Sophie Grahl
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.86 | +3.07s to Sectionals | 2022-11-13 | 2022 HOKI November Invitationalvenue |
| 100 Freestyle | SCY | 59.26 | +6.17s to Sectionals | 2026-01-17 | National Catholic H.S. Championship 2026venue |
| 200 Freestyle | SCY | 2:11.50 | +16.51s to Sectionals | 2022-11-12 | 2022 HOKI November Invitationalvenue |
| 100 Backstroke | SCY | 1:08.92 | +9.63s to Sectionals | 2022-11-12 | 2022 HOKI November Invitationalvenue |
| 200 Backstroke | SCY | 2:28.79 | +19.90s to Sectionals | 2022-11-13 | 2022 HOKI November Invitationalvenue |
| 100 Breaststroke | SCY | 1:14.93 | +6.74s to Sectionals | 2026-02-09 | 2026 METRO Championshipsvenue |
| 200 Breaststroke | SCY | 2:49.63 | +20.24s to Sectionals | 2022-11-12 | 2022 HOKI November Invitationalvenue |
| 100 Butterfly | SCY | 1:08.66 | +10.17s to Sectionals | 2026-01-30 | 2026 WMPSSDL Championshipsvenue |
| 200 Individual Medley | SCY | 2:23.44 | +12.75s to Sectionals | 2023-01-14 | National Catholic H.S. Championship 2023venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.50 | flat | 200 Free Relay | 2026-02-09 | 2026 METRO Championships |
| 50 Freestyle | SCY | 26.18 | flying | 200 Free Relay (leg 3) | 2026-01-31 | 2026 WMPSSDL Championships |
| 100 Freestyle | SCY | 58.04 | flying | 400 Free Relay (leg 2) | 2026-01-31 | 2026 WMPSSDL Championships |
| 50 Breaststroke | SCY | 32.48 | flying | 200 Medley Relay (leg 2) | 2023-01-15 | National Catholic H.S. Championship 2023 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 59.26
Front half 27.91s · back half 31.35s
200 Freestyle SCY 2:11.50
Front half 62.85s · back half 68.65s
100 Backstroke SCY 1:08.92
Front half 33.20s · back half 35.72s
200 Backstroke SCY 2:28.79
Front half 72.14s · back half 76.65s
100 Breaststroke SCY 1:14.93
Front half 34.32s · back half 40.61s
200 Breaststroke SCY 2:49.63
Front half 80.54s · back half 89.09s
100 Butterfly SCY 1:08.66
Front half 30.95s · back half 37.71s
200 Individual Medley SCY 2:23.44
Front half 68.33s · back half 75.11s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.