Hala Elbanna

Fage 12MDPVVAWVNCAPNCAPW

101 plausible swims · 16 meets · 2023-12-02 → 2026-06-28

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.44 BB+0.05s to A·+4.65s to Sectionals 2026-02-15 2026 NCAP Winter Qualifiervenue
100 Freestyle SCY 1:05.51 BB+1.42s to A·+12.42s to Sectionals 2026-01-11 2026 VSTP Polar Plungevenue
200 Freestyle SCY 2:22.11 BB+2.12s to A·+27.12s to Sectionals 2026-02-14 2026 NCAP Winter Qualifiervenue
500 Freestyle SCY 6:16.23 BB+1.34s to A·+67.44s to Sectionals 2026-02-13 2026 NCAP Winter Qualifiervenue
50 Backstroke SCY 35.03 BB+1.74s to A·+8.74s to Futures 2025-01-01 2025 Phoenix Ice Breaker Invitational
100 Backstroke SCY 1:16.48 BB+3.49s to A·+17.19s to Sectionals 2026-03-21 2026 MAKO SPRING FLINGvenue
200 Backstroke SCY 2:42.44 BB+8.05s to A·+33.55s to Sectionals 2025-11-15 2025 PV November Open - Franconiavenue
50 Breaststroke SCY 39.44 BB+1.75s to A·+9.65s to Futures 2026-02-14 2026 NCAP Winter Qualifiervenue
100 Breaststroke SCY 1:25.30 BB+3.11s to A·+17.11s to Sectionals 2026-02-15 2026 NCAP Winter Qualifiervenue
200 Breaststroke SCY 3:01.53 BB+5.04s to A·+32.14s to Sectionals 2026-02-14 2026 NCAP Winter Qualifiervenue
50 Butterfly SCY 33.17 BB+1.48s to A·+7.48s to Futures 2025-01-01 2025 Phoenix Ice Breaker Invitational
100 Butterfly SCY 1:19.14 BB+6.85s to A·+20.65s to Sectionals 2026-03-21 2026 MAKO SPRING FLINGvenue
100 Individual Medley SCY 1:16.10 BB+3.01s to A 2025-12-06 2025 VSTP Ice Breaker Invitationalvenue
200 Individual Medley SCY 2:43.20 BB+5.51s to A·+32.51s to Sectionals 2026-03-22 2026 MAKO SPRING FLINGvenue
400 Individual Medley SCY 5:50.00 BB+13.71s to A·+71.61s to Sectionals 2025-12-05 2025 VSTP Ice Breaker Invitationalvenue
50 Freestyle LCM 34.40 BB+1.01s to A·+6.11s to Sectionals 2026-06-07 HNVR Storm Surge 2026venue
100 Freestyle LCM 1:20.21 B+0.62s to BB·+19.52s to Sectionals 2026-06-05 HNVR Storm Surge 2026venue
200 Freestyle LCM 3:01.90 B+8.41s to BB·+51.01s to Sectionals 2025-04-27 2025 NAAC Carol Chidester Invitevenue
400 Freestyle LCM 5:54.67 BB+17.88s to A·+76.98s to Sectionals 2026-06-28 PV LC Open 2 - Fairland sitevenue
50 Backstroke LCM 40.74 BB+2.25s to A·+9.85s to Futures 2026-06-07 HNVR Storm Surge 2026venue
100 Backstroke LCM 1:31.72 BB+6.93s to A·+23.83s to Sectionals 2026-06-05 HNVR Storm Surge 2026venue
200 Backstroke LCM 3:32.13 +3.94s to B·+65.94s to Sectionals 2024-06-14 2024 Winchester Long Course Inviationalvenue
50 Breaststroke LCM 47.58 B+1.39s to BB·+12.79s to Futures 2026-06-28 PV LC Open 2 - Fairland sitevenue
100 Breaststroke LCM 1:46.53 B+4.34s to BB·+28.64s to Sectionals 2025-04-26 2025 NAAC Carol Chidester Invitevenue
200 Breaststroke LCM 3:30.88 BB+7.49s to A·+41.49s to Sectionals 2026-06-05 HNVR Storm Surge 2026venue
50 Butterfly LCM 43.65 +1.86s to B·+14.16s to Futures 2025-04-27 2025 NAAC Carol Chidester Invitevenue
200 Individual Medley LCM 3:11.96 BB+11.27s to A·+43.57s to Sectionals 2026-06-07 HNVR Storm Surge 2026venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 11-12 · SCY

2876 points (5/5 events)

EventTime Points
500 FR SCY 6:16.23 660
100 BK SCY 1:16.48 550
100 BR SCY 1:25.30 588
100 FL SCY 1:19.14 475
200 IM SCY 2:43.20 603

IMR 11-12 · SCY

2960 points (5/5 events)

EventTime Points
200 FR SCY 2:22.11 631
50 BK SCY 35.03 572
50 BR SCY 39.44 585
50 FL SCY 33.17 581
100 IM SCY 1:16.10 591

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:05.51

30.66
34.85

Front half 30.66s · back half 34.85s

200 Freestyle SCY 2:22.11

32.54
36.51
37.45
35.61

Front half 69.05s · back half 73.06s

500 Freestyle SCY 6:16.23

32.56
36.46
38.64
39.11
38.42
38.77
38.89
38.05
38.38
36.95

Front half 185.19s · back half 191.04s

100 Backstroke SCY 1:16.48

37.89
38.59

Front half 37.89s · back half 38.59s

200 Backstroke SCY 2:42.44

37.94
42.05
42.50
39.95

Front half 79.99s · back half 82.45s

100 Breaststroke SCY 1:25.30

40.90
44.40

Front half 40.90s · back half 44.40s

200 Breaststroke SCY 3:01.53

41.30
46.20
47.99
46.04

Front half 87.50s · back half 94.03s

100 Butterfly SCY 1:19.14

35.94
43.20

Front half 35.94s · back half 43.20s

100 Individual Medley SCY 1:16.10

34.57
41.53

Front half 34.57s · back half 41.53s

200 Individual Medley SCY 2:43.20

36.41
40.75
48.73
37.31

Front half 77.16s · back half 86.04s

400 Individual Medley SCY 5:50.00

37.18
46.21
43.48
44.24
49.62
48.97
40.91
39.39

Front half 171.11s · back half 178.89s

100 Freestyle LCM 1:20.21

38.06
42.15

Front half 38.06s · back half 42.15s

200 Freestyle LCM 3:01.90

43.14
45.69
48.45
44.62

Front half 88.83s · back half 93.07s

400 Freestyle LCM 5:54.67

38.85
44.19
46.74
45.47
47.37
44.71
45.57
41.77

Front half 175.25s · back half 179.42s

100 Backstroke LCM 1:31.72

45.18
46.54

Front half 45.18s · back half 46.54s

100 Breaststroke LCM 1:46.53

51.36
55.17

Front half 51.36s · back half 55.17s

200 Breaststroke LCM 3:30.88

48.90
52.45
57.35
52.18

Front half 101.35s · back half 109.53s

200 Individual Medley LCM 3:11.96

44.17
48.84
58.18
40.77

Front half 93.01s · back half 98.95s

Reaction time

fastest 0.65s average 0.657s slowest 0.67s 3 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.44 8 swims
100 Freestyle SCY 1:05.51 8 swims
200 Freestyle SCY 2:22.11 2 swims
500 Freestyle SCY 6:16.23 3 swims
50 Backstroke SCY 35.03 6 swims
100 Backstroke SCY 1:16.48 3 swims
200 Backstroke SCY 2:42.44 1 swim
50 Breaststroke SCY 39.44 6 swims
100 Breaststroke SCY 1:25.30 10 swims
200 Breaststroke SCY 3:01.53 2 swims
50 Butterfly SCY 33.17 7 swims
100 Butterfly SCY 1:19.14 5 swims
100 Individual Medley SCY 1:16.10 4 swims
200 Individual Medley SCY 2:43.20 5 swims
400 Individual Medley SCY 5:50.00 3 swims
50 Freestyle LCM 34.40 2 swims
100 Freestyle LCM 1:20.21 4 swims
200 Freestyle LCM 3:01.90 2 swims
400 Freestyle LCM 5:54.67 1 swim
50 Backstroke LCM 40.74 4 swims
100 Backstroke LCM 1:31.72 3 swims
200 Backstroke LCM 3:32.13 1 swim
50 Breaststroke LCM 47.58 1 swim
100 Breaststroke LCM 1:46.53 1 swim
200 Breaststroke LCM 3:30.88 2 swims
50 Butterfly LCM 43.65 3 swims
200 Individual Medley LCM 3:11.96 3 swims