James Bennison
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 24.17 | Sectionals ✓+0.38s to Futures | 2025-07-12 | 2025 NC LC SR Championships venue |
| 100 Freestyle | LCM | 51.94 | Futures ✓+1.05s to US Open | 2024-07-28 | 2024 RAFC Last Splash Invitational venue |
| 200 Freestyle | LCM | 1:54.85 | Sectionals ✓+0.76s to Futures | 2024-07-27 | 2024 RAFC Last Splash Invitational venue |
| 400 Freestyle | LCM | 4:07.92 | Sectionals ✓+5.73s to Futures | 2024-07-26 | 2024 RAFC Last Splash Invitational venue |
| 50 Backstroke | LCM | 26.86 | Sectionals ✓+0.17s to Futures | 2024-07-26 | 2024 RAFC Last Splash Invitational venue |
| 100 Backstroke | LCM | 56.71 | US Open ✓+1.02s to Nationals | 2024-07-25 | 2024 RAFC Last Splash Invitational venue |
| 200 Backstroke | LCM | 2:06.76 | Futures ✓+2.17s to US Open | 2024-07-28 | 2024 RAFC Last Splash Invitational venue |
| 50 Butterfly | LCM | 26.61 | Sectionals ✓+1.22s to Futures | 2024-07-28 | 2024 RAFC Last Splash Invitational venue |
| 100 Butterfly | LCM | 58.14 | Sectionals ✓+2.25s to Futures | 2024-07-27 | 2024 RAFC Last Splash Invitational venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
PR splits
100 Freestyle LCM 51.94
Front half 25.06s · back half 26.88s
200 Freestyle LCM 1:54.85
Front half 55.34s · back half 59.51s
400 Freestyle LCM 4:07.92
Front half 120.85s · back half 127.07s
100 Backstroke LCM 56.71
Front half 27.34s · back half 29.37s
200 Backstroke LCM 2:06.76
Front half 61.17s · back half 65.59s
100 Butterfly LCM 58.14
Front half 27.35s · back half 30.79s
Progression
Faster times are higher. One card per event, all courses & history.