swimDana Frickson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.69 | BB+1.10s to A·+3.20s to Sectionals | 2026-03-01 | 2026 MN MTKA Minnesota Regional Championship venue |
| 100 Freestyle | SCY | 1:05.70 | BB+3.61s to A·+9.81s to Sectionals | 2026-02-13 | 2026 MN RSC President's Day Meet venue |
| 200 Freestyle | SCY | 2:18.85 | BB+3.66s to A·+20.26s to Sectionals | 2026-02-28 | 2026 MN MTKA Minnesota Regional Championship venue |
| 500 Freestyle | SCY | 6:29.98 | BB+29.49s to A·+71.99s to Sectionals | 2025-10-10 | 2025 MN RSC Fall Frenzy venue |
| 50 Backstroke | SCY | 37.01 | B+2.42s to BB·+9.72s to Sectionals | 2025-02-09 | 2025 MN NOR Championship Belt Sprint Spectacu venue |
| 100 Backstroke | SCY | 1:22.95 | +3.66s to B·+18.96s to Sectionals | 2025-02-14 | 2025 MN RSC President's Day Meet venue |
| 50 Breaststroke | SCY | 34.61 | AA+0.62s to AAA·+3.92s to Sectionals | 2025-07-21 | 2025 MN MAN Minnesota Regional Championship |
| 100 Breaststroke | SCY | 1:21.05 | BB+3.06s to A·+9.26s to Sectionals | 2026-01-11 | 2026 MN Mako Snowflake Splash venue |
| 200 Breaststroke | SCY | 2:56.31 | BB+8.32s to A·+22.82s to Sectionals | 2026-02-13 | 2026 MN RSC President's Day Meet venue |
| 50 Butterfly | SCY | 33.18 | BB+1.69s to A·+6.49s to Sectionals | 2026-02-14 | 2026 MN RSC President's Day Meet venue |
| 100 Butterfly | SCY | 1:27.50 | +8.61s to B·+24.61s to Sectionals | 2025-10-04 | 2025 MN RFSC Skeleton Splash Invitational venue |
| 100 Individual Medley | SCY | 1:15.56 | 2025-12-14 | 2025 MN MAKO DECEMBER INTRASQUAD venue | |
| 200 Individual Medley | SCY | 2:49.22 | B+5.13s to BB·+34.93s to Sectionals | 2026-01-11 | 2026 MN Mako Snowflake Splash venue |
| 400 Individual Medley | SCY | 5:58.17 | B+10.78s to BB·+70.78s to Sectionals | 2026-01-24 | 2026 MN HAST JAN IMX fast pool |
| 50 Freestyle | LCM | 36.39 | B+1.00s to BB·+6.70s to Sectionals | 2025-06-13 | 2025 MN NSAC Summer Slam Invite venue |
| 100 Freestyle | LCM | 1:15.63 | BB+4.64s to A·+12.94s to Sectionals | 2025-05-10 | 2025 MN HURR LC Spring Opener venue |
| 200 Freestyle | LCM | 2:47.62 | B+0.03s to BB·+32.93s to Sectionals | 2025-06-14 | 2025 MN NSAC Summer Slam Invite venue |
| 50 Backstroke | LCM | 44.83 | +1.04s to B·+13.34s to Sectionals | 2025-06-15 | 2025 MN NSAC Summer Slam Invite venue |
| 100 Backstroke | LCM | 1:38.76 | +6.17s to B·+25.47s to Sectionals | 2025-06-13 | 2025 MN NSAC Summer Slam Invite |
| 50 Breaststroke | LCM | 43.26 | BB+1.17s to A·+7.67s to Sectionals | 2025-06-13 | 2025 MN NSAC Summer Slam Invite venue |
| 100 Breaststroke | LCM | 1:35.90 | BB+6.11s to A·+13.21s to Sectionals | 2025-06-15 | 2025 MN NSAC Summer Slam Invite venue |
| 200 Breaststroke | LCM | 3:24.62 | BB+11.13s to A·+28.83s to Sectionals | 2025-05-10 | 2025 MN HURR LC Spring Opener venue |
| 50 Butterfly | LCM | 43.58 | +2.39s to B·+13.29s to Sectionals | 2025-06-13 | 2025 MN NSAC Summer Slam Invite venue |
| 100 Butterfly | LCM | 1:44.14 | +14.25s to B·+34.45s to Sectionals | 2025-06-14 | 2025 MN NSAC Summer Slam Invite venue |
| 200 Individual Medley | LCM | 3:13.32 | B+5.43s to BB·+39.83s to Sectionals | 2025-06-15 | 2025 MN NSAC Summer Slam Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.39 | flying | 200 Free Relay (leg 3) | 2025-03-23 | 2025 MN NSAC Short Course 11-14 State Champio |
| 100 Freestyle | SCY | 1:06.35 | flying | 400 Free Relay (leg 2) | 2025-03-21 | 2025 MN NSAC Short Course 11-14 State Champio |
| 50 Breaststroke | SCY | 34.48 | flying | 200 Medley Relay (leg 2) | 2026-02-28 | 2026 MN MTKA Minnesota Regional Championship |
| 100 Breaststroke | SCY | 1:20.97 | flying | 400 Medley Relay (leg 2) | 2025-03-22 | 2025 MN NSAC Short Course 11-14 State Champio |
| 50 Breaststroke | LCM | 1:20.37 | flying | 200 Medley Relay (leg 2) | 2025-07-19 | 2025 MN STRM Minnesota Regional Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1923 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:29.98 | 498 |
| 200 BR SCY | 2:56.31 | 536 |
| 200 IM SCY | 2:49.22 | 440 |
| 400 IM SCY | 5:58.17 | 449 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
2185 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.85 | 572 |
| 100 BK SCY | 1:22.95 | 336 |
| 100 BR SCY | 1:21.05 | 552 |
| 100 FL SCY | 1:27.50 | 285 |
| 200 IM SCY | 2:49.22 | 440 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.70
Front half 31.10s · back half 34.60s
200 Freestyle SCY 2:18.85
Front half 66.71s · back half 72.14s
500 Freestyle SCY 6:29.98
100 Backstroke SCY 1:22.95
Front half 40.68s · back half 42.27s
100 Breaststroke SCY 1:21.05
Front half 38.41s · back half 42.64s
200 Breaststroke SCY 2:56.31
Front half 84.73s · back half 91.58s
100 Butterfly SCY 1:27.50
Front half 38.72s · back half 48.78s
100 Individual Medley SCY 1:15.56
Front half 35.95s · back half 39.61s
200 Individual Medley SCY 2:49.22
Front half 84.16s · back half 85.06s
400 Individual Medley SCY 5:58.17
100 Freestyle LCM 1:15.63
Front half 36.09s · back half 39.54s
200 Freestyle LCM 2:47.62
100 Backstroke LCM 1:38.76 split/total mismatch
Front half 46.19s · back half 52.57s
100 Breaststroke LCM 1:35.90
Front half 45.04s · back half 50.86s
200 Breaststroke LCM 3:24.62
Front half 99.17s · back half 105.45s
100 Butterfly LCM 1:44.14
Front half 44.71s · back half 59.43s
Progression
Faster times are higher. One card per event, all courses & history.