swimLiz Kowalczyk
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 1650 Freestyle | SCY | 20:37.08 | BB+19.09s to A·+151.79s to Sectionals | 2016-01-29 | 2016 HSA Groundhog Invitational |
| 200 Backstroke | SCY | 2:45.08 | +0.19s to B·+31.79s to Sectionals | 2016-01-29 | 2016 HSA Groundhog Invitational |
| 100 Breaststroke | SCY | 1:23.01 | B+1.82s to BB·+12.12s to Sectionals | 2016-01-29 | 2016 HSA Groundhog Invitational |
| 200 Breaststroke | SCY | 2:52.90 | BB+11.61s to A·+16.61s to Sectionals | 2016-01-29 | 2016 HSA Groundhog Invitational |
| 100 Butterfly | SCY | 1:14.65 | B+4.26s to BB·+15.56s to Sectionals | 2016-01-29 | 2016 HSA Groundhog Invitational |
| 200 Butterfly | SCY | 2:43.29 | B+7.10s to BB·+31.10s to Sectionals | 2016-01-29 | 2016 HSA Groundhog Invitational |
| 200 Individual Medley | SCY | 2:37.47 | B+0.58s to BB·+24.88s to Sectionals | 2016-01-29 | 2016 HSA Groundhog Invitational |
| 50 Freestyle | LCM | 36.06 | B+1.87s to BB·+7.67s to Sectionals | 2018-04-21 | 2018 All American Swim LC Spring Classic |
| 100 Freestyle | LCM | 1:17.59 | B+3.80s to BB·+16.30s to Sectionals | 2018-04-21 | 2018 All American Swim LC Spring Classic |
| 200 Freestyle | LCM | 2:54.59 | +2.10s to B·+42.50s to Sectionals | 2018-04-21 | 2018 All American Swim LC Spring Classic |
| 100 Backstroke | LCM | 1:40.28 | +11.99s to B·+30.49s to Sectionals | 2018-04-21 | 2018 All American Swim LC Spring Classic |
| 100 Breaststroke | LCM | 1:43.09 | +2.90s to B·+22.50s to Sectionals | 2018-04-21 | 2018 All American Swim LC Spring Classic |
| 100 Butterfly | LCM | 1:37.23 | +11.44s to B·+29.84s to Sectionals | 2018-04-21 | 2018 All American Swim LC Spring Classic |
| 200 Individual Medley | LCM | 3:17.43 | +2.94s to B·+46.04s to Sectionals | 2018-04-21 | 2018 All American Swim LC Spring Classic |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
1862 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:45.08 | 400 |
| 200 BR SCY | 2:52.90 | 525 |
| 200 FL SCY | 2:43.29 | 442 |
| 200 IM SCY | 2:37.47 | 495 |
| 500 FR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · LCM
1684 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:54.59 | 383 |
| 100 BK LCM | 1:40.28 | 274 |
| 100 BR LCM | 1:43.09 | 369 |
| 100 FL LCM | 1:37.23 | 275 |
| 200 IM LCM | 3:17.43 | 383 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.