Amelia Ross

Fage 15FLVAQSTS

395 plausible swims · 55 meets · 2021-09-25 → 2026-07-12

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.39 BB+0.70s to A·+3.50s to Sectionals 2026-01-24 2026 WAC Mike Willard Polar Plungevenue
100 Freestyle SCY 1:01.03 BB+0.94s to A·+6.94s to Sectionals 2025-09-27 2025 Hanover Happyvenue
200 Freestyle SCY 2:10.94 BB+1.25s to A·+14.25s to Sectionals 2025-09-27 2025 Hanover Happyvenue
500 Freestyle SCY 5:29.95 AA+9.26s to AAA·+20.06s to Sectionals 2026-02-28 2026 Central District SC 13 & O Championshipvenue
1000 Freestyle SCY 11:59.74 A+29.85s to AA·+69.25s to Sectionals 2024-02-25 2024 Central District 13&O Championshipsfast pool
1650 Freestyle SCY 20:37.21 BB+19.22s to A·+151.92s to Sectionals 2024-01-27 2024 Heavyweight Battlevenue
50 Backstroke SCY 30.39 A+0.90s to AA·+1.80s to Sectionals 2025-11-07 2025 Commonwealth Cup
100 Backstroke SCY 1:04.57 A+2.18s to AA·+3.78s to Sectionals 2026-03-25 ISCA INTERNATIONAL SENIOR CUPvenue
200 Backstroke SCY 2:18.43 A+3.04s to AA·+5.14s to Sectionals 2026-03-26 ISCA INTERNATIONAL SENIOR CUPvenue
50 Breaststroke SCY 33.09 AA+0.20s to AAA·Sectionals ✓+3.30s to Futures 2026-03-08 2026 VSI SC Senior Championshipsvenue
100 Breaststroke SCY 1:10.43 AA+1.74s to AAA·Sectionals ✓+4.94s to Futures 2025-12-05 2025 RAYS Nutcracker Classic - copiedvenue
200 Breaststroke SCY 2:29.61 AA+1.72s to AAA·Sectionals ✓+6.92s to Futures 2026-03-28 ISCA INTERNATIONAL SENIOR CUPvenue
50 Butterfly SCY 28.15 AA+0.36s to AAA·+0.76s to Sectionals 2026-03-01 2026 Central District SC 13 & O Championshipvenue
100 Butterfly SCY 1:02.36 A+0.07s to AA·+3.27s to Sectionals 2026-02-27 2026 Central District SC 13 & O Championshipvenue
200 Butterfly SCY 2:45.67 B+9.48s to BB·+33.48s to Sectionals 2023-11-11 2023 WAC Fall Classicvenue
100 Individual Medley SCY 1:09.04 2025-09-19 Quest Swimming - Kickoff Intrasquad
200 Individual Medley SCY 2:18.32 AA+5.63s to AAA·+5.73s to Sectionals 2025-12-07 2025 RAYS Nutcracker Classic - copiedvenue
400 Individual Medley SCY 4:50.18 AA+5.09s to AAA·+11.49s to Sectionals 2026-02-27 2026 Central District SC 13 & O Championshipvenue
50 Freestyle LCM 31.33 A+1.04s to AA·+2.94s to Sectionals 2026-05-03 BASS Jim Frye Memorial Invitational May 2026venue
100 Freestyle LCM 1:08.57 BB+0.38s to A·+7.28s to Sectionals 2026-05-02 BASS Jim Frye Memorial Invitational May 2026venue
200 Freestyle LCM 2:27.79 A+6.10s to AA·+15.70s to Sectionals 2026-06-07 2026 TIDE Schools Out Classicvenue
400 Freestyle LCM 5:00.32 A+2.23s to AA·+21.53s to Sectionals 2026-06-28 LC Central District Champsvenue
800 Freestyle LCM 10:20.80 A+6.61s to AA·+45.11s to Sectionals 2026-06-25 LC Central District Champsvenue
1500 Freestyle LCM 20:05.94 A+29.65s to AA·+104.15s to Sectionals 2026-05-03 BASS Jim Frye Memorial Invitational May 2026venue
50 Backstroke LCM 36.54 BB+0.25s to A·+3.65s to Sectionals 2026-05-15 2026 HVAC May LC Invitational
100 Backstroke LCM 1:14.00 A+1.41s to AA·+4.21s to Sectionals 2026-06-27 LC Central District Champsvenue
200 Backstroke LCM 2:43.96 BB+1.17s to A·+11.97s to Sectionals 2024-06-15 SwimRVA Summer Invitationalvenue
50 Breaststroke LCM 38.12 AA+1.13s to AAA·Sectionals ✓+3.33s to Futures 2026-07-10 2026 VA LC Senior Champsfast pool
100 Breaststroke LCM 1:21.97 AA+3.28s to AAA·+1.38s to Sectionals 2026-07-09 2026 VA LC Senior Champsfast pool
200 Breaststroke LCM 2:56.03 AA+5.74s to AAA·+0.04s to Sectionals 2026-07-12 2026 VA LC Senior Champsfast pool
50 Butterfly LCM 35.75 BB+1.66s to A·+4.46s to Sectionals 2023-07-09 2023 RAYS Summer Awardsvenue
100 Butterfly LCM 1:11.81 A+1.32s to AA·+4.42s to Sectionals 2026-06-26 LC Central District Champsvenue
200 Butterfly LCM 2:41.30 A+4.51s to AA·+10.01s to Sectionals 2026-06-28 LC Central District Champsvenue
200 Individual Medley LCM 2:35.15 AA+2.36s to AAA·+3.76s to Sectionals 2026-06-27 LC Central District Champsvenue
400 Individual Medley LCM 5:44.64 A+4.55s to AA·+24.95s to Sectionals 2026-05-02 BASS Jim Frye Memorial Invitational May 2026venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.43 flat 200 Free Relay 2025-10-25 NOVA Halloween Haunt
50 Freestyle SCY 27.20 flying 200 Free Relay (leg 2) 2026-03-01 2026 Central District SC 13 & O Championship
50 Freestyle SCY 30.00 flying 200 Medley Relay (leg 4) 2022-12-11 2022 CGBD 8-12 Christmas Champ Meet
100 Freestyle SCY 1:12.83 flat 400 Free Relay 2022-02-18 2022 VA 9-12 Central District Champs
100 Freestyle SCY 59.37 flying 400 Free Relay (leg 2) 2026-02-27 2026 Central District SC 13 & O Championship
200 Freestyle SCY 2:13.20 flying 800 Free Relay (leg 3) 2024-03-07 2024 Virginia Swimming SC Age Group Champions
50 Backstroke SCY 30.85 flat 200 Medley Relay 2024-03-09 2024 Virginia Swimming SC Age Group Champions
100 Backstroke SCY 1:00.85 flat 400 Medley Relay 2022-12-10 2022 CGBD 8-12 Christmas Champ Meet
50 Breaststroke SCY 30.08 flying 200 Medley Relay (leg 2) 2022-12-10 2022 CGBD 8-12 Christmas Champ Meet
100 Breaststroke SCY 1:12.64 flying 400 Medley Relay (leg 2) 2024-03-08 2024 Virginia Swimming SC Age Group Champions
50 Butterfly SCY 29.17 flying 200 Medley Relay (leg 3) 2025-10-26 NOVA Halloween Haunt
100 Butterfly SCY 1:04.14 flying 400 Medley Relay (leg 3) 2026-02-28 2026 Central District SC 13 & O Championship
50 Freestyle LCM 31.19 flying 200 Free Relay (leg 3) 2024-06-16 SwimRVA Summer Invitational
50 Freestyle LCM 31.22 flying 200 Medley Relay (leg 4) 2024-07-27 2024 VA LC Age Group Championships
100 Freestyle LCM 1:06.42 flat 400 Free Relay 2026-06-26 LC Central District Champs
100 Freestyle LCM 1:09.13 flying 400 Medley Relay (leg 4) 2024-07-26 2024 VA LC Age Group Championships
200 Freestyle LCM 3:44.33 flying 800 Free Relay (leg 3) 2024-07-25 2024 VA LC Age Group Championships
50 Backstroke LCM 34.91 flat 200 Medley Relay 2024-06-14 SwimRVA Summer Invitational
100 Backstroke LCM 1:15.83 flat 400 Medley Relay 2026-06-27 LC Central District Champs
50 Breaststroke LCM 41.71 flying 200 Medley Relay (leg 2) 2023-06-17 SwimRVA Summer Invitational
50 Butterfly LCM 33.58 flying 200 Medley Relay (leg 3) 2024-06-15 SwimRVA Summer Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

4200 points (6/6 events)

EventTime Points
400 FR LCM 5:00.32 697
200 BK LCM 2:43.96 623
200 BR LCM 2:56.03 742
200 FL LCM 2:41.30 666
200 IM LCM 2:35.15 789
400 IM LCM 5:44.64 683

IMR 15-16 · LCM

3523 points (5/5 events)

EventTime Points
200 FR LCM 2:27.79 632
100 BK LCM 1:14.00 683
100 BR LCM 1:21.97 735
100 FL LCM 1:11.81 684
200 IM LCM 2:35.15 789

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

500 Freestyle SCY 5:29.95

29.34
32.14
33.01
33.29
33.79
33.88
33.81
34.21
33.92
32.56

Front half 161.57s · back half 168.38s

1000 Freestyle SCY 11:59.74

32.26
35.48
36.22
36.67
35.87
36.28
37.06
35.96
36.33
36.61
36.49
36.66
36.34
36.22
36.76
37.01
36.23
36.41
35.35
33.53

Front half 358.74s · back half 361.00s

1650 Freestyle SCY 20:37.21

33.50
37.42
38.17
37.77
38.46
38.23
38.93
38.34
37.76
37.66
37.12
37.94
37.94
37.47
38.26
38.00
37.36
37.84
37.77
37.77
36.59
37.04
36.98
37.26
36.39
37.58
37.99
37.29
37.84
37.76
37.67
36.43
36.68

100 Backstroke SCY 1:04.57

31.24
33.33

Front half 31.24s · back half 33.33s

200 Backstroke SCY 2:18.43

32.54
34.60
35.71
35.58

Front half 67.14s · back half 71.29s

100 Breaststroke SCY 1:10.43

33.52
36.91

Front half 33.52s · back half 36.91s

200 Breaststroke SCY 2:29.61

33.85
37.57
39.16
39.03

Front half 71.42s · back half 78.19s

100 Butterfly SCY 1:02.36

28.93
33.43

Front half 28.93s · back half 33.43s

200 Butterfly SCY 2:45.67

34.19
41.52
44.62
45.34

Front half 75.71s · back half 89.96s

200 Individual Medley SCY 2:18.32

29.16
36.15
40.43
32.58

Front half 65.31s · back half 73.01s

400 Individual Medley SCY 4:50.18

30.15
35.10
38.46
37.51
41.31
41.12
33.92
32.61

Front half 141.22s · back half 148.96s

200 Freestyle LCM 2:27.79

33.90
37.20
38.55
38.14

Front half 71.10s · back half 76.69s

400 Freestyle LCM 5:00.32

71.49
76.71
77.19
74.93

Front half 148.20s · back half 152.12s

800 Freestyle LCM 10:20.80

33.96
37.85
38.64
38.94
39.45
39.68
39.92
39.28
39.97
39.53
39.36
39.32
39.23
39.24
36.48
39.95

Front half 307.72s · back half 313.08s

1500 Freestyle LCM 20:05.94

75.25
80.42
80.64
80.56
80.73
80.73
80.52
80.98
80.61
81.48
80.60
81.13
81.10
81.39
79.80

100 Backstroke LCM 1:14.00

35.88
38.12

Front half 35.88s · back half 38.12s

200 Backstroke LCM 2:43.96

38.17
41.37
42.75
41.67

Front half 79.54s · back half 84.42s

100 Breaststroke LCM 1:21.97

38.89
43.08

Front half 38.89s · back half 43.08s

200 Breaststroke LCM 2:56.03

39.32
44.84
45.20
46.67

Front half 84.16s · back half 91.87s

100 Butterfly LCM 1:11.81

33.66
38.15

Front half 33.66s · back half 38.15s

200 Butterfly LCM 2:41.30

34.60
39.71
42.54
44.45

Front half 74.31s · back half 86.99s

200 Individual Medley LCM 2:35.15

33.10
40.53
45.25
36.27

Front half 73.63s · back half 81.52s

400 Individual Medley LCM 5:44.64

77.61
91.06
97.62
78.35

Front half 168.67s · back half 175.97s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.39 12 swims
100 Freestyle SCY 1:01.03 14 swims
200 Freestyle SCY 2:10.94 7 swims
500 Freestyle SCY 5:29.95 13 swims
1000 Freestyle SCY 11:59.74 3 swims
1650 Freestyle SCY 20:37.21 1 swim
50 Backstroke SCY 30.39 9 swims
100 Backstroke SCY 1:04.57 22 swims
200 Backstroke SCY 2:18.43 21 swims
50 Breaststroke SCY 33.09 21 swims
100 Breaststroke SCY 1:10.43 33 swims
200 Breaststroke SCY 2:29.61 27 swims
50 Butterfly SCY 28.15 15 swims
100 Butterfly SCY 1:02.36 14 swims
200 Butterfly SCY 2:45.67 1 swim
100 Individual Medley SCY 1:09.04 12 swims
200 Individual Medley SCY 2:18.32 23 swims
400 Individual Medley SCY 4:50.18 14 swims
50 Freestyle LCM 31.33 5 swims
100 Freestyle LCM 1:08.57 6 swims
200 Freestyle LCM 2:27.79 7 swims
400 Freestyle LCM 5:00.32 4 swims
800 Freestyle LCM 10:20.80 1 swim
1500 Freestyle LCM 20:05.94 1 swim
50 Backstroke LCM 36.54 3 swims
100 Backstroke LCM 1:14.00 15 swims
200 Backstroke LCM 2:43.96 11 swims
50 Breaststroke LCM 38.12 8 swims
100 Breaststroke LCM 1:21.97 13 swims
200 Breaststroke LCM 2:56.03 13 swims
50 Butterfly LCM 35.75 6 swims
100 Butterfly LCM 1:11.81 12 swims
200 Butterfly LCM 2:41.30 2 swims
200 Individual Medley LCM 2:35.15 15 swims
400 Individual Medley LCM 5:44.64 5 swims