Hala Elbanna
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.44 | BB+0.05s to A·+4.65s to Sectionals | 2026-02-15 | 2026 NCAP Winter Qualifiervenue |
| 100 Freestyle | SCY | 1:05.51 | BB+1.42s to A·+12.42s to Sectionals | 2026-01-11 | 2026 VSTP Polar Plungevenue |
| 200 Freestyle | SCY | 2:22.11 | BB+2.12s to A·+27.12s to Sectionals | 2026-02-14 | 2026 NCAP Winter Qualifiervenue |
| 500 Freestyle | SCY | 6:16.23 | BB+1.34s to A·+67.44s to Sectionals | 2026-02-13 | 2026 NCAP Winter Qualifiervenue |
| 50 Backstroke | SCY | 35.03 | BB+1.74s to A·+8.74s to Futures | 2025-01-01 | 2025 Phoenix Ice Breaker Invitational |
| 100 Backstroke | SCY | 1:16.48 | BB+3.49s to A·+17.19s to Sectionals | 2026-03-21 | 2026 MAKO SPRING FLINGvenue |
| 200 Backstroke | SCY | 2:42.44 | BB+8.05s to A·+33.55s to Sectionals | 2025-11-15 | 2025 PV November Open - Franconiavenue |
| 50 Breaststroke | SCY | 39.44 | BB+1.75s to A·+9.65s to Futures | 2026-02-14 | 2026 NCAP Winter Qualifiervenue |
| 100 Breaststroke | SCY | 1:25.30 | BB+3.11s to A·+17.11s to Sectionals | 2026-02-15 | 2026 NCAP Winter Qualifiervenue |
| 200 Breaststroke | SCY | 3:01.53 | BB+5.04s to A·+32.14s to Sectionals | 2026-02-14 | 2026 NCAP Winter Qualifiervenue |
| 50 Butterfly | SCY | 33.17 | BB+1.48s to A·+7.48s to Futures | 2025-01-01 | 2025 Phoenix Ice Breaker Invitational |
| 100 Butterfly | SCY | 1:19.14 | BB+6.85s to A·+20.65s to Sectionals | 2026-03-21 | 2026 MAKO SPRING FLINGvenue |
| 100 Individual Medley | SCY | 1:16.10 | BB+3.01s to A | 2025-12-06 | 2025 VSTP Ice Breaker Invitationalvenue |
| 200 Individual Medley | SCY | 2:43.20 | BB+5.51s to A·+32.51s to Sectionals | 2026-03-22 | 2026 MAKO SPRING FLINGvenue |
| 400 Individual Medley | SCY | 5:50.00 | BB+13.71s to A·+71.61s to Sectionals | 2025-12-05 | 2025 VSTP Ice Breaker Invitationalvenue |
| 50 Freestyle | LCM | 34.40 | BB+1.01s to A·+6.11s to Sectionals | 2026-06-07 | HNVR Storm Surge 2026venue |
| 100 Freestyle | LCM | 1:20.21 | B+0.62s to BB·+19.52s to Sectionals | 2026-06-05 | HNVR Storm Surge 2026venue |
| 200 Freestyle | LCM | 3:01.90 | B+8.41s to BB·+51.01s to Sectionals | 2025-04-27 | 2025 NAAC Carol Chidester Invitevenue |
| 400 Freestyle | LCM | 5:54.67 | BB+17.88s to A·+76.98s to Sectionals | 2026-06-28 | PV LC Open 2 - Fairland sitevenue |
| 50 Backstroke | LCM | 40.74 | BB+2.25s to A·+9.85s to Futures | 2026-06-07 | HNVR Storm Surge 2026venue |
| 100 Backstroke | LCM | 1:31.72 | BB+6.93s to A·+23.83s to Sectionals | 2026-06-05 | HNVR Storm Surge 2026venue |
| 200 Backstroke | LCM | 3:32.13 | +3.94s to B·+65.94s to Sectionals | 2024-06-14 | 2024 Winchester Long Course Inviationalvenue |
| 50 Breaststroke | LCM | 47.58 | B+1.39s to BB·+12.79s to Futures | 2026-06-28 | PV LC Open 2 - Fairland sitevenue |
| 100 Breaststroke | LCM | 1:46.53 | B+4.34s to BB·+28.64s to Sectionals | 2025-04-26 | 2025 NAAC Carol Chidester Invitevenue |
| 200 Breaststroke | LCM | 3:30.88 | BB+7.49s to A·+41.49s to Sectionals | 2026-06-05 | HNVR Storm Surge 2026venue |
| 50 Butterfly | LCM | 43.65 | +1.86s to B·+14.16s to Futures | 2025-04-27 | 2025 NAAC Carol Chidester Invitevenue |
| 200 Individual Medley | LCM | 3:11.96 | BB+11.27s to A·+43.57s to Sectionals | 2026-06-07 | HNVR Storm Surge 2026venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
2876 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:16.23 | 660 |
| 100 BK SCY | 1:16.48 | 550 |
| 100 BR SCY | 1:25.30 | 588 |
| 100 FL SCY | 1:19.14 | 475 |
| 200 IM SCY | 2:43.20 | 603 |
IMR 11-12 · SCY
2960 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:22.11 | 631 |
| 50 BK SCY | 35.03 | 572 |
| 50 BR SCY | 39.44 | 585 |
| 50 FL SCY | 33.17 | 581 |
| 100 IM SCY | 1:16.10 | 591 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.51
Front half 30.66s · back half 34.85s
200 Freestyle SCY 2:22.11
Front half 69.05s · back half 73.06s
500 Freestyle SCY 6:16.23
Front half 185.19s · back half 191.04s
100 Backstroke SCY 1:16.48
Front half 37.89s · back half 38.59s
200 Backstroke SCY 2:42.44
Front half 79.99s · back half 82.45s
100 Breaststroke SCY 1:25.30
Front half 40.90s · back half 44.40s
200 Breaststroke SCY 3:01.53
Front half 87.50s · back half 94.03s
100 Butterfly SCY 1:19.14
Front half 35.94s · back half 43.20s
100 Individual Medley SCY 1:16.10
Front half 34.57s · back half 41.53s
200 Individual Medley SCY 2:43.20
Front half 77.16s · back half 86.04s
400 Individual Medley SCY 5:50.00
Front half 171.11s · back half 178.89s
100 Freestyle LCM 1:20.21
Front half 38.06s · back half 42.15s
200 Freestyle LCM 3:01.90
Front half 88.83s · back half 93.07s
400 Freestyle LCM 5:54.67
Front half 175.25s · back half 179.42s
100 Backstroke LCM 1:31.72
Front half 45.18s · back half 46.54s
100 Breaststroke LCM 1:46.53
Front half 51.36s · back half 55.17s
200 Breaststroke LCM 3:30.88
Front half 101.35s · back half 109.53s
200 Individual Medley LCM 3:11.96
Front half 93.01s · back half 98.95s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.