Dexter Grenke

Mage 16MAPVVANCAPNCAPL

131 plausible swims · 24 meets · 2022-01-08 → 2026-06-21

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	24.46	BB+0.07s to A·+2.07s to Sectionals	2025-12-06	2025 RAYS Nutcracker Classic - copied venue
100 Freestyle	SCY	51.84	A+0.55s to AA·+3.35s to Sectionals	2026-03-26	2026 SwimRVA Shamrock Showdown
200 Freestyle	SCY	1:51.48	AA+4.39s to AAA·+5.19s to Sectionals	2026-03-26	2026 SwimRVA Shamrock Showdown
500 Freestyle	SCY	4:56.74	AA+5.65s to AAA·+9.35s to Sectionals	2026-03-26	2026 SwimRVA Shamrock Showdown
1000 Freestyle	SCY	10:15.29	AA+8.90s to AAA·+15.80s to Sectionals	2026-03-05	2026 PV Short Course Open Championships venue
1650 Freestyle	SCY	17:13.93	AA+23.04s to AAA·+29.94s to Sectionals	2026-03-26	2026 SwimRVA Shamrock Showdown
50 Backstroke	SCY	34.48	+2.69s to B·+10.79s to Futures	2023-01-08	VSTP Polar Plunge venue
100 Backstroke	SCY	57.94	A+2.25s to AA·+3.45s to Sectionals	2026-03-07	2026 PV Short Course Open Championships venue
200 Backstroke	SCY	2:03.89	A+1.90s to AA·+5.30s to Sectionals	2026-03-08	2026 PV Short Course Open Championships venue
100 Breaststroke	SCY	1:23.75	+6.76s to B·+22.26s to Sectionals	2024-01-07	2024 VSTP Polar Plunge venue
200 Breaststroke	SCY	3:18.38	+31.29s to B·+63.39s to Sectionals	2023-01-07	VSTP Polar Plunge venue
50 Butterfly	SCY	27.51	BB+0.32s to A·+4.62s to Futures	2025-10-12	2025 PV October Open - Fairland venue
100 Butterfly	SCY	1:02.47	BB+4.78s to A·+9.28s to Sectionals	2025-10-11	2025 PV October Open - Fairland venue
200 Butterfly	SCY	2:48.26	+17.57s to B·+47.07s to Sectionals	2024-01-06	2024 VSTP Polar Plunge venue
100 Individual Medley	SCY	1:16.79		2023-01-07	VSTP Polar Plunge venue
200 Individual Medley	SCY	2:12.95	BB+3.26s to A·+13.56s to Sectionals	2025-11-21	2025 Fall Festivus
100 Freestyle	LCM	59.09	A+0.10s to AA·+3.60s to Sectionals	2026-06-11	2026 NCAP Elite Qualifier
200 Freestyle	LCM	2:07.37	AA+3.78s to AAA·+6.08s to Sectionals	2026-06-19	2026 Machine June Long Course Invitational - venue
400 Freestyle	LCM	4:34.11	AA+10.42s to AAA·+16.52s to Sectionals	2026-06-11	2026 NCAP Elite Qualifier
100 Backstroke	LCM	1:08.49	BB+0.40s to A·+6.50s to Sectionals	2026-05-17	2026 Long Course Spring Invitational venue
200 Backstroke	LCM	2:21.85	A+0.36s to AA·+7.06s to Sectionals	2026-06-11	2026 NCAP Elite Qualifier
50 Butterfly	LCM	30.14	A+0.65s to AA·+3.85s to Futures	2026-06-11	2026 NCAP Elite Qualifier
100 Butterfly	LCM	1:04.77	A+1.58s to AA·+4.58s to Sectionals	2026-06-19	2026 Machine June Long Course Invitational - venue
200 Butterfly	LCM	2:23.63	A+2.04s to AA·+7.34s to Sectionals	2026-06-21	2026 Machine June Long Course Invitational - venue
200 Individual Medley	LCM	2:30.55	A+5.56s to AA·+14.36s to Sectionals	2026-06-21	2026 Machine June Long Course Invitational - venue
400 Individual Medley	LCM	5:10.27	A+1.28s to AA·+20.38s to Sectionals	2026-06-19	2026 Machine June Long Course Invitational - venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 15-16 · LCM

3657 points (5/6 events — incomplete)

Event	Time	Points
400 FR LCM	4:34.11	764
200 BK LCM	2:21.85	755
200 FL LCM	2:23.63	720
200 IM LCM	2:30.55	675
400 IM LCM	5:10.27	743
200 BR LCM	—	0

IMR 15-16 · SCY

2901 points (5/5 events)

Event	Time	Points
200 FR SCY	1:51.48	765
100 BK SCY	57.94	669
100 BR SCY	1:23.75	326
100 FL SCY	1:02.47	524
200 IM SCY	2:12.95	617

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

1000 Freestyle SCY 10:15.29

27.27

29.26

30.53

31.10

30.75

30.94

30.42

31.13

31.02

31.18

30.98

31.33

32.05

31.51

31.22

31.96

31.15

31.43

30.18

29.88

Front half 303.60s · back half 311.69s

100 Backstroke SCY 57.94

27.70

30.24

Front half 27.70s · back half 30.24s

200 Backstroke SCY 2:03.89

29.12

30.89

31.65

32.23

Front half 60.01s · back half 63.88s

100 Breaststroke SCY 1:23.75

39.34

44.41

Front half 39.34s · back half 44.41s

200 Breaststroke SCY 3:18.38

44.28

50.16

51.95

51.99

Front half 94.44s · back half 103.94s

100 Butterfly SCY 1:02.47

28.98

33.49

Front half 28.98s · back half 33.49s

200 Butterfly SCY 2:48.26

34.20

41.81

46.34

45.91

Front half 76.01s · back half 92.25s

100 Individual Medley SCY 1:16.79

36.23

40.56

Front half 36.23s · back half 40.56s

200 Freestyle LCM 2:07.37

62.19

65.18

Front half 62.19s · back half 65.18s

100 Backstroke LCM 1:08.49

32.90

35.59

Front half 32.90s · back half 35.59s

200 Butterfly LCM 2:23.63

32.13

35.15

37.54

38.81

Front half 67.28s · back half 76.35s

200 Individual Medley LCM 2:30.55

31.44

37.80

47.87

33.44

Front half 69.24s · back half 81.31s

400 Individual Medley LCM 5:10.27

67.79

78.97

97.48

66.03

Front half 146.76s · back half 163.51s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.46 5 swims

100 Freestyle SCY 51.84 9 swims

200 Freestyle SCY 1:51.48 6 swims

500 Freestyle SCY 4:56.74 6 swims

1000 Freestyle SCY 10:15.29 8 swims

1650 Freestyle SCY 17:13.93 4 swims

50 Backstroke SCY 34.48 3 swims

100 Backstroke SCY 57.94 13 swims

200 Backstroke SCY 2:03.89 14 swims

100 Breaststroke SCY 1:23.75 3 swims

200 Breaststroke SCY 3:18.38 1 swim

50 Butterfly SCY 27.51 4 swims

100 Butterfly SCY 1:02.47 3 swims

200 Butterfly SCY 2:48.26 2 swims

100 Individual Medley SCY 1:16.79 4 swims

200 Individual Medley SCY 2:12.95 3 swims

100 Freestyle LCM 59.09 3 swims

200 Freestyle LCM 2:07.37 6 swims

400 Freestyle LCM 4:34.11 5 swims

100 Backstroke LCM 1:08.49 5 swims

200 Backstroke LCM 2:21.85 9 swims

50 Butterfly LCM 30.14 2 swims

100 Butterfly LCM 1:04.77 4 swims

200 Butterfly LCM 2:23.63 5 swims

200 Individual Medley LCM 2:30.55 1 swim

400 Individual Medley LCM 5:10.27 3 swims