Cade Henry
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.63 | BB+0.94s to A·+5.34s to Sectionals | 2025-02-21 | 2025 GA Age Group State Championship |
| 100 Freestyle | SCY | 1:00.86 | BB+2.97s to A·+12.57s to Sectionals | 2025-02-21 | 2025 GA Age Group State Championship |
| 200 Freestyle | SCY | 2:29.35 | +1.56s to B·+43.56s to Sectionals | 2024-10-05 | Gold Kickoff slow pool |
| 50 Backstroke | SCY | 34.16 | B+1.27s to BB·+8.47s to Sectionals | 2025-01-31 | 10th Annual Famous Last Words |
| 100 Backstroke | SCY | 1:13.59 | B+4.50s to BB·+18.50s to Sectionals | 2025-01-31 | 10th Annual Famous Last Words |
| 50 Breaststroke | SCY | 41.45 | +0.96s to B·+11.96s to Sectionals | 2025-01-31 | 10th Annual Famous Last Words |
| 100 Breaststroke | SCY | 1:28.68 | +4.39s to B·+25.99s to Sectionals | 2025-01-31 | 10th Annual Famous Last Words |
| 50 Butterfly | SCY | 30.61 | BB+0.92s to A·+6.32s to Sectionals | 2025-02-21 | 2025 GA Age Group State Championship |
| 100 Butterfly | SCY | 1:17.17 | +3.38s to B·+24.48s to Sectionals | 2025-01-01 | RAYS- 32nd Coaches Invitational |
| 100 Individual Medley | SCY | 1:13.91 | 2025-01-31 | 10th Annual Famous Last Words | |
| 200 Individual Medley | SCY | 2:43.48 | B+10.59s to BB·+44.09s to Sectionals | 2025-01-31 | 10th Annual Famous Last Words |
| 50 Freestyle | LCM | 28.65 | AA+0.66s to AAA·+3.06s to Sectionals | 2026-05-31 | 2026 ABSC IMX Knockout Series venue |
| 100 Freestyle | LCM | 1:02.08 | AA+0.59s to AAA·+6.79s to Sectionals | 2026-05-30 | 2026 ABSC IMX Knockout Series venue |
| 200 Freestyle | LCM | 2:36.41 | BB+10.72s to A·+35.52s to Sectionals | 2025-05-17 | 2025 Swim Atlanta Long Course Kick Off |
| 400 Freestyle | LCM | 5:07.25 | A+11.56s to AA·+48.16s to Sectionals | 2026-05-30 | 2026 ABSC IMX Knockout Series venue |
| 100 Backstroke | LCM | 1:23.58 | B+2.49s to BB·+19.09s to Sectionals | 2025-05-17 | 2025 Swim Atlanta Long Course Kick Off |
| 200 Backstroke | LCM | 2:45.15 | BB+2.46s to A·+24.46s to Sectionals | 2026-05-31 | 2026 ABSC IMX Knockout Series venue |
| 100 Breaststroke | LCM | 1:26.43 | BB+3.14s to A·+14.04s to Sectionals | 2026-05-30 | 2026 ABSC IMX Knockout Series venue |
| 200 Breaststroke | LCM | 3:13.47 | BB+10.58s to A·+33.08s to Sectionals | 2026-05-31 | 2026 ABSC IMX Knockout Series venue |
| 50 Butterfly | LCM | 32.32 | A+0.23s to AA·+4.53s to Sectionals | 2026-05-31 | 2026 ABSC IMX Knockout Series venue |
| 200 Butterfly | LCM | 2:55.84 | B+0.35s to BB·+38.45s to Sectionals | 2026-05-30 | 2026 ABSC IMX Knockout Series venue |
| 200 Individual Medley | LCM | 2:57.53 | B+0.74s to BB·+39.84s to Sectionals | 2025-05-17 | 2025 Swim Atlanta Long Course Kick Off |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · LCM
2573 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:07.25 | 615 |
| 200 BK LCM | 2:45.15 | 562 |
| 200 BR LCM | 3:13.47 | 485 |
| 200 FL LCM | 2:55.84 | 450 |
| 200 IM LCM | 2:57.53 | 461 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1907 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:36.41 | 486 |
| 100 BK LCM | 1:23.58 | 423 |
| 100 BR LCM | 1:26.43 | 537 |
| 200 IM LCM | 2:57.53 | 461 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.86 split/total mismatch
100 Backstroke SCY 1:13.59 split/total mismatch
Front half 35.62s · back half 37.97s
100 Breaststroke SCY 1:28.68 split/total mismatch
Front half 40.99s · back half 47.69s
100 Butterfly SCY 1:17.17 split/total mismatch
Front half 34.99s · back half 42.18s
100 Individual Medley SCY 1:13.91 split/total mismatch
Front half 33.24s · back half 40.67s
200 Individual Medley SCY 2:43.48 split/total mismatch
200 Freestyle LCM 2:36.41 split/total mismatch
Front half 73.25s · back half 83.16s
400 Freestyle LCM 5:07.25
Front half 153.39s · back half 153.86s
200 Backstroke LCM 2:45.15
Front half 81.33s · back half 83.82s
200 Breaststroke LCM 3:13.47
Front half 94.75s · back half 98.72s
200 Butterfly LCM 2:55.84
Front half 82.39s · back half 93.45s
200 Individual Medley LCM 2:57.53 split/total mismatch
Front half 81.76s · back half 95.77s
Progression
Faster times are higher. One card per event, all courses & history.