Ava Kabat

Fage 16COGULAMTNMSZWIALPSCOSA

285 plausible swims · 60 meets · 2019-11-23 → 2026-07-29

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 16.31 2020-09-18 2020 CO AP WOOD COSPG 12&U COVID Seriesslow pool
50 Freestyle SCY 25.26 AA+0.17s to AAA·Sectionals ✓+1.37s to Futures 2026-03-15 2026 NW Spring Speedo Sectionals - Boisevenue
100 Freestyle SCY 55.98 AA+1.49s to AAA·Sectionals ✓+4.09s to Futures 2025-03-02 2025 CO CSI 14&U Age Group Championshipsvenue
200 Freestyle SCY 2:04.04 A+1.35s to AA·+1.65s to Sectionals 2025-03-14 2025 WI Colorado Connection Invitevenue
500 Freestyle SCY 5:43.29 A+12.60s to AA·+13.90s to Sectionals 2025-03-16 2025 WI Colorado Connection Invitevenue
25 Backstroke SCY 20.21 2020-09-24 2020 CO AP WOOD COSPG 12&U COVID Seriesslow pool
50 Backstroke SCY 34.35 B+1.56s to BB·+8.06s to Futures 2022-11-13 2022 CO COSA Thanksgiving Classicvenue
100 Backstroke SCY 1:05.50 BB+1.21s to A·+4.11s to Sectionals 2025-03-16 2025 WI Colorado Connection Invitevenue
200 Backstroke SCY 2:32.99 B+2.10s to BB·+19.70s to Sectionals 2025-01-05 2025 CO COSA New Year Openvenue
25 Breaststroke SCY 24.60 2020-09-20 2020 CO AP WOOD COSPG 12&U COVID Seriesslow pool
50 Breaststroke SCY 35.66 BB+0.27s to A·+5.87s to Futures 2023-02-25 2023 CO CSI SCY Age Group Championshipsvenue
100 Breaststroke SCY 1:16.53 BB+2.34s to A·+5.94s to Sectionals 2026-03-14 2026 NW Spring Speedo Sectionals - Boisevenue
200 Breaststroke SCY 2:58.31 B+4.22s to BB·+25.52s to Sectionals 2025-01-04 2025 CO COSA New Year Openvenue
25 Butterfly SCY 22.82 2020-02-15 2020 CO CMA Valentine's Openvenue
50 Butterfly SCY 28.99 A+0.20s to AA·+3.30s to Futures 2025-03-16 2025 WI Colorado Connection Invitevenue
100 Butterfly SCY 1:11.30 B+1.91s to BB·+10.21s to Sectionals 2024-10-12 2024 CO Gian-Luc Jordan Openvenue
100 Individual Medley SCY 1:05.54 2025-03-14 2025 WI Colorado Connection Invitevenue
200 Individual Medley SCY 2:24.78 BB+1.39s to A·+8.29s to Sectionals 2024-11-24 17th Annual TYR CAQ High Desert Classicvenue
50 Freestyle LCM 28.76 AA+0.17s to AAA·Sectionals ✓+1.37s to Futures 2025-08-02 2025 Southern Zone Senior LC Championshipsvenue
100 Freestyle LCM 1:03.87 AA+2.18s to AAA·Sectionals ✓+4.58s to Futures 2025-07-30 2025 Southern Zone Senior LC Championshipsvenue
200 Freestyle LCM 2:28.23 BB+2.94s to A·+9.24s to Sectionals 2024-06-21 2024 CO ACES Summer Invitevenue
400 Freestyle LCM 5:33.39 B+0.10s to BB·+41.60s to Sectionals 2024-04-28 2024 CO COSA LC Kick Offvenue
50 Backstroke LCM 36.08 BB+0.69s to A·+5.19s to Futures 2025-07-31 2025 Southern Zone Senior LC Championshipsvenue
100 Backstroke LCM 1:15.68 BB+0.69s to A·+4.29s to Sectionals 2025-08-01 2025 Southern Zone Senior LC Championshipsvenue
50 Breaststroke LCM 41.16 BB+0.97s to A·+6.37s to Futures 2025-07-30 2025 Southern Zone Senior LC Championshipsvenue
100 Breaststroke LCM 1:34.52 B+2.43s to BB·+13.53s to Sectionals 2024-06-01 2024 COSA Long Course Openvenue
50 Butterfly LCM 33.19 A+1.00s to AA·+3.70s to Futures 2025-07-31 2025 Southern Zone Senior LC Championshipsvenue
200 Individual Medley LCM 2:54.51 BB+10.12s to A·+17.52s to Sectionals 2024-06-02 2024 COSA Long Course Openvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.75 flat 200 Free Relay 2026-03-12 2026 NW Spring Speedo Sectionals - Boise
50 Freestyle SCY 26.27 flying 200 Free Relay (leg 3) 2024-10-26 College Dual Meet
50 Freestyle SCY 19.95 flying 200 Medley Relay (leg 4) 2025-03-13 2025 WI Colorado Connection Invite
100 Freestyle SCY 55.69 flat 400 Free Relay 2025-03-15 2025 WI Colorado Connection Invite
100 Freestyle SCY 56.24 flying 400 Medley Relay (leg 4) 2026-03-15 2026 NW Spring Speedo Sectionals - Boise
100 Freestyle SCY 56.40 flying 400 Free Relay (leg 4) 2026-03-13 2026 NW Spring Speedo Sectionals - Boise
50 Backstroke SCY 32.74 flat 200 Medley Relay 2023-12-10 2023 CO Falfins Holiday Open
50 Breaststroke SCY 35.00 flying 200 Medley Relay (leg 2) 2023-01-21 2023 CO TOPS Colorado Open
50 Freestyle LCM 28.91 flying 200 Free Relay (leg 3) 2024-06-29 COSA 2024 Long Course Quadrangular
50 Freestyle LCM 29.04 flying 200 Medley Relay (leg 4) 2025-07-30 2025 Southern Zone Senior LC Championships
100 Freestyle LCM 1:05.02 flat 400 Free Relay 2024-07-18 2024 CO CSI Senior LC Championships
100 Freestyle LCM 1:04.45 flying 400 Free Relay (leg 2) 2025-07-17 2025 CO CSI Senior LC State Championships
100 Freestyle LCM 1:04.44 flying 400 Medley Relay (leg 4) 2025-07-17 2025 CO CSI Senior LC State Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

2290 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 5:43.29 672
200 BK SCY 2:32.99 503
200 BR SCY 2:58.31 478
200 IM SCY 2:24.78 637
200 FL SCY 0
400 IM SCY 0

IMR 15-16 · SCY

3073 points (5/5 events)

EventTime Points
200 FR SCY 2:04.04 732
100 BK SCY 1:05.50 627
100 BR SCY 1:16.53 598
100 FL SCY 1:11.30 479
200 IM SCY 2:24.78 637

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 55.98

26.86
29.12

Front half 26.86s · back half 29.12s

200 Freestyle SCY 2:04.04

28.44
31.42
31.74
32.44

Front half 59.86s · back half 64.18s

500 Freestyle SCY 5:43.29

29.96
33.43
34.77
35.17
35.41
34.87
35.68
34.82
34.95
34.23

Front half 168.74s · back half 174.55s

100 Backstroke SCY 1:05.50

31.96
33.54

Front half 31.96s · back half 33.54s

200 Backstroke SCY 2:32.99

36.80
38.38
38.69
39.12

Front half 75.18s · back half 77.81s

100 Breaststroke SCY 1:16.53

36.31
40.22

Front half 36.31s · back half 40.22s

200 Breaststroke SCY 2:58.31

41.24
45.32
46.12
45.63

Front half 86.56s · back half 91.75s

100 Butterfly SCY 1:11.30

33.96
37.34

Front half 33.96s · back half 37.34s

100 Individual Medley SCY 1:05.54

30.86
34.68

Front half 30.86s · back half 34.68s

200 Individual Medley SCY 2:24.78

33.56
35.43
43.49
32.30

Front half 68.99s · back half 75.79s

100 Freestyle LCM 1:03.87

30.96
32.91

Front half 30.96s · back half 32.91s

200 Freestyle LCM 2:28.23

34.29
37.45
38.65
37.84

Front half 71.74s · back half 76.49s

400 Freestyle LCM 5:33.39

38.22
42.95
43.62
42.14
43.31
42.99
41.09
39.07

Front half 166.93s · back half 166.46s

100 Backstroke LCM 1:15.68

36.56
39.12

Front half 36.56s · back half 39.12s

100 Breaststroke LCM 1:34.52

44.97
49.55

Front half 44.97s · back half 49.55s

200 Individual Medley LCM 2:54.51

37.94
43.91
52.68
39.98

Front half 81.85s · back half 92.66s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 16.31 2 swims
50 Freestyle SCY 25.26 37 swims
100 Freestyle SCY 55.98 24 swims
200 Freestyle SCY 2:04.04 18 swims
500 Freestyle SCY 5:43.29 5 swims
25 Backstroke SCY 20.21 1 swim
50 Backstroke SCY 34.35 7 swims
100 Backstroke SCY 1:05.50 15 swims
200 Backstroke SCY 2:32.99 1 swim
25 Breaststroke SCY 24.60 1 swim
50 Breaststroke SCY 35.66 14 swims
100 Breaststroke SCY 1:16.53 15 swims
200 Breaststroke SCY 2:58.31 1 swim
25 Butterfly SCY 22.82 1 swim
50 Butterfly SCY 28.99 14 swims
100 Butterfly SCY 1:11.30 5 swims
100 Individual Medley SCY 1:05.54 11 swims
200 Individual Medley SCY 2:24.78 7 swims
50 Freestyle LCM 28.76 24 swims
100 Freestyle LCM 1:03.87 21 swims
200 Freestyle LCM 2:28.23 7 swims
400 Freestyle LCM 5:33.39 1 swim
50 Backstroke LCM 36.08 7 swims
100 Backstroke LCM 1:15.68 13 swims
50 Breaststroke LCM 41.16 8 swims
100 Breaststroke LCM 1:34.52 9 swims
50 Butterfly LCM 33.19 9 swims
200 Individual Medley LCM 2:54.51 3 swims