swimSophia Cosio
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.04 | BB+2.05s to A·+5.15s to Sectionals | 2025-11-15 | 2025 NOCH Turkey Classic |
| 100 Freestyle | SCY | 1:03.68 | BB+2.79s to A·+9.59s to Sectionals | 2025-11-15 | 2025 NOCH Turkey Classic |
| 200 Freestyle | SCY | 2:20.35 | BB+8.46s to A·+23.66s to Sectionals | 2025-01-01 | PEAK Battle of the Beltway |
| 500 Freestyle | SCY | 6:29.26 | B+6.37s to BB·+79.37s to Sectionals | 2025-11-15 | 2025 NOCH Turkey Classic |
| 100 Backstroke | SCY | 1:13.69 | B+2.00s to BB·+12.90s to Sectionals | 2025-01-01 | PEAK Battle of the Beltway |
| 100 Breaststroke | SCY | 1:31.14 | +2.45s to B·+20.25s to Sectionals | 2025-11-15 | 2025 NOCH Turkey Classic |
| 100 Butterfly | SCY | 1:10.94 | BB+5.05s to A·+11.85s to Sectionals | 2025-01-01 | PEAK Battle of the Beltway |
| 400 Individual Medley | SCY | 5:44.94 | B+4.95s to BB·+66.25s to Sectionals | 2025-11-15 | 2025 NOCH Turkey Classic |
| 100 Freestyle | LCM | 1:17.33 | B+1.94s to BB·+16.04s to Sectionals | 2025-01-01 | Katy Aquatics |
| 200 Freestyle | LCM | 2:43.30 | B+0.31s to BB·+31.21s to Sectionals | 2026-01-01 | FCST Summer Splash - FULL |
| 100 Backstroke | LCM | 1:26.76 | B+3.17s to BB·+16.97s to Sectionals | 2025-07-25 | 2025 Gulf Long Course Summer Championships |
| 100 Breaststroke | LCM | 1:44.74 | +2.35s to B·+24.15s to Sectionals | 2026-01-01 | FCST Summer Splash - FULL |
| 200 Individual Medley | LCM | 3:04.12 | B+0.83s to BB·+32.73s to Sectionals | 2025-01-01 | Katy Aquatics |
| 400 Individual Medley | LCM | 6:37.77 | B+9.18s to BB·+78.08s to Sectionals | 2025-07-25 | 2025 Gulf Long Course Summer Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
1007 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 3:04.12 | 518 |
| 400 IM LCM | 6:37.77 | 489 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 13-14 · SCY
1956 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:20.35 | 554 |
| 100 BK SCY | 1:13.69 | 479 |
| 100 BR SCY | 1:31.14 | 388 |
| 100 FL SCY | 1:10.94 | 535 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Individual Medley LCM 3:04.12
Front half 87.18s · back half 96.94s
400 Individual Medley LCM 6:37.77
Front half 191.16s · back half 206.61s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.