfly SCY 2:23.58
Front half 66.57s · back half 77.01s
100 Individual Medley SCY 1:02.32
Front half 28.45s · back half 33.87s
200 Individual Medley SCY 2:07.40
Front half 59.67s · back half 67.73s
400 Individual Medley SCY 4:34.07
Front half 132.68s · back half 141.39s
100 Freestyle LCM 1:00.31
Front half 28.46s · back half 31.85s
200 Freestyle LCM 2:14.45
Front half 64.23s · back half 70.22s
100 Backstroke LCM 1:08.83
Front half 33.01s · back half 35.82s
200 Backstroke LCM 2:34.49
Front half 74.30s · back half 80.19s
100 Butterfly LCM 1:07.86
Front half 30.85s · back half 37.01s
200 Individual Medley LCM 2:35.86
Front half 73.29s · back half 82.57s
Progression
Faster times are higher. One card per event, all courses & history.