Sofia Caravello
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.71 | AA+0.62s to AAA | 2025-04-01 | MASI Silver SC Championships hosted by BWA |
| 100 Freestyle | SCY | 56.20 | AA+1.71s to AAA | 2025-04-01 | MASI Silver SC Championships hosted by BWA |
| 200 Freestyle | SCY | 1:59.25 | AA+1.86s to AAA | 2025-04-01 | MASI Silver SC Championships hosted by BWA |
| 500 Freestyle | SCY | 5:22.00 | AA+5.61s to AAA | 2024-12-16 | FCA Holiday A/BB/C Meet |
| 1000 Freestyle | SCY | 12:29.75 | BB+31.26s to A | 2024-01-11 | SJAC Distance Challenge |
| 100 Backstroke | SCY | 1:03.05 | A+1.46s to AA | 2024-02-15 | JW Sweetheart Closed ABBC Meet |
| 200 Backstroke | SCY | 2:15.22 | A+1.73s to AA | 2025-04-01 | MASI Silver SC Championships hosted by BWA |
| 50 Breaststroke | SCY | 32.56 | AA+0.07s to AAA | 2021-12-10 | 2021 VA CGBD 9-12 YO Christmas Champs slow pool |
| 100 Breaststroke | SCY | 1:07.12 | AAA+2.13s to AAAA | 2024-12-16 | FCA Holiday A/BB/C Meet |
| 200 Breaststroke | SCY | 2:25.11 | AAA+4.52s to AAAA | 2025-11-17 | JW Thansgiving ABBC Meet |
| 50 Butterfly | SCY | 28.36 | AA+0.77s to AAA | 2021-12-10 | 2021 VA CGBD 9-12 YO Christmas Champs slow pool |
| 100 Butterfly | SCY | 58.09 | AAA+2.00s to AAAA | 2024-11-16 | JERSEY WAHOOS THANKSGIVING CELEBRATION ABBC |
| 200 Butterfly | SCY | 2:10.92 | AA+0.23s to AAA | 2025-11-17 | JW Thansgiving ABBC Meet |
| 100 Individual Medley | SCY | 1:06.04 | 2021-12-12 | 2021 VA CGBD 9-12 YO Christmas Champs slow pool | |
| 200 Individual Medley | SCY | 2:12.10 | AA+0.61s to AAA | 2025-11-17 | JW Thansgiving ABBC Meet |
| 400 Individual Medley | SCY | 4:43.39 | AA+1.90s to AAA | 2025-11-17 | JW Thansgiving ABBC Meet |
| 50 Freestyle | LCM | 29.26 | AA+0.67s to AAA | 2025-07-31 | MASI Long Course Silver Championships at GCIT |
| 100 Freestyle | LCM | 1:02.61 | AA+0.92s to AAA | 2025-07-31 | MASI Long Course Silver Championships at GCIT |
| 200 Freestyle | LCM | 2:15.87 | AA+2.68s to AAA | 2025-07-31 | MASI Long Course Silver Championships at GCIT |
| 400 Freestyle | LCM | 4:42.74 | AA+0.65s to AAA | 2025-07-31 | MASI Long Course Silver Championships at GCIT |
| 100 Backstroke | LCM | 1:13.93 | A+2.04s to AA | 2025-07-31 | MASI Long Course Silver Championships at GCIT |
| 200 Backstroke | LCM | 2:37.51 | A+3.22s to AA | 2025-07-31 | MASI Long Course Silver Championships at GCIT |
| 100 Breaststroke | LCM | 1:16.17 | AAA+1.78s to AAAA | 2025-07-11 | 2025 Middle Atlantic Swimming LC Senior Champ venue |
| 200 Breaststroke | LCM | 2:45.16 | AAA+5.57s to AAAA | 2025-07-13 | 2025 Middle Atlantic Swimming LC Senior Champ venue |
| 100 Butterfly | LCM | 1:06.59 | AA+0.30s to AAA | 2024-07-24 | 2024 Futures Championships - Austin |
| 200 Butterfly | LCM | 2:28.74 | AA+0.85s to AAA | 2025-07-12 | 2025 Middle Atlantic Swimming LC Senior Champ venue |
| 200 Individual Medley | LCM | 2:34.70 | AA+4.01s to AAA | 2024-06-25 | Jersey Wahoos Closed Summer Solstice |
| 400 Individual Medley | LCM | 5:20.31 | AAA+14.32s to AAAA | 2025-07-12 | 2025 Middle Atlantic Swimming LC Senior Champ venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 57.80 | flying | 400 Free Relay (leg 4) | 2021-12-10 | 2021 VA CGBD 9-12 YO Christmas Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4955 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:22.00 | 815 |
| 200 BK SCY | 2:15.22 | 728 |
| 200 BR SCY | 2:25.11 | 888 |
| 200 FL SCY | 2:10.92 | 857 |
| 200 IM SCY | 2:12.10 | 838 |
| 400 IM SCY | 4:43.39 | 829 |
IMR 15-16 · SCY
4136 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:59.25 | 823 |
| 100 BK SCY | 1:03.05 | 704 |
| 100 BR SCY | 1:07.12 | 886 |
| 100 FL SCY | 58.09 | 885 |
| 200 IM SCY | 2:12.10 | 838 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.20 split/total mismatch
Front half 26.89s · back half 29.31s
200 Freestyle SCY 1:59.25 split/total mismatch
500 Freestyle SCY 5:22.00 split/total mismatch
1000 Freestyle SCY 12:29.75 split/total mismatch
100 Backstroke SCY 1:03.05 split/total mismatch
200 Backstroke SCY 2:15.22 split/total mismatch
100 Breaststroke SCY 1:07.12 split/total mismatch
Front half 31.52s · back half 35.60s
200 Breaststroke SCY 2:25.11 split/total mismatch
200 Butterfly SCY 2:10.92 split/total mismatch
100 Individual Medley SCY 1:06.04
Front half 30.66s · back half 35.38s
200 Individual Medley SCY 2:12.10 split/total mismatch
400 Individual Medley SCY 4:43.39 split/total mismatch
100 Freestyle LCM 1:02.61 split/total mismatch
Front half 29.24s · back half 33.37s
200 Freestyle LCM 2:15.87 split/total mismatch
400 Freestyle LCM 4:42.74 split/total mismatch
100 Backstroke LCM 1:13.93 split/total mismatch
Front half 34.59s · back half 39.34s
200 Backstroke LCM 2:37.51 split/total mismatch
100 Breaststroke LCM 1:16.17
Front half 35.15s · back half 41.02s
200 Breaststroke LCM 2:45.16
Front half 81.00s · back half 84.16s
200 Butterfly LCM 2:28.74
Front half 72.11s · back half 76.63s
200 Individual Medley LCM 2:34.70 split/total mismatch
400 Individual Medley LCM 5:20.31
Front half 161.29s · back half 159.02s
Progression
Faster times are higher. One card per event, all courses & history.