Elizabeth Cho
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.10 | AA+1.01s to AAA·+1.31s to Sectionals | 2022-03-26 | 2022 VA SRVA Shamrock Showdownvenue |
| 100 Freestyle | SCY | 56.54 | AA+2.05s to AAA·+3.45s to Sectionals | 2024-02-25 | 2024 Central District 13&O Championshipsfast pool |
| 200 Freestyle | SCY | 2:03.62 | A+0.93s to AA·+8.63s to Sectionals | 2024-02-23 | 2024 Central District 13&O Championshipsfast pool |
| 500 Freestyle | SCY | 5:34.34 | A+3.65s to AA·+25.55s to Sectionals | 2024-01-21 | NOVA New Year's Kick Offvenue |
| 1000 Freestyle | SCY | 11:38.70 | A+10.21s to AA·+59.71s to Sectionals | 2023-01-21 | NOVA January Distance Tune-Upvenue |
| 1650 Freestyle | SCY | 20:19.14 | BB+16.25s to A·+149.75s to Sectionals | 2022-01-07 | NOVA New Year's Kick Off BB-B-C Mini Meetslow pool |
| 50 Backstroke | SCY | 34.20 | B+1.41s to BB·+7.91s to Futures | 2020-02-16 | Central District 9-12 Year Old Championshipslow pool |
| 100 Backstroke | SCY | 1:08.70 | BB+4.41s to A·+9.41s to Sectionals | 2023-10-27 | NOVA Senior Classic |
| 200 Backstroke | SCY | 2:26.02 | BB+6.73s to A·+17.13s to Sectionals | 2023-01-08 | NOVA New Year's Kick Off BB-B-C Mini Meetvenue |
| 50 Breaststroke | SCY | 41.54 | +0.25s to B·+11.75s to Futures | 2020-02-15 | Central District 9-12 Year Old Championshipslow pool |
| 100 Breaststroke | SCY | 1:12.78 | A+1.69s to AA·+4.59s to Sectionals | 2022-02-25 | 2022 VA Central District 13&O Championshipsfast pool |
| 200 Breaststroke | SCY | 2:36.87 | A+2.88s to AA·+7.48s to Sectionals | 2024-02-24 | 2024 Central District 13&O Championshipsfast pool |
| 50 Butterfly | SCY | 32.74 | B+0.15s to BB·+7.05s to Futures | 2020-07-18 | NOVA Intra-Squad Meetslow pool |
| 100 Butterfly | SCY | 1:06.40 | BB+2.31s to A·+7.91s to Sectionals | 2024-01-21 | NOVA New Year's Kick Offvenue |
| 200 Butterfly | SCY | 2:27.67 | BB+5.08s to A·+15.58s to Sectionals | 2024-01-20 | NOVA New Year's Kick Offvenue |
| 100 Individual Medley | SCY | 1:06.45 | 2023-03-25 | 2023 Shamrock Showdownvenue | |
| 200 Individual Medley | SCY | 2:20.01 | A+2.62s to AA·+9.32s to Sectionals | 2024-03-24 | NOVA Short Course Send Offvenue |
| 400 Individual Medley | SCY | 5:00.34 | A+6.15s to AA·+21.95s to Sectionals | 2024-01-19 | NOVA New Year's Kick Offvenue |
| 50 Freestyle | LCM | 29.72 | AA+1.13s to AAA·+1.43s to Sectionals | 2022-01-01 | 2021 VSI Regional Summer Awards - LSC 2 |
| 100 Freestyle | LCM | 1:05.16 | A+0.67s to AA·+4.47s to Sectionals | 2022-05-01 | 2022 Helen Wang Sunflower Classicvenue |
| 200 Freestyle | LCM | 2:20.32 | A+1.03s to AA·+9.43s to Sectionals | 2022-07-08 | 2022 VA North Region Summer Awardsvenue |
| 400 Freestyle | LCM | 5:03.68 | A+8.79s to AA·+25.99s to Sectionals | 2022-07-09 | 2022 VA North Region Summer Awardsvenue |
| 100 Backstroke | LCM | 1:18.70 | BB+3.71s to A·+10.81s to Sectionals | 2022-07-09 | 2022 VA North Region Summer Awardsvenue |
| 200 Backstroke | LCM | 2:47.27 | BB+6.28s to A·+21.08s to Sectionals | 2022-05-15 | 2022 VA NOVA-S Freedom Splashslow pool |
| 100 Breaststroke | LCM | 1:25.67 | BB+0.58s to A·+7.78s to Sectionals | 2022-01-15 | 2022 VA NOVA LC Winter Invitationalvenue |
| 200 Breaststroke | LCM | 3:05.94 | BB+3.55s to A·+16.55s to Sectionals | 2022-06-11 | 2022 VA NOVA Senior Classicvenue |
| 100 Butterfly | LCM | 1:22.11 | B+3.72s to BB·+15.82s to Sectionals | 2024-01-13 | NOVA LC Winter Invitationalvenue |
| 200 Individual Medley | LCM | 2:43.05 | A+5.56s to AA·+14.66s to Sectionals | 2022-04-30 | 2022 Helen Wang Sunflower Classicvenue |
| 400 Individual Medley | LCM | 6:01.16 | BB+11.47s to A·+40.67s to Sectionals | 2022-05-13 | 2022 VA NOVA-S Freedom Splashslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.38 | flat | 200 Free Relay | 2022-02-27 | 2022 VA Central District 13&O Championships |
| 50 Freestyle | SCY | 26.96 | flying | 200 Free Relay (leg 2) | 2021-11-14 | 2021 VA WAC Fall Classic |
| 50 Freestyle | SCY | 26.02 | flying | 200 Medley Relay (leg 4) | 2021-11-13 | 2021 VA WAC Fall Classic |
| 100 Freestyle | SCY | 56.61 | flying | 400 Free Relay (leg 2) | 2023-02-24 | 2023 Central District 13&O Championships |
| 100 Breaststroke | SCY | 1:14.07 | flying | 400 Medley Relay (leg 2) | 2022-02-26 | 2022 VA Central District 13&O Championships |
| 50 Butterfly | SCY | 28.89 | flying | 200 Medley Relay (leg 3) | 2024-01-21 | NOVA New Year's Kick Off |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4006 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:34.34 | 728 |
| 200 BK SCY | 2:26.02 | 578 |
| 200 BR SCY | 2:36.87 | 703 |
| 200 FL SCY | 2:27.67 | 597 |
| 200 IM SCY | 2:20.01 | 704 |
| 400 IM SCY | 5:00.34 | 696 |
IMR 15-16 · SCY
3275 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:03.62 | 739 |
| 100 BK SCY | 1:08.70 | 544 |
| 100 BR SCY | 1:12.78 | 695 |
| 100 FL SCY | 1:06.40 | 593 |
| 200 IM SCY | 2:20.01 | 704 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.54
Front half 27.21s · back half 29.33s
200 Freestyle SCY 2:03.62
Front half 59.29s · back half 64.33s
500 Freestyle SCY 5:34.34
Front half 162.37s · back half 171.97s
1000 Freestyle SCY 11:38.70
Front half 344.91s · back half 353.79s
1650 Freestyle SCY 20:19.14
200 Backstroke SCY 2:26.02
Front half 71.53s · back half 74.49s
100 Breaststroke SCY 1:12.78
Front half 34.41s · back half 38.37s
200 Breaststroke SCY 2:36.87
Front half 74.73s · back half 82.14s
100 Butterfly SCY 1:06.40
Front half 30.15s · back half 36.25s
200 Butterfly SCY 2:27.67
Front half 67.38s · back half 80.29s
100 Individual Medley SCY 1:06.45
Front half 31.35s · back half 35.10s
200 Individual Medley SCY 2:20.01
Front half 66.51s · back half 73.50s
400 Individual Medley SCY 5:00.34
Front half 146.18s · back half 154.16s
100 Freestyle LCM 1:05.16
Front half 30.97s · back half 34.19s
200 Freestyle LCM 2:20.32
Front half 68.47s · back half 71.85s
400 Freestyle LCM 5:03.68
Front half 147.14s · back half 156.54s
100 Backstroke LCM 1:18.70
Front half 38.34s · back half 40.36s
200 Backstroke LCM 2:47.27
Front half 80.85s · back half 86.42s
200 Breaststroke LCM 3:05.94
Front half 89.65s · back half 96.29s
100 Butterfly LCM 1:22.11
Front half 37.85s · back half 44.26s
200 Individual Medley LCM 2:43.05
Front half 78.02s · back half 85.03s
400 Individual Medley LCM 6:01.16
Front half 174.61s · back half 186.55s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.