Ava Lan

Fage 15ADCZEZMRMTNCNJSTWIJACJFACNJSCARUNWAVE

154 plausible swims · 30 meets · 2001-03-31 → 2026-08-07

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 14.36 2019-09-29 2019 MR NCAC September29th First Sprint Meet
50 Freestyle SCY 27.87 BB+0.18s to A·+3.08s to Sectionals 2021-12-19 2021 MR SSC 2nd Annual Reindeer Games
100 Freestyle SCY 1:02.93 BB+2.84s to A·+9.84s to Sectionals 2021-06-06 NDAC Jun 2021 Time Trialvenue
200 Freestyle SCY 1:54.69 AAA+1.20s to AAAA·Sectionals ✓+2.40s to Futures 2025-11-15 2025 NC SwimMAC November LC SC Invitationalvenue
500 Freestyle SCY 4:56.56 AAAA·Futures ✓+2.97s to Winter JNs 2026-03-19 2026 NJS & Scarlet 11 & Over Gold Champs
1000 Freestyle SCY 10:08.61 AAAA·Winter JNs ✓+3.92s to Jr Nationals 2026-03-19 2026 NJS & Scarlet 11 & Over Gold Champs
1650 Freestyle SCY 17:06.87 AAAA·Futures ✓+4.68s to Winter JNs 2026-03-19 2026 NJS & Scarlet 11 & Over Gold Champs
25 Backstroke SCY 33.98 2019-09-29 2019 MR NCAC September29th First Sprint Meet
100 Backstroke SCY 1:13.34 B+2.85s to BB·+14.05s to Sectionals 2001-03-31 BGC-N. Westchester Marlins
25 Breaststroke SCY 19.09 2019-09-29 2019 MR NCAC September29th First Sprint Meet
50 Breaststroke SCY 39.22 B+0.33s to BB·+9.43s to Futures 2001-03-31 BGC-N. Westchester Marlins
100 Breaststroke SCY 1:09.40 AA+0.71s to AAA·+1.21s to Sectionals 2025-03-20 2025 NJS & Scarlet Gold Championship
200 Breaststroke SCY 2:28.95 AA+1.06s to AAA·Sectionals ✓+6.26s to Futures 2025-03-29 2025 EZ North Speedo Short Course Sectionalsvenue
25 Butterfly SCY 46.47 2019-09-29 2019 MR NCAC September29th First Sprint Meet
50 Butterfly SCY 31.07 BB+0.78s to A·+5.38s to Futures 2021-12-19 2021 MR SSC 2nd Annual Reindeer Games
100 Butterfly SCY 1:17.32 +1.53s to B·+18.83s to Sectionals 2021-06-06 NDAC Jun 2021 Time Trialvenue
100 Individual Medley SCY 1:18.01 2019-09-29 2019 MR NCAC September29th First Sprint Meet
200 Individual Medley SCY 2:11.22 AAA+4.53s to AAAA·+0.53s to Sectionals 2025-03-20 2025 NJS & Scarlet Gold Championship
400 Individual Medley SCY 4:33.41 AAA+1.32s to AAAA·Sectionals ✓+2.72s to Futures 2025-11-15 2025 NC SwimMAC November LC SC Invitationalvenue
50 Freestyle LCM 29.26 AA+0.27s to AAA·+0.97s to Sectionals 2026-04-26 2026 MR LIAC Speedo Long Island Challengevenue
100 Freestyle LCM 1:02.77 AA+0.28s to AAA·+2.08s to Sectionals 2025-11-16 2025 NC SwimMAC November LC SC Invitationalvenue
200 Freestyle LCM 2:08.50 AAAA·Sectionals ✓+0.71s to Futures 2026-07-09 2026 CENTRAL ZONE NORTH SUMMER CHAMPIONSHIPSvenue
400 Freestyle LCM 4:24.74 AAAA·Winter JNs ✓+1.15s to Jr Nationals 2026-03-28 2026 Central Zone East Spring Speedo Sectionavenue
800 Freestyle LCM 9:03.22 AAAA·Jr Nationals ✓+5.33s to Nationals 2026-03-26 2026 Central Zone East Spring Speedo Sectionavenue
1500 Freestyle LCM 17:14.56 AAAA·Jr Nationals ✓+3.77s to Nationals 2026-03-29 2026 Central Zone East Spring Speedo Sectionavenue
50 Backstroke LCM 44.92 +2.63s to B·+14.03s to Futures 2019-06-14 2019 mr nysa summer sizzler invitational res
100 Backstroke LCM 1:08.64 AAA+2.35s to AAAA·+0.75s to Sectionals 2026-04-25 2026 MR LIAC Speedo Long Island Challengevenue
50 Breaststroke LCM 39.85 A+1.16s to AA·+5.06s to Futures 2023-05-28 2023 MR AGUA Memorial Day Invitationalvenue
100 Breaststroke LCM 1:20.28 AA+1.59s to AAA·+2.39s to Sectionals 2026-04-26 2026 MR LIAC Speedo Long Island Challengevenue
200 Breaststroke LCM 2:51.30 AA+1.01s to AAA·+1.91s to Sectionals 2025-11-16 2025 NC SwimMAC November LC SC Invitationalvenue
50 Butterfly LCM 34.64 BB+0.55s to A·+5.15s to Futures 2023-06-03 2023 MR SSC Summer Mad Dash Invitationalvenue
200 Butterfly LCM 2:30.41 AA+0.42s to AAA·+1.32s to Sectionals 2026-04-25 2026 MR LIAC Speedo Long Island Challengevenue
200 Individual Medley LCM 2:25.76 AAAA·Futures ✓+3.67s to Winter JNs 2026-04-25 2026 MR LIAC Speedo Long Island Challengevenue
400 Individual Medley LCM 5:03.43 AAAA·Futures ✓+3.14s to Jr Nationals 2026-08-04 2026 Speedo Junior National Championshipsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle LCM 28.95 flat 200 Free Relay 2025-08-06 2025 EZ LC Age Group Championship
100 Freestyle LCM 1:00.40 flying 400 Free Relay (leg 4) 2026-08-06 2026 Speedo Junior National Championships
200 Freestyle LCM 2:12.63 flat 800 Free Relay 2026-07-10 2026 CENTRAL ZONE NORTH SUMMER CHAMPIONSHIPS
200 Freestyle LCM 2:07.84 flying 800 Free Relay (leg 2) 2026-08-04 2026 Speedo Junior National Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

4597 points (5/6 events — incomplete)

EventTime Points
400 FR LCM 4:24.74 1018
200 BR LCM 2:51.30 805
200 FL LCM 2:30.41 821
200 IM LCM 2:25.76 952
400 IM LCM 5:03.43 1001
200 BK LCM 0

IMR 15-16 · LCM

3552 points (4/5 events — incomplete)

EventTime Points
200 FR LCM 2:08.50 962
100 BK LCM 1:08.64 856
100 BR LCM 1:20.28 782
200 IM LCM 2:25.76 952
100 FL LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:02.93

30.27
32.66

Front half 30.27s · back half 32.66s

200 Freestyle SCY 1:54.69

26.81
28.56
29.50
29.82

Front half 55.37s · back half 59.32s

200 Breaststroke SCY 2:28.95

33.71
37.59
38.59
39.06

Front half 71.30s · back half 77.65s

100 Butterfly SCY 1:17.32

35.70
41.62

Front half 35.70s · back half 41.62s

100 Individual Medley SCY 1:18.01

36.47
41.54

Front half 36.47s · back half 41.54s

400 Individual Medley SCY 4:33.41

30.30
34.05
34.51
33.98
39.56
40.15
31.14
29.72

Front half 132.84s · back half 140.57s

100 Freestyle LCM 1:02.77

30.50
32.27

Front half 30.50s · back half 32.27s

200 Freestyle LCM 2:08.50

30.48
32.83
32.65
32.54

Front half 63.31s · back half 65.19s

400 Freestyle LCM 4:24.74

30.86
33.17
33.59
34.14
33.16
33.85
33.31
32.66

Front half 131.76s · back half 132.98s

800 Freestyle LCM 9:03.22

30.99
33.47
34.00
34.14
34.23
34.40
34.42
34.42
34.34
34.45
34.35
34.54
34.19
34.19
34.14
32.95

Front half 270.07s · back half 273.15s

1500 Freestyle LCM 17:14.56

31.74
34.43
34.76
34.75
34.74
34.81
34.66
34.54
31.56
37.62
34.50
34.43
34.61
34.46
34.56
34.46
32.38
36.84
32.49
36.74
34.59
34.54
30.78
38.47
30.78
38.79
34.70
34.88
29.12
38.83

Front half 516.17s · back half 518.39s

100 Backstroke LCM 1:08.64

33.91
34.73

Front half 33.91s · back half 34.73s

100 Breaststroke LCM 1:20.28

38.16
42.12

Front half 38.16s · back half 42.12s

200 Breaststroke LCM 2:51.30

40.16
43.66
44.33
43.15

Front half 83.82s · back half 87.48s

200 Butterfly LCM 2:30.41

33.26
37.79
39.35
40.01

Front half 71.05s · back half 79.36s

200 Individual Medley LCM 2:25.76

32.61
36.09
44.42
32.64

Front half 68.70s · back half 77.06s

400 Individual Medley LCM 5:03.43 RT 0.66s

32.83
37.44
37.98
38.12
44.92
45.08
34.27
32.79

Front half 146.37s · back half 157.06s

Reaction time

fastest 0.65s average 0.698s slowest 0.75s 22 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 14.36 1 swim
50 Freestyle SCY 27.87 3 swims
100 Freestyle SCY 1:02.93 1 swim
200 Freestyle SCY 1:54.69 4 swims
500 Freestyle SCY 4:56.56 6 swims
1000 Freestyle SCY 10:08.61 4 swims
1650 Freestyle SCY 17:06.87 3 swims
25 Backstroke SCY 33.98 1 swim
100 Backstroke SCY 1:13.34 1 swim
25 Breaststroke SCY 19.09 1 swim
50 Breaststroke SCY 39.22 1 swim
100 Breaststroke SCY 1:09.40 3 swims
200 Breaststroke SCY 2:28.95 2 swims
25 Butterfly SCY 46.47 1 swim
50 Butterfly SCY 31.07 4 swims
100 Butterfly SCY 1:17.32 1 swim
100 Individual Medley SCY 1:18.01 2 swims
200 Individual Medley SCY 2:11.22 5 swims
400 Individual Medley SCY 4:33.41 5 swims
50 Freestyle LCM 29.26 4 swims
100 Freestyle LCM 1:02.77 5 swims
200 Freestyle LCM 2:08.50 8 swims
400 Freestyle LCM 4:24.74 17 swims
800 Freestyle LCM 9:03.22 9 swims
1500 Freestyle LCM 17:14.56 8 swims
50 Backstroke LCM 44.92 2 swims
100 Backstroke LCM 1:08.64 3 swims
50 Breaststroke LCM 39.85 3 swims
100 Breaststroke LCM 1:20.28 6 swims
200 Breaststroke LCM 2:51.30 10 swims
50 Butterfly LCM 34.64 5 swims
200 Butterfly LCM 2:30.41 2 swims
200 Individual Medley LCM 2:25.76 7 swims
400 Individual Medley LCM 5:03.43 16 swims