Amelia Ross
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.39 | BB+0.70s to A·+3.50s to Sectionals | 2026-01-24 | 2026 WAC Mike Willard Polar Plungevenue |
| 100 Freestyle | SCY | 1:01.03 | BB+0.94s to A·+6.94s to Sectionals | 2025-09-27 | 2025 Hanover Happyvenue |
| 200 Freestyle | SCY | 2:10.94 | BB+1.25s to A·+14.25s to Sectionals | 2025-09-27 | 2025 Hanover Happyvenue |
| 500 Freestyle | SCY | 5:29.95 | AA+9.26s to AAA·+20.06s to Sectionals | 2026-02-28 | 2026 Central District SC 13 & O Championshipvenue |
| 1000 Freestyle | SCY | 11:59.74 | A+29.85s to AA·+69.25s to Sectionals | 2024-02-25 | 2024 Central District 13&O Championshipsfast pool |
| 1650 Freestyle | SCY | 20:37.21 | BB+19.22s to A·+151.92s to Sectionals | 2024-01-27 | 2024 Heavyweight Battlevenue |
| 50 Backstroke | SCY | 30.39 | A+0.90s to AA·+1.80s to Sectionals | 2025-11-07 | 2025 Commonwealth Cup |
| 100 Backstroke | SCY | 1:04.57 | A+2.18s to AA·+3.78s to Sectionals | 2026-03-25 | ISCA INTERNATIONAL SENIOR CUPvenue |
| 200 Backstroke | SCY | 2:18.43 | A+3.04s to AA·+5.14s to Sectionals | 2026-03-26 | ISCA INTERNATIONAL SENIOR CUPvenue |
| 50 Breaststroke | SCY | 33.09 | AA+0.20s to AAA·Sectionals ✓+3.30s to Futures | 2026-03-08 | 2026 VSI SC Senior Championshipsvenue |
| 100 Breaststroke | SCY | 1:10.43 | AA+1.74s to AAA·Sectionals ✓+4.94s to Futures | 2025-12-05 | 2025 RAYS Nutcracker Classic - copiedvenue |
| 200 Breaststroke | SCY | 2:29.61 | AA+1.72s to AAA·Sectionals ✓+6.92s to Futures | 2026-03-28 | ISCA INTERNATIONAL SENIOR CUPvenue |
| 50 Butterfly | SCY | 28.15 | AA+0.36s to AAA·+0.76s to Sectionals | 2026-03-01 | 2026 Central District SC 13 & O Championshipvenue |
| 100 Butterfly | SCY | 1:02.36 | A+0.07s to AA·+3.27s to Sectionals | 2026-02-27 | 2026 Central District SC 13 & O Championshipvenue |
| 200 Butterfly | SCY | 2:45.67 | B+9.48s to BB·+33.48s to Sectionals | 2023-11-11 | 2023 WAC Fall Classicvenue |
| 100 Individual Medley | SCY | 1:09.04 | 2025-09-19 | Quest Swimming - Kickoff Intrasquad | |
| 200 Individual Medley | SCY | 2:18.32 | AA+5.63s to AAA·+5.73s to Sectionals | 2025-12-07 | 2025 RAYS Nutcracker Classic - copiedvenue |
| 400 Individual Medley | SCY | 4:50.18 | AA+5.09s to AAA·+11.49s to Sectionals | 2026-02-27 | 2026 Central District SC 13 & O Championshipvenue |
| 50 Freestyle | LCM | 31.33 | A+1.04s to AA·+2.94s to Sectionals | 2026-05-03 | BASS Jim Frye Memorial Invitational May 2026venue |
| 100 Freestyle | LCM | 1:08.57 | BB+0.38s to A·+7.28s to Sectionals | 2026-05-02 | BASS Jim Frye Memorial Invitational May 2026venue |
| 200 Freestyle | LCM | 2:27.79 | A+6.10s to AA·+15.70s to Sectionals | 2026-06-07 | 2026 TIDE Schools Out Classicvenue |
| 400 Freestyle | LCM | 5:00.32 | A+2.23s to AA·+21.53s to Sectionals | 2026-06-28 | LC Central District Champsvenue |
| 800 Freestyle | LCM | 10:20.80 | A+6.61s to AA·+45.11s to Sectionals | 2026-06-25 | LC Central District Champsvenue |
| 1500 Freestyle | LCM | 20:05.94 | A+29.65s to AA·+104.15s to Sectionals | 2026-05-03 | BASS Jim Frye Memorial Invitational May 2026venue |
| 50 Backstroke | LCM | 36.54 | BB+0.25s to A·+3.65s to Sectionals | 2026-05-15 | 2026 HVAC May LC Invitational |
| 100 Backstroke | LCM | 1:14.00 | A+1.41s to AA·+4.21s to Sectionals | 2026-06-27 | LC Central District Champsvenue |
| 200 Backstroke | LCM | 2:43.96 | BB+1.17s to A·+11.97s to Sectionals | 2024-06-15 | SwimRVA Summer Invitationalvenue |
| 50 Breaststroke | LCM | 38.12 | AA+1.13s to AAA·Sectionals ✓+3.33s to Futures | 2026-07-10 | 2026 VA LC Senior Champsfast pool |
| 100 Breaststroke | LCM | 1:21.97 | AA+3.28s to AAA·+1.38s to Sectionals | 2026-07-09 | 2026 VA LC Senior Champsfast pool |
| 200 Breaststroke | LCM | 2:56.03 | AA+5.74s to AAA·+0.04s to Sectionals | 2026-07-12 | 2026 VA LC Senior Champsfast pool |
| 50 Butterfly | LCM | 35.75 | BB+1.66s to A·+4.46s to Sectionals | 2023-07-09 | 2023 RAYS Summer Awardsvenue |
| 100 Butterfly | LCM | 1:11.81 | A+1.32s to AA·+4.42s to Sectionals | 2026-06-26 | LC Central District Champsvenue |
| 200 Butterfly | LCM | 2:41.30 | A+4.51s to AA·+10.01s to Sectionals | 2026-06-28 | LC Central District Champsvenue |
| 200 Individual Medley | LCM | 2:35.15 | AA+2.36s to AAA·+3.76s to Sectionals | 2026-06-27 | LC Central District Champsvenue |
| 400 Individual Medley | LCM | 5:44.64 | A+4.55s to AA·+24.95s to Sectionals | 2026-05-02 | BASS Jim Frye Memorial Invitational May 2026venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.43 | flat | 200 Free Relay | 2025-10-25 | NOVA Halloween Haunt |
| 50 Freestyle | SCY | 27.20 | flying | 200 Free Relay (leg 2) | 2026-03-01 | 2026 Central District SC 13 & O Championship |
| 50 Freestyle | SCY | 30.00 | flying | 200 Medley Relay (leg 4) | 2022-12-11 | 2022 CGBD 8-12 Christmas Champ Meet |
| 100 Freestyle | SCY | 1:12.83 | flat | 400 Free Relay | 2022-02-18 | 2022 VA 9-12 Central District Champs |
| 100 Freestyle | SCY | 59.37 | flying | 400 Free Relay (leg 2) | 2026-02-27 | 2026 Central District SC 13 & O Championship |
| 200 Freestyle | SCY | 2:13.20 | flying | 800 Free Relay (leg 3) | 2024-03-07 | 2024 Virginia Swimming SC Age Group Champions |
| 50 Backstroke | SCY | 30.85 | flat | 200 Medley Relay | 2024-03-09 | 2024 Virginia Swimming SC Age Group Champions |
| 100 Backstroke | SCY | 1:00.85 | flat | 400 Medley Relay | 2022-12-10 | 2022 CGBD 8-12 Christmas Champ Meet |
| 50 Breaststroke | SCY | 30.08 | flying | 200 Medley Relay (leg 2) | 2022-12-10 | 2022 CGBD 8-12 Christmas Champ Meet |
| 100 Breaststroke | SCY | 1:12.64 | flying | 400 Medley Relay (leg 2) | 2024-03-08 | 2024 Virginia Swimming SC Age Group Champions |
| 50 Butterfly | SCY | 29.17 | flying | 200 Medley Relay (leg 3) | 2025-10-26 | NOVA Halloween Haunt |
| 100 Butterfly | SCY | 1:04.14 | flying | 400 Medley Relay (leg 3) | 2026-02-28 | 2026 Central District SC 13 & O Championship |
| 50 Freestyle | LCM | 31.19 | flying | 200 Free Relay (leg 3) | 2024-06-16 | SwimRVA Summer Invitational |
| 50 Freestyle | LCM | 31.22 | flying | 200 Medley Relay (leg 4) | 2024-07-27 | 2024 VA LC Age Group Championships |
| 100 Freestyle | LCM | 1:06.42 | flat | 400 Free Relay | 2026-06-26 | LC Central District Champs |
| 100 Freestyle | LCM | 1:09.13 | flying | 400 Medley Relay (leg 4) | 2024-07-26 | 2024 VA LC Age Group Championships |
| 200 Freestyle | LCM | 3:44.33 | flying | 800 Free Relay (leg 3) | 2024-07-25 | 2024 VA LC Age Group Championships |
| 50 Backstroke | LCM | 34.91 | flat | 200 Medley Relay | 2024-06-14 | SwimRVA Summer Invitational |
| 100 Backstroke | LCM | 1:15.83 | flat | 400 Medley Relay | 2026-06-27 | LC Central District Champs |
| 50 Breaststroke | LCM | 41.71 | flying | 200 Medley Relay (leg 2) | 2023-06-17 | SwimRVA Summer Invitational |
| 50 Butterfly | LCM | 33.58 | flying | 200 Medley Relay (leg 3) | 2024-06-15 | SwimRVA Summer Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
4200 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:00.32 | 697 |
| 200 BK LCM | 2:43.96 | 623 |
| 200 BR LCM | 2:56.03 | 742 |
| 200 FL LCM | 2:41.30 | 666 |
| 200 IM LCM | 2:35.15 | 789 |
| 400 IM LCM | 5:44.64 | 683 |
IMR 15-16 · LCM
3523 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:27.79 | 632 |
| 100 BK LCM | 1:14.00 | 683 |
| 100 BR LCM | 1:21.97 | 735 |
| 100 FL LCM | 1:11.81 | 684 |
| 200 IM LCM | 2:35.15 | 789 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 5:29.95
Front half 161.57s · back half 168.38s
1000 Freestyle SCY 11:59.74
Front half 358.74s · back half 361.00s
1650 Freestyle SCY 20:37.21
100 Backstroke SCY 1:04.57
Front half 31.24s · back half 33.33s
200 Backstroke SCY 2:18.43
Front half 67.14s · back half 71.29s
100 Breaststroke SCY 1:10.43
Front half 33.52s · back half 36.91s
200 Breaststroke SCY 2:29.61
Front half 71.42s · back half 78.19s
100 Butterfly SCY 1:02.36
Front half 28.93s · back half 33.43s
200 Butterfly SCY 2:45.67
Front half 75.71s · back half 89.96s
200 Individual Medley SCY 2:18.32
Front half 65.31s · back half 73.01s
400 Individual Medley SCY 4:50.18
Front half 141.22s · back half 148.96s
200 Freestyle LCM 2:27.79
Front half 71.10s · back half 76.69s
400 Freestyle LCM 5:00.32
Front half 148.20s · back half 152.12s
800 Freestyle LCM 10:20.80
Front half 307.72s · back half 313.08s
1500 Freestyle LCM 20:05.94
100 Backstroke LCM 1:14.00
Front half 35.88s · back half 38.12s
200 Backstroke LCM 2:43.96
Front half 79.54s · back half 84.42s
100 Breaststroke LCM 1:21.97
Front half 38.89s · back half 43.08s
200 Breaststroke LCM 2:56.03
Front half 84.16s · back half 91.87s
100 Butterfly LCM 1:11.81
Front half 33.66s · back half 38.15s
200 Butterfly LCM 2:41.30
Front half 74.31s · back half 86.99s
200 Individual Medley LCM 2:35.15
Front half 73.63s · back half 81.52s
400 Individual Medley LCM 5:44.64
Front half 168.67s · back half 175.97s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.