swimJames Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 16.29 | 2026-02-20 | 2026 Gulf 12 & Under Championships | |
| 50 Freestyle | SCY | 35.79 | +13.50s to Sectionals | 2026-02-20 | 2026 Gulf 12 & Under Championships |
| 100 Freestyle | SCY | 1:28.23 | +39.94s to Sectionals | 2025-12-19 | Gulf Fall Championships |
| 200 Freestyle | SCY | 2:32.67 | +46.88s to Sectionals | 2026-01-02 | 2026 SSAN Winter Invite |
| 500 Freestyle | SCY | 8:24.84 | +218.75s to Sectionals | 2026-01-02 | 2026 SSAN Winter Invite |
| 25 Backstroke | SCY | 22.08 | 2024-12-22 | 2024 Gulf Fall Champs (ESCA & AMBU) venue | |
| 50 Backstroke | SCY | 45.94 | +20.25s to Sectionals | 2025-12-19 | Gulf Fall Championships |
| 100 Backstroke | SCY | 1:39.10 | +44.01s to Sectionals | 2025-12-19 | Gulf Fall Championships |
| 25 Breaststroke | SCY | 26.81 | 2024-12-20 | 2024 Gulf Fall Champs (ESCA & AMBU) | |
| 50 Breaststroke | SCY | 51.80 | +22.31s to Sectionals | 2025-12-19 | Gulf Fall Championships |
| 100 Breaststroke | SCY | 1:56.25 | +53.56s to Sectionals | 2025-12-19 | Gulf Fall Championships |
| 25 Butterfly | SCY | 17.99 | 2026-02-20 | 2026 Gulf 12 & Under Championships | |
| 50 Butterfly | SCY | 48.78 | +24.49s to Sectionals | 2026-01-02 | 2026 SSAN Winter Invite |
| 100 Butterfly | SCY | 1:45.74 | +53.05s to Sectionals | 2026-02-20 | 2026 Gulf 12 & Under Championships |
| 100 Individual Medley | SCY | 1:32.12 | 2026-02-20 | 2026 Gulf 12 & Under Championships | |
| 200 Individual Medley | SCY | 3:21.75 | +82.36s to Sectionals | 2026-02-20 | 2026 Gulf 12 & Under Championships |
| 50 Freestyle | LCM | 41.92 | +16.33s to Sectionals | 2026-05-15 | 2026 Fleet Summer Classic |
| 50 Backstroke | LCM | 38.43 | +8.24s to Sectionals | 2026-05-15 | 2026 Fleet Summer Classic |
| 100 Breaststroke | LCM | 1:50.00 | +37.61s to Sectionals | 2026-06-26 | 2026 Fleet Last Chance Meet |
| 50 Butterfly | LCM | 44.35 | +16.56s to Sectionals | 2026-06-26 | 2026 Fleet Last Chance Meet |
| 200 Individual Medley | LCM | 3:50.83 | +93.14s to Sectionals | 2026-04-17 | TWST Spring Splash LC Meet |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 10 & under · SCY
2009 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:32.67 | 656 |
| 100 BK SCY | 1:39.10 | 337 |
| 100 BR SCY | 1:56.25 | 311 |
| 100 FL SCY | 1:45.74 | 287 |
| 200 IM SCY | 3:21.75 | 418 |
IMR 10 & under · LCM
1784 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK LCM | 38.43 | 891 |
| 50 FL LCM | 44.35 | 478 |
| 200 IM LCM | 3:50.83 | 415 |
| 100 FR LCM | — | 0 |
| 50 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:28.23 split/total mismatch
Front half 42.94s · back half 45.29s
100 Backstroke SCY 1:39.10 split/total mismatch
Front half 48.68s · back half 50.42s
100 Breaststroke SCY 1:56.25 split/total mismatch
Front half 49.21s · back half 67.04s
100 Butterfly SCY 1:45.74 split/total mismatch
Front half 47.17s · back half 58.57s
100 Individual Medley SCY 1:32.12 split/total mismatch
Front half 43.32s · back half 48.80s
200 Individual Medley SCY 3:21.75 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.