swimJames Bennison
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 24.17 | Sectionals ✓+0.38s to Futures | 2025-07-12 | 2025 NC LC SR Championshipsvenue |
| 100 Freestyle | LCM | 51.94 | Futures ✓+1.05s to US Open | 2024-07-28 | 2024 RAFC Last Splash Invitationalvenue |
| 200 Freestyle | LCM | 1:54.85 | Sectionals ✓+0.76s to Futures | 2024-07-27 | 2024 RAFC Last Splash Invitationalvenue |
| 400 Freestyle | LCM | 4:07.92 | Sectionals ✓+5.73s to Futures | 2024-07-26 | 2024 RAFC Last Splash Invitationalvenue |
| 50 Backstroke | LCM | 26.86 | Sectionals ✓+0.17s to Futures | 2024-07-26 | 2024 RAFC Last Splash Invitationalvenue |
| 100 Backstroke | LCM | 56.71 | US Open ✓+1.02s to Nationals | 2024-07-25 | 2024 RAFC Last Splash Invitationalvenue |
| 200 Backstroke | LCM | 2:06.76 | Futures ✓+2.17s to US Open | 2024-07-28 | 2024 RAFC Last Splash Invitationalvenue |
| 50 Butterfly | LCM | 26.61 | Sectionals ✓+1.22s to Futures | 2024-07-28 | 2024 RAFC Last Splash Invitationalvenue |
| 100 Butterfly | LCM | 58.14 | Sectionals ✓+2.25s to Futures | 2024-07-27 | 2024 RAFC Last Splash Invitationalvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 23.68 | flying | 200 Free Relay (leg 3) | 2024-07-26 | 2024 RAFC Last Splash Invitational |
| 100 Freestyle | LCM | 53.44 | flying | 400 Free Relay (leg 3) | 2024-07-25 | 2024 RAFC Last Splash Invitational |
| 200 Freestyle | LCM | 1:56.23 | flat | 800 Free Relay | 2024-07-27 | 2024 RAFC Last Splash Invitational |
| 50 Backstroke | LCM | 27.29 | flat | 200 Medley Relay | 2024-07-28 | 2024 RAFC Last Splash Invitational |
| 100 Backstroke | LCM | 57.52 | flat | 400 Medley Relay | 2024-07-26 | 2024 RAFC Last Splash Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle LCM 51.94
Front half 25.06s · back half 26.88s
200 Freestyle LCM 1:54.85
Front half 55.34s · back half 59.51s
400 Freestyle LCM 4:07.92
Front half 120.85s · back half 127.07s
100 Backstroke LCM 56.71
Front half 27.34s · back half 29.37s
200 Backstroke LCM 2:06.76
Front half 61.17s · back half 65.59s
100 Butterfly LCM 58.14
Front half 27.35s · back half 30.79s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.