Amanda Lafrancois

Fage 18OKOZBARTBVSCP66

62 plausible swims · 8 meets · 2017-06-23 → 2022-07-22

Personal records

Event	Course	Best	Cut	Date	Meet
200 Freestyle	SCY	1:59.15	AA+2.36s to AAA	2022-02-19	2022 Class 6A State Meet venue
500 Freestyle	SCY	5:18.35	AA+5.46s to AAA	2022-02-19	2022 Class 6A State Meet venue
1000 Freestyle	SCY	10:59.31	AA+3.72s to AAA	2022-03-04	2022 OK Senior State Championship venue
1650 Freestyle	SCY	18:25.72	AA+25.03s to AAA	2022-03-06	2022 OK Senior State Championship venue
200 Breaststroke	SCY	2:42.58	BB+4.09s to A	2022-03-04	2022 OK Senior State Championship
400 Individual Medley	SCY	5:00.61	A+9.92s to AA	2022-03-05	2022 OK Senior State Championship venue
50 Freestyle	LCM	30.86	A+1.17s to AA	2022-07-22	2022 OKS LCM State Championship
100 Freestyle	LCM	1:03.99	AA+2.60s to AAA	2022-07-22	2022 OKS LCM State Championship
200 Freestyle	LCM	2:20.61	A+1.52s to AA	2022-07-22	2022 OKS LCM State Championship
400 Freestyle	LCM	4:54.23	A+0.84s to AA	2022-07-22	2022 OKS LCM State Championship
800 Freestyle	LCM	10:11.11	A+3.12s to AA	2021-07-23	2021 OK LC State Championship venue
1500 Freestyle	LCM	19:13.96	AA+40.47s to AAA	2022-07-22	2022 OKS LCM State Championship
100 Backstroke	LCM	1:37.88	+11.29s to B	2017-06-23	CSP Tideriders 79th Annual Summer Invite
100 Breaststroke	LCM	1:34.30	B+3.01s to BB	2022-04-23	2022 Spring Opener venue
200 Breaststroke	LCM	3:10.03	BB+5.94s to A	2021-07-23	2021 OK LC State Championship venue
200 Individual Medley	LCM	2:50.28	BB+7.29s to A	2022-07-22	2022 OKS LCM State Championship
400 Individual Medley	LCM	5:48.10	A+14.31s to AA	2022-07-22	2022 OKS LCM State Championship

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	25.71	flying	200 Free Relay (leg 2)	2022-02-19	2022 Class 6A State Meet
50 Freestyle	LCM	29.16	flying	200 Free Relay (leg 2)	2021-07-25	2021 OK LC State Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · LCM

2520 points (4/6 events — incomplete)

Event	Time	Points
400 FR LCM	4:54.23	731
200 BR LCM	3:10.03	569
200 IM LCM	2:50.28	579
400 IM LCM	5:48.10	641
200 BK LCM	—	0
200 FL LCM	—	0

IMR 17-18 · LCM

2045 points (4/5 events — incomplete)

Event	Time	Points
200 FR LCM	2:20.61	715
100 BK LCM	1:37.88	286
100 BR LCM	1:34.30	465
200 IM LCM	2:50.28	579
100 FL LCM	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 1:59.15

27.32

29.88

31.10

30.85

Front half 57.20s · back half 61.95s

500 Freestyle SCY 5:18.35

28.12

30.84

31.89

32.19

32.43

32.69

32.75

32.72

32.90

31.82

Front half 155.47s · back half 162.88s

1000 Freestyle SCY 10:59.31

29.26

32.22

33.70

32.80

33.26

32.92

33.12

33.47

33.28

33.33

33.52

33.58

33.40

33.39

33.66

33.28

33.35

33.27

33.01

31.49

Front half 327.36s · back half 331.95s

1650 Freestyle SCY 18:25.72

29.67

32.67

33.53

34.29

34.16

33.76

33.61

33.90

33.78

33.62

33.84

33.44

33.52

33.78

33.71

33.60

33.80

33.57

33.54

34.06

33.78

33.88

33.45

33.55

33.70

33.61

33.81

33.83

33.81

33.71

33.41

33.50

31.83

400 Individual Medley SCY 5:00.61

33.28

38.90

39.72

38.11

41.62

43.17

33.71

32.10

Front half 150.01s · back half 150.60s

100 Freestyle LCM 1:03.99

30.68

33.31

Front half 30.68s · back half 33.31s

200 Freestyle LCM 2:20.61

31.83

35.46

36.73

36.59

Front half 67.29s · back half 73.32s

400 Freestyle LCM 4:54.23

32.48

36.66

37.44

37.94

38.13

37.94

37.88

35.76

Front half 144.52s · back half 149.71s

800 Freestyle LCM 10:11.11

34.32

38.22

38.03

39.06

37.89

38.70

37.87

38.70

38.01

39.08

38.42

39.24

38.62

39.03

38.32

37.60

Front half 302.79s · back half 308.32s

1500 Freestyle LCM 19:13.96

33.54

37.13

37.80

38.32

38.48

38.85

38.94

39.03

39.07

39.09

38.87

39.07

38.63

38.86

38.88

38.52

38.57

38.78

38.90

39.16

38.69

38.91

38.11

39.08

38.97

38.46

38.65

38.79

38.80

37.01

Front half 574.56s · back half 579.40s

100 Breaststroke LCM 1:34.30

44.76

49.54

Front half 44.76s · back half 49.54s

200 Breaststroke LCM 3:10.03

42.89

48.51

48.59

50.04

Front half 91.40s · back half 98.63s

200 Individual Medley LCM 2:50.28

39.77

45.31

49.09

36.11

Front half 85.08s · back half 85.20s

400 Individual Medley LCM 5:48.10

37.58

44.90

45.61

46.01

48.62

50.48

37.27

37.63

Front half 174.10s · back half 174.00s

Progression

Faster times are higher. One card per event, all courses & history.

200 Freestyle SCY 1:59.15 4 swims

500 Freestyle SCY 5:18.35 4 swims

1000 Freestyle SCY 10:59.31 1 swim

1650 Freestyle SCY 18:25.72 2 swims

200 Breaststroke SCY 2:42.58 3 swims

400 Individual Medley SCY 5:00.61 3 swims

50 Freestyle LCM 30.86 3 swims

100 Freestyle LCM 1:03.99 6 swims

200 Freestyle LCM 2:20.61 8 swims

400 Freestyle LCM 4:54.23 5 swims

800 Freestyle LCM 10:11.11 3 swims

1500 Freestyle LCM 19:13.96 2 swims

100 Backstroke LCM 1:37.88 1 swim

100 Breaststroke LCM 1:34.30 3 swims

200 Breaststroke LCM 3:10.03 5 swims

200 Individual Medley LCM 2:50.28 5 swims

400 Individual Medley LCM 5:48.10 4 swims