Amelia Ross

Fage 15FLVAQSTS

335 plausible swims · 50 meets · 2021-09-25 → 2026-06-07

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	28.39	BB+0.70s to A	2026-01-24	2026 WAC Mike Willard Polar Plunge venue
100 Freestyle	SCY	1:01.03	BB+0.94s to A	2025-09-27	2025 Hanover Happy venue
200 Freestyle	SCY	2:10.94	BB+1.25s to A	2025-09-27	2025 Hanover Happy venue
500 Freestyle	SCY	5:29.95	AA+9.26s to AAA	2026-02-28	2026 Central District SC 13 & O Championship venue
1000 Freestyle	SCY	11:59.74	A+29.85s to AA	2024-02-25	2024 Central District 13&O Championships fast pool
1650 Freestyle	SCY	20:37.21	BB+19.22s to A	2024-01-27	2024 Heavyweight Battle venue
50 Backstroke	SCY	30.39	A+0.90s to AA	2025-11-07	2025 Commonwealth Cup venue
100 Backstroke	SCY	1:04.57	A+2.18s to AA	2026-03-25	ISCA INTERNATIONAL SENIOR CUP venue
200 Backstroke	SCY	2:18.43	A+3.04s to AA	2026-03-26	ISCA INTERNATIONAL SENIOR CUP venue
50 Breaststroke	SCY	33.09	AA+0.20s to AAA	2026-03-08	2026 VSI SC Senior Championships venue
100 Breaststroke	SCY	1:10.43	AA+1.74s to AAA	2025-12-05	2025 RAYS Nutcracker Classic - copied venue
200 Breaststroke	SCY	2:29.61	AA+1.72s to AAA	2026-03-28	ISCA INTERNATIONAL SENIOR CUP venue
50 Butterfly	SCY	28.15	AA+0.36s to AAA	2026-03-01	2026 Central District SC 13 & O Championship venue
100 Butterfly	SCY	1:02.36	A+0.07s to AA	2026-02-27	2026 Central District SC 13 & O Championship venue
200 Butterfly	SCY	2:45.67	B+9.48s to BB	2023-11-11	2023 WAC Fall Classic venue
100 Individual Medley	SCY	1:09.04		2025-09-20	Quest Swimming - Kickoff Intrasquad venue
200 Individual Medley	SCY	2:18.32	AA+5.63s to AAA	2025-12-07	2025 RAYS Nutcracker Classic - copied venue
400 Individual Medley	SCY	4:50.18	AA+5.09s to AAA	2026-02-27	2026 Central District SC 13 & O Championship venue
50 Freestyle	LCM	31.33	A+1.04s to AA	2026-05-03	BASS Jim Frye Memorial Invitational May 2026 venue
100 Freestyle	LCM	1:08.57	BB+0.38s to A	2026-05-02	BASS Jim Frye Memorial Invitational May 2026 venue
200 Freestyle	LCM	2:27.79	A+6.10s to AA	2026-06-07	2026 TIDE Schools Out Classic venue
400 Freestyle	LCM	5:22.16	BB+11.07s to A	2024-06-29	NOVA Firecracker Classic slow pool
1500 Freestyle	LCM	20:05.94	A+29.65s to AA	2026-05-03	BASS Jim Frye Memorial Invitational May 2026 venue
50 Backstroke	LCM	36.56	BB+0.27s to A	2023-07-08	2023 RAYS Summer Awards venue
100 Backstroke	LCM	1:15.82	BB+0.13s to A	2024-06-29	NOVA Firecracker Classic slow pool
200 Backstroke	LCM	2:43.96	BB+1.17s to A	2024-06-15	SwimRVA Summer Invitational venue
50 Breaststroke	LCM	40.33	BB+0.04s to A	2023-07-07	2023 RAYS Summer Awards venue
100 Breaststroke	LCM	1:22.82	A+0.53s to AA	2024-06-28	NOVA Firecracker Classic slow pool
200 Breaststroke	LCM	3:00.54	A+2.45s to AA	2024-06-16	SwimRVA Summer Invitational venue
50 Butterfly	LCM	35.75	BB+1.66s to A	2023-07-09	2023 RAYS Summer Awards venue
100 Butterfly	LCM	1:15.14	BB+1.65s to A	2026-05-02	BASS Jim Frye Memorial Invitational May 2026 venue
200 Individual Medley	LCM	2:42.65	A+2.86s to AA	2026-05-03	BASS Jim Frye Memorial Invitational May 2026 venue
400 Individual Medley	LCM	5:44.64	A+4.55s to AA	2026-05-02	BASS Jim Frye Memorial Invitational May 2026 venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	28.50	flying	200 Free Relay (leg 3)	2024-03-09	2024 Virginia Swimming SC Age Group Champions
100 Freestyle	SCY	1:06.26	flying	400 Free Relay (leg 3)	2023-03-12	2023 Virginia Swimming SC Age Group Champions
200 Freestyle	SCY	2:13.20	flying	800 Free Relay (leg 3)	2024-03-07	2024 Virginia Swimming SC Age Group Champions
50 Backstroke	SCY	30.85	flat	200 Medley Relay	2024-03-09	2024 Virginia Swimming SC Age Group Champions
100 Backstroke	SCY	1:10.00	flat	400 Medley Relay	2023-03-10	2023 Virginia Swimming SC Age Group Champions
100 Breaststroke	SCY	1:12.64	flying	400 Medley Relay (leg 2)	2024-03-08	2024 Virginia Swimming SC Age Group Champions
50 Freestyle	LCM	31.86	flying	200 Free Relay (leg 3)	2024-07-27	2024 VA LC Age Group Championships
50 Freestyle	LCM	31.22	flying	200 Medley Relay (leg 4)	2024-07-27	2024 VA LC Age Group Championships
100 Freestyle	LCM	1:09.13	flying	400 Medley Relay (leg 4)	2024-07-26	2024 VA LC Age Group Championships
200 Freestyle	LCM	3:44.33	flying	800 Free Relay (leg 3)	2024-07-25	2024 VA LC Age Group Championships
50 Butterfly	LCM	33.58	flying	200 Medley Relay (leg 3)	2024-06-15	SwimRVA Summer Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4171 points (6/6 events)

Event	Time	Points
500 FR SCY	5:29.95	757
200 BK SCY	2:18.43	679
200 BR SCY	2:29.61	810
200 FL SCY	2:45.67	423
200 IM SCY	2:18.32	730
400 IM SCY	4:50.18	772

IMR 15-16 · SCY

3490 points (5/5 events)

Event	Time	Points
200 FR SCY	2:10.94	622
100 BK SCY	1:04.57	655
100 BR SCY	1:10.43	767
100 FL SCY	1:02.36	716
200 IM SCY	2:18.32	730

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

500 Freestyle SCY 5:29.95

29.34

32.14

33.01

33.29

33.79

33.88

33.81

34.21

33.92

32.56

Front half 161.57s · back half 168.38s

1000 Freestyle SCY 11:59.74

32.26

35.48

36.22

36.67

35.87

36.28

37.06

35.96

36.33

36.61

36.49

36.66

36.34

36.22

36.76

37.01

36.23

36.41

35.35

33.53

Front half 358.74s · back half 361.00s

1650 Freestyle SCY 20:37.21

33.50

37.42

38.17

37.77

38.46

38.23

38.93

38.34

37.76

37.66

37.12

37.94

37.47

38.26

38.00

37.36

37.84

37.77

36.59

37.04

36.98

37.26

36.39

37.58

37.99

37.29

37.84

37.76

37.67

36.43

36.68

100 Backstroke SCY 1:04.57

31.24

33.33

Front half 31.24s · back half 33.33s

200 Backstroke SCY 2:18.43

32.54

34.60

35.71

35.58

Front half 67.14s · back half 71.29s

100 Breaststroke SCY 1:10.43

33.52

36.91

Front half 33.52s · back half 36.91s

200 Breaststroke SCY 2:29.61

33.85

37.57

39.16

39.03

Front half 71.42s · back half 78.19s

100 Butterfly SCY 1:02.36

28.93

33.43

Front half 28.93s · back half 33.43s

200 Butterfly SCY 2:45.67

34.19

41.52

44.62

45.34

Front half 75.71s · back half 89.96s

200 Individual Medley SCY 2:18.32

29.16

36.15

40.43

32.58

Front half 65.31s · back half 73.01s

400 Individual Medley SCY 4:50.18

30.15

35.10

38.46

37.51

41.31

41.12

33.92

32.61

Front half 141.22s · back half 148.96s

200 Freestyle LCM 2:27.79

33.90

37.20

38.55

38.14

Front half 71.10s · back half 76.69s

400 Freestyle LCM 5:22.16

36.58

40.65

41.23

41.07

40.91

41.51

40.51

39.70

Front half 159.53s · back half 162.63s

1500 Freestyle LCM 20:05.94

75.25

80.42

80.64

80.56

80.73

80.52

80.98

80.61

81.48

80.60

81.13

81.10

81.39

79.80

100 Backstroke LCM 1:15.82

36.05

39.77

Front half 36.05s · back half 39.77s

200 Backstroke LCM 2:43.96

38.17

41.37

42.75

41.67

Front half 79.54s · back half 84.42s

100 Breaststroke LCM 1:22.82

38.93

43.89

Front half 38.93s · back half 43.89s

200 Breaststroke LCM 3:00.54

40.43

45.54

47.10

47.47

Front half 85.97s · back half 94.57s

200 Individual Medley LCM 2:42.65

77.49

85.16

Front half 77.49s · back half 85.16s

400 Individual Medley LCM 5:44.64

77.61

91.06

97.62

78.35

Front half 168.67s · back half 175.97s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.39 11 swims

100 Freestyle SCY 1:01.03 13 swims

200 Freestyle SCY 2:10.94 6 swims

500 Freestyle SCY 5:29.95 11 swims

1000 Freestyle SCY 11:59.74 3 swims

1650 Freestyle SCY 20:37.21 1 swim

50 Backstroke SCY 30.39 8 swims

100 Backstroke SCY 1:04.57 20 swims

200 Backstroke SCY 2:18.43 21 swims

50 Breaststroke SCY 33.09 17 swims

100 Breaststroke SCY 1:10.43 29 swims

200 Breaststroke SCY 2:29.61 25 swims

50 Butterfly SCY 28.15 12 swims

100 Butterfly SCY 1:02.36 13 swims

200 Butterfly SCY 2:45.67 1 swim

100 Individual Medley SCY 1:09.04 9 swims

200 Individual Medley SCY 2:18.32 20 swims

400 Individual Medley SCY 4:50.18 11 swims

50 Freestyle LCM 31.33 4 swims

100 Freestyle LCM 1:08.57 6 swims

200 Freestyle LCM 2:27.79 6 swims

400 Freestyle LCM 5:22.16 3 swims

1500 Freestyle LCM 20:05.94 1 swim

50 Backstroke LCM 36.56 2 swims

100 Backstroke LCM 1:15.82 11 swims

200 Backstroke LCM 2:43.96 10 swims

50 Breaststroke LCM 40.33 6 swims

100 Breaststroke LCM 1:22.82 11 swims

200 Breaststroke LCM 3:00.54 11 swims

50 Butterfly LCM 35.75 5 swims

100 Butterfly LCM 1:15.14 9 swims

200 Individual Medley LCM 2:42.65 11 swims

400 Individual Medley LCM 5:44.64 5 swims