swimRachel Fox
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.41 | BB+1.22s to A·+3.12s to Sectionals | CCS Age Group and Open Swim Meetvenue | |
| 100 Freestyle | SCY | 59.79 | BB+0.80s to A·+5.30s to Sectionals | CCS Age Group and Open Swim Meetvenue | |
| 200 Freestyle | SCY | 2:06.88 | A+4.59s to AA·+8.99s to Sectionals | The Battle of Lake Eriefast pool | |
| 500 Freestyle | SCY | 5:36.06 | A+6.07s to AA·+21.07s to Sectionals | CCS Age Group and Open Swim Meetvenue | |
| 1000 Freestyle | SCY | 12:45.90 | BB+53.61s to A·+117.51s to Sectionals | LE 14 & Under Championshipsvenue | |
| 100 Backstroke | SCY | 1:09.76 | B+0.57s to BB·+9.27s to Sectionals | CCS Age Group and Open Swim Meetvenue | |
| 100 Breaststroke | SCY | 1:23.91 | B+4.42s to BB·+14.42s to Sectionals | 2009-10-17 | CCS Age Group and Open Swim Meetvenue |
| 100 Butterfly | SCY | 1:10.76 | B+1.97s to BB·+11.17s to Sectionals | The Battle of Lake Eriefast pool | |
| 200 Individual Medley | SCY | 2:29.45 | BB+7.06s to A·+16.46s to Sectionals | The Battle of Lake Eriefast pool | |
| 50 Freestyle | LCM | 28.68 | AA+0.29s to AAA·Sectionals ✓+1.29s to Futures | 2008 Freedlander Meetvenue | |
| 100 Freestyle | LCM | 1:09.39 | BB+2.30s to A·+7.60s to Sectionals | 2008 Freedlander Meetvenue | |
| 200 Freestyle | LCM | 2:23.46 | A+4.27s to AA·+10.37s to Sectionals | 2008 LESI Long Course Championshipsvenue | |
| 400 Freestyle | LCM | 4:56.33 | A+2.44s to AA·+13.94s to Sectionals | 2008 LESI Long Course Championshipsvenue | |
| 800 Freestyle | LCM | 11:01.99 | BB+26.60s to A·+80.60s to Sectionals | 14 & under Long Course Championshipsvenue | |
| 100 Backstroke | LCM | 1:23.35 | B+2.46s to BB·+12.86s to Sectionals | 2008 Freedlander Meetvenue | |
| 100 Breaststroke | LCM | 1:39.42 | +1.13s to B·+19.43s to Sectionals | CCS Age group & Open Long Course meetvenue | |
| 100 Butterfly | LCM | 1:27.31 | +3.02s to B·+19.22s to Sectionals | CCS Age group & Open Long Course meetvenue | |
| 200 Individual Medley | LCM | 3:08.21 | B+11.02s to BB·+36.92s to Sectionals | 14 & under Long Course Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.82 | flat | 200 Free Relay | The Battle of Lake Erie | |
| 50 Freestyle | SCY | 29.11 | flying | 200 Free Relay (leg 2) | Shaker Shark Invitational 06 | |
| 50 Freestyle | SCY | 29.78 | flying | 200 Medley Relay (leg 4) | LE 14 & Under Championships | |
| 100 Freestyle | SCY | 1:00.45 | flat | 400 Free Relay | CCS Age Group and Open Swim Meet | |
| 100 Freestyle | SCY | 1:00.27 | flying | 400 Free Relay (leg 4) | 2007 LESI Gold Championships | |
| 100 Freestyle | LCM | 1:11.95 | flat | 400 Free Relay | CCS "LiveStrong" Swim Meet | |
| 100 Freestyle | LCM | 1:08.98 | flying | 400 Free Relay (leg 4) | CCS Age group & Open Long Course meet | |
| 100 Freestyle | LCM | 1:14.55 | flying | 400 Medley Relay (leg 4) | CCS "LiveStrong" Swim Meet | |
| 100 Butterfly | LCM | 1:30.75 | flying | 400 Medley Relay (leg 3) | CCS "LiveStrong" Swim Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1245 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:36.06 | 692 |
| 200 IM SCY | 2:29.45 | 553 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2609 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:06.88 | 658 |
| 100 BK SCY | 1:09.76 | 489 |
| 100 BR SCY | 1:23.91 | 435 |
| 100 FL SCY | 1:10.76 | 474 |
| 200 IM SCY | 2:29.45 | 553 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.79
Front half 29.16s · back half 30.63s
200 Freestyle SCY 2:06.88
Front half 61.70s · back half 65.18s
500 Freestyle SCY 5:36.06
Front half 164.53s · back half 171.53s
1000 Freestyle SCY 12:45.90
Front half 374.11s · back half 391.79s
100 Backstroke SCY 1:09.76
Front half 34.04s · back half 35.72s
100 Breaststroke SCY 1:23.91
Front half 45.70s · back half 38.21s
100 Butterfly SCY 1:10.76
Front half 33.57s · back half 37.19s
200 Individual Medley SCY 2:29.45
Front half 69.82s · back half 79.63s
100 Freestyle LCM 1:09.39
Front half 33.89s · back half 35.50s
200 Freestyle LCM 2:23.46
Front half 68.84s · back half 74.62s
400 Freestyle LCM 4:56.33
Front half 145.21s · back half 151.12s
800 Freestyle LCM 11:01.99
Front half 326.65s · back half 335.34s
100 Backstroke LCM 1:23.35
Front half 41.26s · back half 42.09s
100 Breaststroke LCM 1:39.42
Front half 47.96s · back half 51.46s
100 Butterfly LCM 1:27.31
Front half 41.23s · back half 46.08s
200 Individual Medley LCM 3:08.21
Front half 90.77s · back half 97.44s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.