swimJulia Helwig
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.85 | B+1.16s to BB·+5.96s to Sectionals | 2024-10-25 | Owensboro Marlins Fast and Furious |
| 100 Freestyle | SCY | 1:05.15 | B+0.76s to BB·+11.06s to Sectionals | 2025-01-22 | 2025 KHSAA Region Two Championshipsvenue |
| 200 Freestyle | SCY | 2:24.64 | B+5.95s to BB·+27.95s to Sectionals | 2025-03-01 | 2025 OMM Last Chancevenue |
| 50 Backstroke | SCY | 46.68 | +11.39s to B·+18.09s to Sectionals | 2019-11-01 | Owensboro Marlins Fast and Furious |
| 100 Backstroke | SCY | 1:50.46 | +35.47s to B·+49.67s to Sectionals | 2019-11-01 | Owensboro Marlins Fast and Furious |
| 50 Breaststroke | SCY | 51.24 | +9.95s to B·+17.65s to Sectionals | 2020-03-07 | Owensboro Marlins Last Chance Meet 2020venue |
| 100 Breaststroke | SCY | 1:50.93 | +24.34s to B·+40.04s to Sectionals | 2020-03-08 | Owensboro Marlins Last Chance Meet 2020venue |
| 50 Butterfly | SCY | 45.83 | +10.74s to B·+18.44s to Sectionals | 2020-02-15 | 2020 Seahawk Dare to Care Winter Invitevenue |
| 200 Individual Medley | SCY | 2:41.22 | B+5.83s to BB·+28.63s to Sectionals | 2025-01-22 | 2025 KHSAA Region Two Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:06.06 | flat | 400 Free Relay | 2025-01-24 | 2025 KHSAA Region Two Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
461 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 2:41.22 | 461 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1248 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:24.64 | 461 |
| 100 BK SCY | 1:50.46 | 130 |
| 100 BR SCY | 1:50.93 | 196 |
| 200 IM SCY | 2:41.22 | 461 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.15
Front half 31.45s · back half 33.70s
200 Freestyle SCY 2:24.64
Front half 71.05s · back half 73.59s
100 Breaststroke SCY 1:50.93
Front half 52.64s · back half 58.29s
200 Individual Medley SCY 2:41.22
Front half 74.71s · back half 86.51s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.