swimLiisa Jalakas
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.31 | AA+0.32s to AAA·+0.52s to Sectionals | 2021-11-19 | CT 2021 CPAC Thanksgiving REV 121621venue |
| 100 Freestyle | SCY | 55.24 | AA+1.15s to AAA·+2.15s to Sectionals | 2023-02-17 | 2023 Region 1 Short Course Invitational |
| 200 Freestyle | SCY | 2:00.67 | AA+3.68s to AAA·+5.68s to Sectionals | 2023-02-11 | CT CPAC Last Chance Meetvenue |
| 500 Freestyle | SCY | 11:34.12 | +292.43s to B·+385.33s to Sectionals | 2024-01-19 | 2024 Marlins January Invite |
| 50 Backstroke | SCY | 30.36 | BB+0.17s to A·+4.07s to Futures | 2022-01-20 | CT CPAC January Blast Meetvenue |
| 100 Backstroke | SCY | 1:04.16 | BB+0.27s to A·+4.87s to Sectionals | 2023-02-17 | 2023 Region 1 Short Course Invitational |
| 200 Backstroke | SCY | 2:16.93 | A+4.14s to AA·+8.04s to Sectionals | 2024-03-02 | CT SC WYW Regionals - Saturday and Sundayvenue |
| 100 Breaststroke | SCY | 1:06.60 | AAA+2.41s to AAAA·Sectionals ✓+1.11s to Futures | 2022-02-25 | CT GRYM Regional Championships SCYvenue |
| 200 Breaststroke | SCY | 2:39.04 | A+5.55s to AA·+9.65s to Sectionals | 2022-02-25 | CT GRYM Regional Championships SCYvenue |
| 50 Freestyle | LCM | 29.26 | AA+0.87s to AAA·+0.97s to Sectionals | 2022-06-17 | 2022 CT CPAC Fathers' Day Fun TF |
| 100 Freestyle | LCM | 1:06.63 | A+2.34s to AA·+5.94s to Sectionals | 2022-06-17 | 2022 CT CPAC Fathers' Day Fun TF |
| 200 Freestyle | LCM | 2:30.09 | BB+4.90s to A·+19.20s to Sectionals | 2022-06-17 | 2022 CT CPAC Fathers' Day Fun TF |
| 50 Backstroke | LCM | 1:14.06 | +32.67s to B·+43.17s to Futures | 2022-05-27 | CT CPAC LCM Trials/Finals Meetvenue |
| 100 Backstroke | LCM | 1:16.18 | BB+1.59s to A·+8.29s to Sectionals | 2023-05-19 | CT CPAC LCM May Maelstromvenue |
| 200 Backstroke | LCM | 2:40.19 | A+5.20s to AA·+14.00s to Sectionals | 2022-05-27 | CT CPAC LCM Trials/Finals Meetvenue |
| 50 Breaststroke | LCM | 41.96 | BB+2.27s to A·+7.17s to Futures | 2023-05-19 | CT CPAC LCM May Maelstromvenue |
| 100 Breaststroke | LCM | 1:31.25 | BB+7.06s to A·+13.36s to Sectionals | 2022-06-17 | 2022 CT CPAC Fathers' Day Fun TF |
| 50 Butterfly | LCM | 1:10.00 | +31.01s to B·+40.51s to Futures | 2022-05-27 | CT CPAC LCM Trials/Finals Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
1395 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 11:34.12 | 78 |
| 200 BK SCY | 2:16.93 | 657 |
| 200 BR SCY | 2:39.04 | 660 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2264 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.67 | 765 |
| 100 BK SCY | 1:04.16 | 629 |
| 100 BR SCY | 1:06.60 | 870 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:00.67
Front half 58.26s · back half 62.41s
500 Freestyle SCY 11:34.12 split/total mismatch
200 Backstroke SCY 2:16.93
Front half 66.42s · back half 70.51s
100 Breaststroke SCY 1:06.60
200 Breaststroke SCY 2:39.04
50 Freestyle LCM 29.26 split/total mismatch
Front half 88.95s · back half -59.69s
200 Freestyle LCM 2:30.09
100 Backstroke LCM 1:16.18
Front half 36.67s · back half 39.51s
200 Backstroke LCM 2:40.19
100 Breaststroke LCM 1:31.25
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.