Jack Punswick
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.88 | BB+0.19s to A | 2025-11-14 | 2025 TYR Super Finals |
| 50 Breaststroke | SCY | 25.90 | AAAA | 2026-03-12 | 2026 MV Region VIII Speedo Spring Sectionals |
| 100 Breaststroke | SCY | 55.98 | AAAA | 2026-03-12 | 2026 MV Region VIII Speedo Spring Sectionals |
| 200 Breaststroke | SCY | 2:00.07 | AAAA | 2026-03-12 | 2026 MV Region VIII Speedo Spring Sectionals |
| 50 Butterfly | SCY | 24.81 | AA+0.52s to AAA | 2025-11-14 | 2025 TYR Super Finals |
| 100 Butterfly | SCY | 54.04 | A+0.15s to AA | 2025-11-14 | 2025 TYR Super Finals |
| 200 Individual Medley | SCY | 1:55.52 | AAA+4.63s to AAAA | 2026-03-15 | Region VIII Speedo Spring Sectionals venue |
| 400 Individual Medley | SCY | 4:08.54 | AAA+9.15s to AAAA | 2026-03-12 | 2026 MV Region VIII Speedo Spring Sectionals |
| 50 Breaststroke | LCM | 31.25 | AAA+0.56s to AAAA | 2024-07-13 | Region VIII Speedo Summer Sectionals venue |
| 100 Breaststroke | LCM | 1:06.02 | AAA+0.73s to AAAA | 2024-07-25 | 2024 USAS Futures Championships-Minneapolis venue |
| 200 Breaststroke | LCM | 2:25.17 | AAA+2.28s to AAAA | 2024-07-26 | 2024 USAS Futures Championships-Minneapolis venue |
| 200 Individual Medley | LCM | 2:21.79 | AA+6.10s to AAA | 2024-07-27 | 2024 USAS Futures Championships-Minneapolis venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 27.70 | flying | 200 Medley Relay (leg 2) | 2026-03-13 | Region VIII Speedo Spring Sectionals |
| 100 Breaststroke | SCY | 57.68 | flying | 400 Medley Relay (leg 2) | 2026-03-15 | Region VIII Speedo Spring Sectionals |
| 100 Breaststroke | LCM | 1:05.52 | flying | 400 Medley Relay (leg 2) | 2025-07-26 | 2025 TYR FUTURES MADISON |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2795 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:00.07 | 1041 |
| 200 IM SCY | 1:55.52 | 877 |
| 400 IM SCY | 4:08.54 | 877 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
2626 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 55.98 | 1000 |
| 100 FL SCY | 54.04 | 749 |
| 200 IM SCY | 1:55.52 | 877 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Butterfly SCY 54.04 split/total mismatch
Front half 25.36s · back half 28.68s
200 Individual Medley SCY 1:55.52 RT 0.65s
Front half 56.73s · back half 58.79s
100 Breaststroke LCM 1:06.02
Front half 31.19s · back half 34.83s
200 Breaststroke LCM 2:25.17
Front half 71.57s · back half 73.60s
200 Individual Medley LCM 2:21.79
Front half 68.73s · back half 73.06s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.