Sofia Caravello
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.71 | AA+0.72s to AAA·+0.92s to Sectionals | 2025-04-01 | MASI Silver SC Championships hosted by BWA |
| 100 Freestyle | SCY | 56.20 | AA+2.11s to AAA·+3.11s to Sectionals | 2025-04-01 | MASI Silver SC Championships hosted by BWA |
| 200 Freestyle | SCY | 1:59.25 | AA+2.26s to AAA·+4.26s to Sectionals | 2025-04-01 | MASI Silver SC Championships hosted by BWA |
| 500 Freestyle | SCY | 5:22.00 | AA+6.41s to AAA·+13.21s to Sectionals | 2024-12-16 | FCA Holiday A/BB/C Meet |
| 1000 Freestyle | SCY | 12:29.75 | BB+37.46s to A·+110.76s to Sectionals | 2024-01-11 | SJAC Distance Challenge |
| 100 Backstroke | SCY | 1:03.05 | A+1.86s to AA·+3.76s to Sectionals | 2024-02-15 | JW Sweetheart Closed ABBC Meet |
| 200 Backstroke | SCY | 2:15.22 | A+2.43s to AA·+6.33s to Sectionals | 2025-04-01 | MASI Silver SC Championships hosted by BWA |
| 50 Breaststroke | SCY | 32.56 | AA+0.37s to AAA·+2.77s to Futures | 2021-12-10 | 2021 VA CGBD 9-12 YO Christmas Champsslow pool |
| 100 Breaststroke | SCY | 1:07.12 | AAA+2.93s to AAAA·Sectionals ✓+1.63s to Futures | 2024-12-16 | FCA Holiday A/BB/C Meet |
| 200 Breaststroke | SCY | 2:25.11 | AAA+5.02s to AAAA·Sectionals ✓+2.42s to Futures | 2025-11-17 | JW Thansgiving ABBC Meet |
| 50 Butterfly | SCY | 28.36 | AA+0.97s to AAA·+2.67s to Futures | 2021-12-10 | 2021 CGBD 9 to 12 Year Old Christmas Champs |
| 100 Butterfly | SCY | 58.09 | AAA+2.50s to AAAA·Sectionals ✓+1.50s to Futures | 2024-11-19 | JW Thanksgiving Closed Invite Meet at GCIT |
| 200 Butterfly | SCY | 2:10.92 | AA+1.23s to AAA·Sectionals ✓+5.53s to Futures | 2025-11-17 | JW Thansgiving ABBC Meet |
| 100 Individual Medley | SCY | 1:06.04 | 2021-12-12 | 2021 VA CGBD 9-12 YO Christmas Champsslow pool | |
| 200 Individual Medley | SCY | 2:12.10 | AA+1.51s to AAA·+1.41s to Sectionals | 2025-11-17 | JW Thansgiving ABBC Meet |
| 400 Individual Medley | SCY | 4:43.39 | AA+5.20s to AAA·+5.00s to Sectionals | 2025-11-17 | JW Thansgiving ABBC Meet |
| 50 Freestyle | LCM | 29.26 | AA+0.87s to AAA·+0.97s to Sectionals | 2025-07-31 | MASI Long Course Silver Championships at GCIT |
| 100 Freestyle | LCM | 1:02.61 | AA+1.12s to AAA·+1.92s to Sectionals | 2025-07-31 | MASI Long Course Silver Championships at GCIT |
| 200 Freestyle | LCM | 2:15.87 | AA+2.78s to AAA·+4.98s to Sectionals | 2025-07-31 | MASI Long Course Silver Championships at GCIT |
| 400 Freestyle | LCM | 4:42.74 | AA+1.65s to AAA·+5.05s to Sectionals | 2025-07-31 | MASI Long Course Silver Championships at GCIT |
| 100 Backstroke | LCM | 1:13.93 | A+2.44s to AA·+6.04s to Sectionals | 2025-07-31 | MASI Long Course Silver Championships at GCIT |
| 200 Backstroke | LCM | 2:37.51 | A+2.52s to AA·+11.32s to Sectionals | 2025-07-31 | MASI Long Course Silver Championships at GCIT |
| 100 Breaststroke | LCM | 1:16.17 | AAA+2.48s to AAAA·Sectionals ✓+0.18s to Futures | 2025-07-11 | 2025 Middle Atlantic Swimming LC Senior Champvenue |
| 200 Breaststroke | LCM | 2:45.16 | AAA+5.37s to AAAA·Sectionals ✓+1.77s to Futures | 2025-07-13 | 2025 Middle Atlantic Swimming LC Senior Champvenue |
| 100 Butterfly | LCM | 1:06.59 | AA+0.30s to AAA·+0.30s to Sectionals | 2024-07-24 | 2024 Futures Championships - Austin |
| 200 Butterfly | LCM | 2:28.74 | AA+2.25s to AAA·Sectionals ✓+6.85s to Futures | 2025-07-12 | 2025 Middle Atlantic Swimming LC Senior Champvenue |
| 200 Individual Medley | LCM | 2:34.70 | AA+4.81s to AAA·+6.31s to Sectionals | 2024-06-26 | Jersey Wahoos Closed Summer Solstice |
| 400 Individual Medley | LCM | 5:20.31 | AA+2.22s to AAA·Sectionals ✓+13.02s to Futures | 2025-07-12 | 2025 Middle Atlantic Swimming LC Senior Champvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.90 | flat | 200 Free Relay | 2021-12-10 | 2021 VA CGBD 9-12 YO Christmas Champs |
| 100 Freestyle | SCY | 57.80 | flying | 400 Free Relay (leg 4) | 2021-12-10 | 2021 VA CGBD 9-12 YO Christmas Champs |
| 100 Breaststroke | SCY | 1:10.76 | flying | 400 Medley Relay (leg 2) | 2021-12-11 | 2021 VA CGBD 9-12 YO Christmas Champs |
| 100 Breaststroke | LCM | 1:17.33 | flying | 400 Medley Relay (leg 2) | 2025-07-11 | 2025 Middle Atlantic Swimming LC Senior Champ |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
4783 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:42.74 | 824 |
| 200 BK LCM | 2:37.51 | 691 |
| 200 BR LCM | 2:45.16 | 867 |
| 200 FL LCM | 2:28.74 | 805 |
| 200 IM LCM | 2:34.70 | 773 |
| 400 IM LCM | 5:20.31 | 823 |
IMR 17-18 · SCY
3964 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:59.25 | 793 |
| 100 BK SCY | 1:03.05 | 663 |
| 100 BR SCY | 1:07.12 | 850 |
| 100 FL SCY | 58.09 | 857 |
| 200 IM SCY | 2:12.10 | 801 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.20 split/total mismatch
Front half 26.89s · back half 29.31s
200 Freestyle SCY 1:59.25 split/total mismatch
500 Freestyle SCY 5:22.00 split/total mismatch
1000 Freestyle SCY 12:29.75 split/total mismatch
100 Backstroke SCY 1:03.05 split/total mismatch
200 Backstroke SCY 2:15.22 split/total mismatch
100 Breaststroke SCY 1:07.12 split/total mismatch
Front half 31.52s · back half 35.60s
200 Breaststroke SCY 2:25.11 split/total mismatch
100 Butterfly SCY 58.09 split/total mismatch
Front half 27.20s · back half 30.89s
200 Butterfly SCY 2:10.92 split/total mismatch
100 Individual Medley SCY 1:06.04
Front half 30.66s · back half 35.38s
200 Individual Medley SCY 2:12.10 split/total mismatch
400 Individual Medley SCY 4:43.39 split/total mismatch
100 Freestyle LCM 1:02.61 split/total mismatch
Front half 29.24s · back half 33.37s
200 Freestyle LCM 2:15.87 split/total mismatch
400 Freestyle LCM 4:42.74 split/total mismatch
100 Backstroke LCM 1:13.93 split/total mismatch
Front half 34.59s · back half 39.34s
200 Backstroke LCM 2:37.51 split/total mismatch
100 Breaststroke LCM 1:16.17
Front half 35.15s · back half 41.02s
200 Breaststroke LCM 2:45.16
Front half 81.00s · back half 84.16s
200 Butterfly LCM 2:28.74
Front half 72.11s · back half 76.63s
200 Individual Medley LCM 2:34.70 split/total mismatch
400 Individual Medley LCM 5:20.31
Front half 161.29s · back half 159.02s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.