Mia Glowna
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.03 | BB+0.44s to A·+3.74s to Sectionals | 2025-03-07 | 2025 MN STRM Minnesota Regional Championship |
| 100 Freestyle | SCY | 1:04.37 | BB+2.28s to A·+9.88s to Sectionals | 2025-03-07 | 2025 MN STRM Minnesota Regional Championship fast pool |
| 200 Freestyle | SCY | 2:25.65 | BB+10.46s to A·+27.76s to Sectionals | 2025-03-08 | 2025 MN STRM Minnesota Regional Championship fast pool |
| 500 Freestyle | SCY | 6:45.33 | B+14.74s to BB·+90.34s to Sectionals | 2024-03-01 | 2024 MN STRM Minnesota Regional Championship venue |
| 50 Backstroke | SCY | 36.78 | B+2.19s to BB·+9.49s to Sectionals | 2024-03-02 | 2024 MN STRM Minnesota Regional Championship venue |
| 100 Backstroke | SCY | 1:15.00 | B+1.41s to BB·+14.51s to Sectionals | 2025-03-08 | 2025 MN STRM Minnesota Regional Championship fast pool |
| 200 Backstroke | SCY | 2:41.96 | B+3.17s to BB·+30.47s to Sectionals | 2025-01-11 | 2025 MN MAKO SNOWFLAKE SPLASH venue |
| 50 Breaststroke | SCY | 39.93 | BB+2.94s to A·+9.24s to Sectionals | 2025-03-09 | 2025 MN STRM Minnesota Regional Championship fast pool |
| 100 Breaststroke | SCY | 1:31.04 | +0.05s to B·+21.55s to Sectionals | 2025-01-12 | 2025 MN MAKO SNOWFLAKE SPLASH venue |
| 200 Breaststroke | SCY | 3:17.98 | +1.99s to B·+46.99s to Sectionals | 2025-02-09 | 2025 MN SDVL Sweetheart Classic slow pool |
| 50 Butterfly | SCY | 32.30 | BB+0.81s to A·+5.61s to Sectionals | 2025-03-07 | 2025 MN STRM Minnesota Regional Championship |
| 100 Butterfly | SCY | 1:18.78 | B+5.49s to BB·+19.19s to Sectionals | 2025-03-07 | 2025 MN STRM Minnesota Regional Championship |
| 100 Individual Medley | SCY | 1:15.58 | 2025-05-04 | 2025 MN TUNA Spring Splash venue | |
| 200 Individual Medley | SCY | 2:46.54 | B+2.45s to BB·+33.55s to Sectionals | 2025-01-12 | 2025 MN MAKO SNOWFLAKE SPLASH venue |
| 400 Individual Medley | SCY | 6:17.20 | +3.11s to B·+93.21s to Sectionals | 2024-12-14 | 2024 MN VCTY Winter Splash slow pool |
| 50 Freestyle | LCM | 31.98 | A+0.69s to AA·+3.19s to Sectionals | 2025-07-20 | 2025 MN STRM Minnesota Regional Championship venue |
| 100 Freestyle | LCM | 1:14.35 | BB+3.36s to A·+12.56s to Sectionals | 2025-07-12 | 2025 MN BAC Last Chance Invitational slow pool |
| 200 Freestyle | LCM | 2:46.50 | BB+11.81s to A·+33.41s to Sectionals | 2025-07-13 | 2025 MN BAC Last Chance Invitational slow pool |
| 400 Freestyle | LCM | 6:00.92 | B+8.83s to BB·+78.53s to Sectionals | 2024-07-12 | 2024 MN MTKA Minnesota Regional Championship venue |
| 50 Backstroke | LCM | 40.30 | BB+2.81s to A·+8.81s to Sectionals | 2025-06-21 | 2025 MN TUNA Oppor-TUNA-ty 2 Invite slow pool |
| 100 Backstroke | LCM | 1:25.18 | BB+5.79s to A·+14.69s to Sectionals | 2025-07-19 | 2025 MN STRM Minnesota Regional Championship venue |
| 200 Backstroke | LCM | 3:01.09 | BB+9.90s to A·+29.70s to Sectionals | 2025-05-11 | 2025 MN HURR LC Spring Opener venue |
| 50 Breaststroke | LCM | 47.45 | B+1.86s to BB·+11.86s to Sectionals | 2025-05-11 | 2025 MN HURR LC Spring Opener venue |
| 100 Breaststroke | LCM | 1:44.97 | +0.28s to B·+24.98s to Sectionals | 2025-07-18 | 2025 MN STRM Minnesota Regional Championship venue |
| 50 Butterfly | LCM | 39.49 | B+1.20s to BB·+9.20s to Sectionals | 2024-07-06 | 2024 MN BAC Last Chance Invitational slow pool |
| 100 Butterfly | LCM | 1:30.21 | +0.32s to B·+22.12s to Sectionals | 2025-07-20 | 2025 MN STRM Minnesota Regional Championship venue |
| 200 Individual Medley | LCM | 3:00.89 | BB+7.40s to A·+29.60s to Sectionals | 2025-05-10 | 2025 MN HURR LC Spring Opener |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.49 | flying | 200 Free Relay (leg 4) | 2024-03-03 | 2024 MN STRM Minnesota Regional Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2125 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:45.33 | 443 |
| 200 BK SCY | 2:41.96 | 457 |
| 200 BR SCY | 3:17.98 | 379 |
| 200 IM SCY | 2:46.54 | 462 |
| 400 IM SCY | 6:17.20 | 384 |
| 200 FL SCY | — | 0 |
IMR 13-14 · LCM
2301 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:46.50 | 492 |
| 100 BK LCM | 1:25.18 | 492 |
| 100 BR LCM | 1:44.97 | 391 |
| 100 FL LCM | 1:30.21 | 380 |
| 200 IM LCM | 3:00.89 | 546 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.37
Front half 30.45s · back half 33.92s
200 Freestyle SCY 2:25.65
Front half 71.96s · back half 73.69s
500 Freestyle SCY 6:45.33
100 Backstroke SCY 1:15.00
Front half 36.55s · back half 38.45s
200 Backstroke SCY 2:41.96
Front half 79.84s · back half 82.12s
100 Breaststroke SCY 1:31.04
Front half 43.20s · back half 47.84s
200 Breaststroke SCY 3:17.98
Front half 97.39s · back half 100.59s
100 Individual Medley SCY 1:15.58
Front half 34.72s · back half 40.86s
200 Individual Medley SCY 2:46.54
Front half 79.23s · back half 87.31s
400 Individual Medley SCY 6:17.20
Front half 181.27s · back half 195.93s
100 Freestyle LCM 1:14.35
Front half 35.10s · back half 39.25s
200 Freestyle LCM 2:46.50
Front half 78.85s · back half 87.65s
400 Freestyle LCM 6:00.92
Front half 175.21s · back half 185.71s
100 Backstroke LCM 1:25.18
Front half 41.84s · back half 43.34s
200 Backstroke LCM 3:01.09
Front half 90.01s · back half 91.08s
100 Breaststroke LCM 1:44.97
Front half 48.79s · back half 56.18s
100 Butterfly LCM 1:30.21
Front half 39.60s · back half 50.61s
200 Individual Medley LCM 3:00.89
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.