swimSophia Goodson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.51 | BB+0.52s to A | 2018-11-18 | 2018 CAST Fall Splash venue |
| 100 Freestyle | SCY | 1:04.60 | BB+3.71s to A | 2018-11-17 | 2018 CAST Fall Splash venue |
| 200 Freestyle | SCY | 2:21.14 | BB+9.25s to A | 2018-11-17 | 2018 CAST Fall Splash venue |
| 50 Backstroke | SCY | 35.51 | B+1.52s to BB | 2016-10-30 | GMSC Trick-or-Treat Pentathlon 2016 fast pool |
| 100 Backstroke | SCY | 1:11.75 | B+0.06s to BB | 2018-11-18 | 2018 CAST Fall Splash venue |
| 200 Backstroke | SCY | 2:40.71 | B+4.82s to BB | 2018-11-17 | 2018 CAST Fall Splash venue |
| 50 Breaststroke | SCY | 43.07 | +0.98s to B | 2016-12-04 | 2016 Jingle Bell slow pool |
| 100 Breaststroke | SCY | 1:29.65 | +0.96s to B | 2017-10-15 | 2017 IE IMX Fall Challenge slow pool |
| 200 Breaststroke | SCY | 3:12.89 | +1.90s to B | 2017-11-18 | 2017 IES CAST FALL SPLASH venue |
| 50 Butterfly | SCY | 37.15 | +1.16s to B | 2017-03-11 | 2017 Shamrock Shake Up venue |
| 100 Butterfly | SCY | 1:15.16 | B+3.77s to BB | 2018-11-17 | 2018 CAST Fall Splash venue |
| 100 Individual Medley | SCY | 1:22.57 | 2016-10-30 | GMSC Trick-or-Treat Pentathlon 2016 fast pool | |
| 200 Individual Medley | SCY | 2:41.87 | B+1.68s to BB | 2018-11-18 | 2018 CAST Fall Splash venue |
| 50 Freestyle | LCM | 39.02 | +1.63s to B | 2016-06-18 | 2016 IE SAS Summer Solstice Swim Meet venue |
| 200 Backstroke | LCM | 3:22.50 | +8.51s to B | 2016-06-18 | 2016 IE SAS Summer Solstice Swim Meet venue |
| 50 Butterfly | LCM | 50.09 | +10.10s to B | 2016-06-18 | 2016 IE SAS Summer Solstice Swim Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.07 | flying | 200 Free Relay (leg 3) | 2017-10-15 | 2017 IE IMX Fall Challenge |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1380 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:40.71 | 468 |
| 200 BR SCY | 3:12.89 | 409 |
| 200 IM SCY | 2:41.87 | 503 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2423 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:21.14 | 545 |
| 100 BK SCY | 1:11.75 | 519 |
| 100 BR SCY | 1:29.65 | 407 |
| 100 FL SCY | 1:15.16 | 449 |
| 200 IM SCY | 2:41.87 | 503 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.60
Front half 30.36s · back half 34.24s
200 Freestyle SCY 2:21.14
Front half 65.84s · back half 75.30s
100 Backstroke SCY 1:11.75
Front half 34.52s · back half 37.23s
200 Backstroke SCY 2:40.71
Front half 77.94s · back half 82.77s
100 Breaststroke SCY 1:29.65
Front half 42.31s · back half 47.34s
200 Breaststroke SCY 3:12.89
Front half 91.97s · back half 100.92s
100 Butterfly SCY 1:15.16
Front half 33.17s · back half 41.99s
100 Individual Medley SCY 1:22.57
Front half 39.59s · back half 42.98s
200 Individual Medley SCY 2:41.87
Front half 73.89s · back half 87.98s
200 Backstroke LCM 3:22.50
Front half 95.56s · back half 106.94s
Progression
Faster times are higher. One card per event, all courses & history.