Matthew Cook

Mage 13NCVAFIRELYUN-VA

96 plausible swims · 13 meets · 2025-09-19 → 2026-06-26

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.32 B+0.43s to BB·+7.03s to Sectionals 2025-12-13 32nd Annual YOTA/Arena Capital Classicvenue
100 Freestyle SCY 1:02.47 BB+4.58s to A·+14.18s to Sectionals 2026-01-03 2026 LY Winter Invitationalvenue
200 Freestyle SCY 2:11.41 BB+4.72s to A·+25.62s to Sectionals 2026-03-21 2026 USRY Short Course Champsvenue
500 Freestyle SCY 5:43.67 BB+1.98s to A·+57.58s to Sectionals 2026-03-19 2026 USRY Short Course Champsvenue
1000 Freestyle SCY 12:21.74 BB+34.65s to A·+144.55s to Sectionals 2026-01-02 2026 LY Winter Invitationalvenue
50 Backstroke SCY 34.56 B+1.67s to BB·+8.87s to Sectionals 2025-12-06 14th Annual Swim & Tri Speedo Winter Champsfast pool
100 Backstroke SCY 1:11.00 B+1.91s to BB·+15.91s to Sectionals 2026-02-28 2026 SW District Champs 9 & Overvenue
200 Backstroke SCY 2:31.76 B+1.17s to BB·+29.47s to Sectionals 2026-02-27 2026 SW District Champs 9 & Overvenue
50 Breaststroke SCY 39.13 B+1.54s to BB·+9.64s to Sectionals 2025-12-05 14th Annual Swim & Tri Speedo Winter Champsfast pool
100 Breaststroke SCY 1:24.34 +0.05s to B·+21.65s to Sectionals 2026-01-03 2026 LY Winter Invitationalvenue
200 Breaststroke SCY 3:06.94 +3.95s to B·+47.65s to Sectionals 2025-10-19 LY 2025 YMCA October Meetvenue
50 Butterfly SCY 32.25 B+0.06s to BB·+7.96s to Sectionals 2025-12-13 32nd Annual YOTA/Arena Capital Classicvenue
100 Butterfly SCY 1:16.46 +2.67s to B·+23.77s to Sectionals 2025-10-18 LY 2025 YMCA October Meetvenue
200 Butterfly SCY 2:30.46 BB+8.77s to A·+31.97s to Sectionals 2026-03-14 2026 Virginia Swimming SC Age Group Championsvenue
100 Individual Medley SCY 1:10.52 2026-02-27 2026 SW District Champs 9 & Overvenue
200 Individual Medley SCY 2:30.71 BB+9.52s to A·+31.32s to Sectionals 2026-02-28 2026 SW District Champs 9 & Overvenue
400 Individual Medley SCY 5:17.65 BB+15.26s to A·+65.66s to Sectionals 2026-03-20 2026 USRY Short Course Champsvenue
50 Freestyle LCM 32.89 BB+2.30s to A·+7.30s to Sectionals 2026-05-02 2026 HOKI May Day Invite - copiedvenue
100 Freestyle LCM 1:08.93 BB+1.84s to A·+13.64s to Sectionals 2026-06-06 HNVR Storm Surge 2026venue
200 Freestyle LCM 2:23.41 A+3.72s to AA·+22.52s to Sectionals 2026-06-26 2026 Southwest LC District Champs
400 Freestyle LCM 5:05.59 A+9.90s to AA·+46.50s to Sectionals 2026-06-05 HNVR Storm Surge 2026venue
800 Freestyle LCM 10:25.51 A+8.32s to AA·+89.92s to Sectionals 2026-06-26 2026 Southwest LC District Champs
100 Backstroke LCM 1:21.95 B+0.86s to BB·+17.46s to Sectionals 2026-05-02 2026 HOKI May Day Invite - copiedvenue
200 Backstroke LCM 2:51.42 BB+8.73s to A·+30.73s to Sectionals 2026-06-06 HNVR Storm Surge 2026venue
100 Breaststroke LCM 1:31.04 B+0.75s to BB·+18.65s to Sectionals 2026-06-19 2026 Firefish June Jamvenue
200 Breaststroke LCM 3:09.55 BB+6.66s to A·+29.16s to Sectionals 2026-06-26 2026 Southwest LC District Champs
100 Butterfly LCM 1:18.29 B+0.20s to BB·+17.80s to Sectionals 2026-06-26 2026 Southwest LC District Champs
200 Butterfly LCM 2:54.40 BB+12.41s to A·+37.01s to Sectionals 2026-05-02 2026 HOKI May Day Invite - copiedvenue
200 Individual Medley LCM 2:44.36 BB+1.17s to A·+26.67s to Sectionals 2026-06-26 2026 Southwest LC District Champs
400 Individual Medley LCM 5:46.67 A+12.58s to AA·+52.78s to Sectionals 2026-06-26 2026 Southwest LC District Champs

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 30.06 flat 200 Free Relay 2025-10-19 LY 2025 YMCA October Meet
50 Freestyle SCY 26.38 flying 200 Medley Relay (leg 4) 2025-10-18 LY 2025 YMCA October Meet
50 Freestyle SCY 28.24 flying 200 Free Relay (leg 2) 2026-03-21 2026 USRY Short Course Champs
100 Freestyle SCY 1:02.61 flying 400 Free Relay (leg 4) 2026-02-27 2026 SW District Champs 9 & Over
50 Backstroke SCY 32.75 flat 200 Medley Relay 2026-03-14 2026 Virginia Swimming SC Age Group Champions
100 Backstroke SCY 1:10.60 flat 400 Medley Relay 2026-03-13 2026 Virginia Swimming SC Age Group Champions
50 Butterfly SCY 30.61 flying 200 Medley Relay (leg 3) 2026-03-20 2026 USRY Short Course Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

3288 points (6/6 events)

EventTime Points
400 FR LCM 5:05.59 625
200 BK LCM 2:51.42 502
200 BR LCM 3:09.55 516
200 FL LCM 2:54.40 461
200 IM LCM 2:44.36 581
400 IM LCM 5:46.67 603

IMR 13-14 · LCM

2576 points (5/5 events)

EventTime Points
200 FR LCM 2:23.41 630
100 BK LCM 1:21.95 449
100 BR LCM 1:31.04 460
100 FL LCM 1:18.29 456
200 IM LCM 2:44.36 581

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:02.47

30.29
32.18

Front half 30.29s · back half 32.18s

200 Freestyle SCY 2:11.41

30.31
33.36
33.76
33.98

Front half 63.67s · back half 67.74s

500 Freestyle SCY 5:43.67 RT 0.58s

30.29
34.08
35.09
34.82
35.06
34.76
35.40
35.18
35.03
33.96

Front half 169.34s · back half 174.33s

1000 Freestyle SCY 12:21.74

30.58
35.34
36.89
37.23
38.19
37.20
38.20
37.80
38.02
38.71
37.99
38.44
38.60
37.29
38.28
38.35
37.32
37.19
35.76
34.36

Front half 368.16s · back half 373.58s

100 Backstroke SCY 1:11.00 RT 0.73s

34.22
36.78

Front half 34.22s · back half 36.78s

200 Backstroke SCY 2:31.76 RT 0.80s

35.28
39.37
39.79
37.32

Front half 74.65s · back half 77.11s

100 Breaststroke SCY 1:24.34

39.75
44.59

Front half 39.75s · back half 44.59s

200 Breaststroke SCY 3:06.94

42.27
49.20
48.86
46.61

Front half 91.47s · back half 95.47s

100 Butterfly SCY 1:16.46

35.37
41.09

Front half 35.37s · back half 41.09s

200 Butterfly SCY 2:30.46

34.12
37.75
39.00
39.59

Front half 71.87s · back half 78.59s

100 Individual Medley SCY 1:10.52

32.36
38.16

Front half 32.36s · back half 38.16s

200 Individual Medley SCY 2:30.71

32.71
39.31
45.57
33.12

Front half 72.02s · back half 78.69s

400 Individual Medley SCY 5:17.65

34.46
40.57
39.73
40.29
45.96
45.33
35.69
35.62

Front half 155.05s · back half 162.60s

100 Freestyle LCM 1:08.93

32.98
35.95

Front half 32.98s · back half 35.95s

400 Freestyle LCM 5:05.59

36.34
39.67
40.00
38.44
38.39
37.51
38.70
36.54

Front half 154.45s · back half 151.14s

100 Backstroke LCM 1:21.95 RT 0.71s

40.97
40.98

Front half 40.97s · back half 40.98s

200 Backstroke LCM 2:51.42

41.66
43.14
44.50
42.12

Front half 84.80s · back half 86.62s

100 Breaststroke LCM 1:31.04 RT 0.64s

43.37
47.67

Front half 43.37s · back half 47.67s

200 Butterfly LCM 2:54.40

38.93
44.49
47.46
43.52

Front half 83.42s · back half 90.98s

Reaction time

fastest 0.58s average 0.705s slowest 0.80s 20 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.32 4 swims
100 Freestyle SCY 1:02.47 3 swims
200 Freestyle SCY 2:11.41 6 swims
500 Freestyle SCY 5:43.67 6 swims
1000 Freestyle SCY 12:21.74 1 swim
50 Backstroke SCY 34.56 2 swims
100 Backstroke SCY 1:11.00 4 swims
200 Backstroke SCY 2:31.76 4 swims
50 Breaststroke SCY 39.13 2 swims
100 Breaststroke SCY 1:24.34 4 swims
200 Breaststroke SCY 3:06.94 1 swim
50 Butterfly SCY 32.25 2 swims
100 Butterfly SCY 1:16.46 2 swims
200 Butterfly SCY 2:30.46 7 swims
100 Individual Medley SCY 1:10.52 5 swims
200 Individual Medley SCY 2:30.71 8 swims
400 Individual Medley SCY 5:17.65 4 swims
50 Freestyle LCM 32.89 1 swim
100 Freestyle LCM 1:08.93 1 swim
200 Freestyle LCM 2:23.41 7 swims
400 Freestyle LCM 5:05.59 2 swims
800 Freestyle LCM 10:25.51 1 swim
100 Backstroke LCM 1:21.95 1 swim
200 Backstroke LCM 2:51.42 1 swim
100 Breaststroke LCM 1:31.04 2 swims
200 Breaststroke LCM 3:09.55 3 swims
100 Butterfly LCM 1:18.29 2 swims
200 Butterfly LCM 2:54.40 3 swims
200 Individual Medley LCM 2:44.36 5 swims
400 Individual Medley LCM 5:46.67 2 swims