Lauren Okopny
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 57.60 | A+1.01s to AA·+3.11s to Sectionals | 2024-07-14 | 2024 CW Summer Sprintvenue |
| 500 Freestyle | SCY | 5:42.07 | A+12.08s to AA·+27.08s to Sectionals | 2023-11-02 | 2023 KLAA Girls Conference Meetvenue |
| 100 Butterfly | SCY | 1:07.68 | BB+4.19s to A·+8.09s to Sectionals | 2024-07-14 | 2024 CW Summer Sprintvenue |
| 200 Individual Medley | SCY | 2:23.40 | BB+1.01s to A·+10.41s to Sectionals | 2023-11-03 | 2023 KLAA Girls Conference Meetvenue |
| 50 Freestyle | LCM | 30.05 | A+0.36s to AA·+1.26s to Sectionals | 2024-06-29 | 2024 CW Eric Namesnik Memorial Openvenue |
| 100 Freestyle | LCM | 1:05.69 | A+1.40s to AA·+3.90s to Sectionals | 2024-06-30 | 2024 CW Eric Namesnik Memorial Openvenue |
| 200 Freestyle | LCM | 2:25.30 | BB+0.11s to A·+12.21s to Sectionals | 2024-05-19 | 2024 CW May Showers Meetvenue |
| 400 Freestyle | LCM | 5:11.61 | BB+4.92s to A·+29.22s to Sectionals | 2024-06-29 | 2024 CW Eric Namesnik Memorial Openvenue |
| 100 Backstroke | LCM | 1:20.92 | B+0.03s to BB·+10.43s to Sectionals | 2024-05-18 | 2024 CW May Showers Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.07 | flying | 200 Free Relay (leg 2) | 2024-07-14 | 2024 CW Summer Sprint |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1283 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:42.07 | 657 |
| 200 IM SCY | 2:23.40 | 626 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1168 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FL SCY | 1:07.68 | 542 |
| 200 IM SCY | 2:23.40 | 626 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.60
Front half 27.73s · back half 29.87s
500 Freestyle SCY 5:42.07
Front half 167.28s · back half 174.79s
100 Butterfly SCY 1:07.68
Front half 28.72s · back half 38.96s
200 Individual Medley SCY 2:23.40
Front half 66.77s · back half 76.63s
100 Freestyle LCM 1:05.69
Front half 31.99s · back half 33.70s
200 Freestyle LCM 2:25.30
Front half 71.76s · back half 73.54s
400 Freestyle LCM 5:11.61
Front half 150.97s · back half 160.64s
100 Backstroke LCM 1:20.92
Front half 39.51s · back half 41.41s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.